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4 Day Yoga Retreat in Shimla

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Package Overview

Want a peaceful break from busy life? Come for our days Yoga Retreat at Sandhya Hot Spring Health Care, Shimla. This retreat is a mix of yoga, ayurveda, meditation and natural healing. It will help you to:

  • Refresh your body
  • Relax your mind
  • Connect with your inner self.


All of this you will get while enjoying the calm and fresh beauty of the Himalayas. 

Yoga Retreat in Shimla Highlights

Package Name4 Day Yoga Retreat in Shimla
Cost Per PersonRs. 9000.00 Per Person/Night
Duration4 Days & 3 Nights
DestinationShimla
LevelBeginner/Intermediate
AccommodationDeluxe Room
FoodSattvic Vegetarian Food
Yoga & Meditation Retreat

Morning Yoga Sessions

Acupressure Walk

Ayurvedic Therapy

Naturopathy

Why Choose This Yoga Retreat in Shimla?

This retreat offers the perfect mix of yoga, Ayurveda and meditation in a peaceful Himalayan setting. It is an ideal way to relax, heal and recharge your energy naturally.

  • Stay in a scenic wellness center with natural hot springs.
  • Daily yoga and meditation sessions with experienced teachers.
  • Ayurvedic therapies and detox treatments are included.
  • Healthy vegetarian meals to support your body’s healing.
  • Peaceful Himalayan environment for deep relaxation.


Who Can Join?

This retreat is perfect for:

  • Beginners in yoga and meditation.
  • Working professionals looking to reduce stress.
  • Wellness seekers interested in natural healing.
  • Anyone who wants to detox, relax, and rejuvenate.

Benefits of the Yoga Retreat

This yoga retreat is designed to heal your body, relax your mind and bring inner peace. It helps you recharge naturally with yoga, Ayurveda and meditation in a serene Himalayan setting.

  • Relieve stress and anxiety.
  • Improve flexibility and immunity.
  • Detoxify body with Ayurveda and hot spring therapy.
  • Boost energy and focus.
  • Experience deep relaxation in nature.

Read More

Things Included and days

  • Duration : 4 Days & 3 Nights
  • Stay : Yes
  • Yoga session: Yes
  • Meal : Yes
  • Check-In : 1:00 PM
  • Check-Out : 11:00 AM

Book 4 Day Yoga Retreat in Shimla

Starting From- ₹ 9000.00 Per Person/Per night

Package Itinerary

Day 1 : Check In

Day 2 : Yoga Sessions

Day 3 : Pranayama & Meditation

Day 4 : Check Out

Center Details

Center Name : Sandhya Hot Spring Health Care

Address : Tattapani, Next to Naldehra Golf Course, Shimla Hills Sunni, Shimla, Himachal Pradesh - 171301

Package Benefits

  1. Yoga and Meditation Retreats allow everyone to experience solitude within themselves

  2. Yoga and Meditation Retreats are a perfect opportunity to take a break, escape from the daily routine, and stay healthy by practicing various yogic techniques such as asana, pranayama, mudra, kriya, bandha,  and meditation

  3. It is a perfect opportunity to refresh your body and mind.

  4. The retreat is suitable for all levels, yoga beginners, and experienced practitioners. During the retreat, you will experience traditional hatha yoga, "Patanjali Yoga."

  5. Gain insight into yoga philosophy and reap all the benefits from various meditation techniques.

  6. Every day, you will start with mantra chanting, breathing exercises, and traditional hatha yoga classes.

  7. During the day, you will have ample time to explore and enjoy life at Lakshman Jhula,

  8. Deepen your asana practice in the afternoon yoga class and end the day with meditation.

  9. After this retreat, you will have a better understanding of yoga and feel a deeper connection with your higher self.


Package Price

Details Single Occupancy Double Occupancy
Standard Room Rs.26,999 Rs.49,499

Package Inclusion

  • Morning Yoga Sessions
  • Deluxe room
  • Meals [ Breakfast, lunch and dinner ]
  • Morning tea and evening juice or fruits
  • Hot spring pool
  • Acupressure walk way 
  • Dr. consultation 
  • 2 ayurvedic therapy 
  • 2 naturopathy

Package Exclusion

  • Personal expenses
  • Optional Activities
  • Medical Costs
  • Yoga Equipment
  • Airfare, visa, and travel charges
  • Late Check-In/Check-Out Fees
  • Additional Accommodation
  • Stays before or after Treatment dates
  • Insurance and any other liabilities
  • Tips, gratuities, and donations
  • Medical treatments or consultations
  • Prescription medications or first aid items
  • Treatments or therapies not included in the package
  • Personal clothing and shoes (extra layers depending on the season)
  • Personal hygiene items (sunscreen, topical medications, etc.)
  • Excursions, tours, or activities not part of the official Ayurvedic Treatment schedule
  • Charges for early arrival or late departure (unless arranged in advance)
  • Personal yoga mats, props, or attire (unless provided as part of the package)
  • Room upgrades or special requests not included in standard pricing
  • Comfortable Clothing: Easy-to-wear, loose-fitting clothing for comfort
  • Personal Care Products: Natural toiletries, a refillable bottle, and all hygiene items.
  • Light Jacket or Shawl: For cooler evenings or early mornings.
  • Sunglasses and Sunscreen: To avoid sun exposure during outdoor activities.
  • Companion Supplement without Ayurveda treatment 
  • These treatments are indicative and are subject to change on Doctor's Consultation. Treatments are prescribed based on the body constitution of the individual.
  • Any Treatments not included in the package (Like- PBM, Physiotherapy, personal yoga session or any other Ayurveda therapies) will be charged extra as per tariff.

Package T & C
Package Cancellation Policy
Package Payment Policy

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Frequently Asked Questions(FAQ)

1. What is the average cost of a retreat?

2. What yoga styles are taught during the retreat?

3. What is included in the 4 day yoga retreat in Shimla?

4 Day Yoga Retreat in Shimla
4 Day Yoga Retreat in Shimla
4 Day Yoga Retreat in Shimla
4 Day Yoga Retreat in Shimla
4 Day Yoga Retreat in Shimla
4 Day Yoga Retreat in Shimla
4 Day Yoga Retreat in Shimla
4 Day Yoga Retreat in Shimla
4 Day Yoga Retreat in Shimla
4 Day Yoga Retreat in Shimla

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Package T & C

General Terms & Conditions

  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

For any queries or concerns after booking, users can contact us at info@wellness.yatradham.org

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Package Cancellation Policy

Cancellation Policy

Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.

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Package Payment Policy

Package Payment Policy 


  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.


  • Walk-in bookings can be accommodated based on the availability of the rooms.


  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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