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7 Days Yoga Retreat in Abhyantara Yoga School

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Package Overview

Embark on a life-changing journey with the 7 Days Yoga Retreat at Abhyantara Yoga School, suitable for both beginners and experienced practitioners. Experience the perfect blend of yoga, meditation and mindful living in a calm and peaceful environment. This retreat is designed to rejuvenate your mind, body and soul with guidance from expert yoga instructors. It is ideal for anyone looking to reduce stress, grow spiritually and improve overall well-being.


Join the 7 Days Yoga Retreat at Abhyantara Yoga School and transform your lifestyle. Whether you are just starting your yoga journey or have years of practice, this retreat offers a holistic approach to wellness, mindfulness and self-care.

Highlights of Yoga Retreat in Abhyantara Yoga School

Experience a serene environment designed to rejuvenate your mind, body and soul. This retreat offers a perfect blend of yoga, meditation and mindful living for all levels of practitioners.

Package Name7 Days Yoga Retreat in Abhyantara Yoga School
Cost Per PersonRs. 8834.00 Per Person/Night
Duration7 Days & 6 Nights
DestinationRishikesh
LevelBeginner/Intermediate
AccommodationStandard Room
FoodSatvik Vegetarian Meals
Yoga & Meditation RetreatYoga sessions
Meditation
Pranayama
Shatkarma

Benefits of the 7 Days Yoga Retreat

Experience complete rejuvenation of your mind, body and soul through daily yoga and meditation practices. This retreat helps reduce stress, improve flexibility and foster inner peace.


  • Improved flexibility, strength and balance.
  • Reduced stress and anxiety.
  • Enhanced mental clarity and focus.
  • Better sleep and overall health.
  • Connection with like-minded individuals and nature.

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Things Included and days

  • Duration : 7 Days & 6 Nights
  • Stay : Yes
  • Transportation : Yes
  • Yoga session: Yes
  • Meal : Yes

Book 7 Days Yoga Retreat in Abhyantara Yoga School

Starting From- ₹ 8834.00 Per Person/Per night

Package Itinerary

Day 1: Arrival & Introduction to Yoga

Day 2: Hatha Yoga & Pranayama

Day 3: Vinyasa Flow & Mindfulness

Day 4: Exploring Inner Stillness

Day 5: Connection with Nature & Yogic Wisdom

Day 6: Self-Healing & Transformation

Day 7: Closing Ceremony & Departure

Center Details

Center Name: Abhyantara Yoga

Address: Shop, Lower, next to Moktan Coffee, Tapovan, Rishikesh, Uttarakhand 249192

Package Benefits

How You Benefit

  • Practicing daily yoga allows you to strengthen flexibility and build body strength along with developing correct body posture.
  • Through the practice of pranayama, people can develop better breathing and lung performance.
  • The body detoxification process involves yogic cleansing and sattvic food adherence.
  • Practice meditation to decrease stress as well as anxiety and mental fatigue.
  • Mental clarity and enhanced emotional stability along with improved mental focus await participants who practice yoga.
  • You will achieve profound relaxation alongside inner peace
  • Understand both yogic teachings of philosophy together with practices for mindful living.
  • Internal health and external wellness advance through practicing proper health behaviors
  • You will depart with newfound vitality in addition to newfound enlightenment and renewed energy.

Package Price

Details Private Accommodation
Standard Room Rs.52,999

Package Inclusion

  • Complimentary free pick-up from Dehradun Airport to Yoga School in the morning 10 am & Evening 4 pm on arrival day.
  • Abhyantara Yoga, Bag, T-shirt, Neti Pot & notebook.
  • Three healthy, sattvic meals daily, plus afternoon green tea to keep you energized.
  • Unlimited access to 24*7 purified RO water.
  • Stay connected with WiFi access throughout the campus.
  • Yoga sessions, Meditation, Pranayama & Shatkarma which is complimentary included in the course.
  • Guided excursion will be organized by Abhyantara Yoga in Retreat.
  • The yoga school will provide all necessary accommodations and essentials.

Package Exclusion

  • Room heaters and Air Conditioning will we charged extra if students requested.
  • Travel insurance, airline, and visa fees are not included in the course fees. Kindly make the required preparations beforehand.
  • For an additional fee, transportation can be arranged for drop-off at the Dehradun Airport or the Haridwar and Rishikesh railway station.
  • Any other treatment or massage will be charge extra.
  • Staying beyond the course dates depen on room availability and comes at an extra cost.
  • Treatments or therapies not included in the package
  • Personal clothing and shoes (extra layers depending on the season)
  • Personal hygiene items (sunscreen, topical medications, etc.)
  • Charges for early arrival or late departure (unless arranged in advance)
  • Personal yoga mats, props, or attire (unless provided as part of the package)
  • Room upgrades or special requests not included in standard pricing
  • Comfortable Clothing: Easy-to-wear, loose-fitting clothing for comfort
  • Personal Care Products: Natural toiletries, a refillable bottle, and all hygiene items.
  • Medical treatments or consultations
  • Prescription medications or first aid items
  • Personal expenses
  • Optional Activities
  • Medical Costs
  • Yoga Equipment

Package T & C
Package Cancellation Policy
Package Payment Policy

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Frequently Asked Questions(FAQ)

1. What type of yoga is taught at the retreat?

2. Are the retreats suitable for families or groups?

3. Why choose Abhyantara Yoga School for a yoga retreat?

7 Days Yoga Retreat in Abhyantara Yoga School
7 Days Yoga Retreat in Abhyantara Yoga School
7 Days Yoga Retreat in Abhyantara Yoga School
7 Days Yoga Retreat in Abhyantara Yoga School
7 Days Yoga Retreat in Abhyantara Yoga School
7 Days Yoga Retreat in Abhyantara Yoga School
7 Days Yoga Retreat in Abhyantara Yoga School
7 Days Yoga Retreat in Abhyantara Yoga School
7 Days Yoga Retreat in Abhyantara Yoga School

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Package T & C

General Terms & Conditions


  1. YatraDham.Org’s Role
    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations
    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions
    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities
    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots
    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule
    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information
    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities
    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours
    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage
    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy
    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability
    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

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Package Cancellation Policy

Cancellation Policy


Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered

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Package Payment Policy

Package Payment Policy 


  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.


  • Walk-in bookings can be accommodated based on the availability of the rooms.


  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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