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6 Day Ayurveda Retreat in Shimla

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Package Overview

Are you looking for a relaxing break from your busy life? Join our 6 Days Ayurveda Retreat in Shimla at Sandhya Hot Spring Health Care. The retreat was surrounded by the calm and fresh air of the Himalayas. This retreat helps you relax, refresh and heal naturally.

In this program, you will experience;

  • Ayurveda therapies
  • Yoga & Meditation
  • Natural Healing 


It will work together to bring balance to your body, mind and soul. This retreat is perfect for anyone who wants to detox, reduce stress and feel re-energized with the wisdom of Ayurveda while enjoying the beauty of the mountains.

Ayurveda Retreat in Shimla Highlights

Package Name6 Day Ayurveda Retreat in Shimla
Cost Per PersonRs. 9000 Per Person/Night
Duration6 Days & 5 Nights
DestinationShimla
LevelBeginner/Intermediate
AccommodationStandard Room
FoodSattvic Vegetarian Food
Yoga & Meditation RetreatMorning Yoga Sessions
Acupressure Walk
Ayurvedic Therapy
Naturopathy

Benefits of Joining Ayurveda Retreat at Sandhya Hot Spring Health Care

Experience natural healing and a lifestyle reset during this 6-day retreat:


  • Remove toxins and improve digestion.
  • Relieve stress, anxiety and fatigue.
  • Strengthen immunity and boost energy.
  • Improve sleep quality and mental clarity.
  • Support healthy skin, weight and overall wellness.


Who Can Join This Retreat?


This Ayurveda and Yoga retreat in Shimla is perfect for:

  • Working professionals dealing with stress or burnout.
  • Travelers looking for a natural healing holiday.
  • Anyone interested in Ayurveda and holistic living.
  • People seeking detox, weight management or immunity boost.

Why Choose Ayurveda Retreat at Sandhya Hot Spring Health Care, Shimla?

This retreat is a perfect place to rest, heal and refresh your body and mind. Located in the peaceful Himalayas, it offers traditional Ayurveda and natural therapies for complete wellness.

  • Get real Ayurvedic treatments from expert doctors.
  • Practice yoga, meditation and Ayurveda together.
  • Stay in a calm Himalayan environment, away from city noise.
  • Heal naturally with hot spring therapy.
  • Enjoy a budget-friendly and holistic health retreat.

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Things Included and days

  • Duration : 6 Days & 5 Nights
  • Stay : Yes
  • Yoga session: Yes
  • Meal : Yes
  • Check-In : 1:00 PM
  • Check-Out : 11:00 AM

Book 6 Day Ayurveda Retreat in Shimla

Starting From- ₹ 9000.00 Per Person/Per night

Package Itinerary

Day 1 : Check In

Day 2 : Yoga Sessions & Meditations

Day 3 : Treatments

Day 4 : Meditation

Day 5 : Pranayama

Day 6 : Check Out

Center Details

Center Name : Sandhya Hot Spring Health Care

Address : Tattapani, Next to Naldehra Golf Course, Shimla Hills Sunni, Shimla, Himachal Pradesh - 171301

Package Benefits

Holistic Healing

  • Treats the root cause of illness by balancing body, mind, and spirit.

Natural Detoxification (Panchakarma)

  • Cleanses the body of toxins through therapies like massages, steam, and herbal enemas.

Improved Digestion

  • Personalized diets and herbs boost digestive fire (Agni) and prevent digestive issues.

Stress and Anxiety Relief

  • Meditation, yoga, and herbal remedies (like ashwagandha) calm the nervous system.

Boosts Immunity

  • Natural herbs like Tulsi, Amla, and Turmeric strengthen the immune system.

Better Sleep Quality

  • Ayurvedic practices and remedies promote deep, restful sleep.

Healthy Skin and Hair

  • Herbal treatments nourish the skin and hair naturally without chemicals.

Manages Chronic Conditions

  • Helps control lifestyle diseases like diabetes, arthritis, and high blood pressure with minimal side effects.

Package Price

Details Single Occupancy Double Occupancy
Standard Room Rs.44,999 Rs.82,499

Package Inclusion

  • Morning Yoga Sessions
  • Deluxe room
  • Meals [ Breakfast, lunch and dinner ]
  • Morning tea and evening juice or fruits
  • Hot spring pool
  • Acupressure walk way 
  • Dr. consultation 
  • 2 ayurvedic therapy 
  • 2 naturopathy

Package Exclusion

  • Personal expenses
  • Optional Activities
  • Medical Costs
  • Yoga Equipment
  • Airfare, visa, and travel charges
  • Late Check-In/Check-Out Fees
  • Additional Accommodation
  • Stays before or after Treatment dates
  • Insurance and any other liabilities
  • Tips, gratuities, and donations
  • Medical treatments or consultations
  • Prescription medications or first aid items
  • Treatments or therapies not included in the package
  • Personal clothing and shoes (extra layers depending on the season)
  • Personal hygiene items (sunscreen, topical medications, etc.)
  • Excursions, tours, or activities not part of the official Ayurvedic Treatment schedule
  • Charges for early arrival or late departure (unless arranged in advance)
  • Personal yoga mats, props, or attire (unless provided as part of the package)
  • Room upgrades or special requests not included in standard pricing
  • Comfortable Clothing: Easy-to-wear, loose-fitting clothing for comfort
  • Personal Care Products: Natural toiletries, a refillable bottle, and all hygiene items.
  • Light Jacket or Shawl: For cooler evenings or early mornings.
  • Sunglasses and Sunscreen: To avoid sun exposure during outdoor activities.
  • Companion Supplement without Ayurveda treatment 
  • These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution of the individual.
  • Any Treatments not included in the package (Like- PBM, Physiotherapy, personal yoga session or any other Ayurveda therapies) will be charged extra as per tariff.

Package T & C
Package Cancellation Policy
Package Payment Policy

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Frequently Asked Questions(FAQ)

1. How can I book my spot at the Sandhya Hot Spring Health Care for 6 day Ayurveda Retreat?

2. What should I pack for the 6 day ayurveda retreat at Shimla?

3. Are naturopathy treatments included in the retreat?

4. Is the retreat suitable for beginners?

6 Day Ayurveda Retreat in Shimla
6 Day Ayurveda Retreat in Shimla
6 Day Ayurveda Retreat in Shimla
6 Day Ayurveda Retreat in Shimla
6 Day Ayurveda Retreat in Shimla
6 Day Ayurveda Retreat in Shimla
6 Day Ayurveda Retreat in Shimla
6 Day Ayurveda Retreat in Shimla
6 Day Ayurveda Retreat in Shimla
6 Day Ayurveda Retreat in Shimla
6 Day Ayurveda Retreat in Shimla
6 Day Ayurveda Retreat in Shimla
6 Day Ayurveda Retreat in Shimla

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Package T & C

General Terms & Conditions

  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

For any queries or concerns after booking, users can contact us at info@wellness.yatradham.org

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Package Cancellation Policy

Cancellation Policy

Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.

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Package Payment Policy

Package Payment Policy 


  • All bookings are confirmed only after advance payment is received for the room package plan. A booking voucher will be issued after payment/confirmation is received. Until an advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

  • Walk-in bookings can be accommodated based on the availability of the rooms.

  • Payment can be made through online payment via credit card, debit card, or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of checkout.

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