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1 Days Yoga Retreat At Aatm Yogashala

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Package Overview

Join our 1-Day Yoga Retreat at Aatm Yogashala in Rishikesh to relax, refresh, and feel peaceful. Set in the calm Himalayan surroundings, this retreat combines traditional yoga with modern wellness practices. It is perfect for beginners who want to try yoga, busy professionals needing stress relief and yoga lovers who want a short, focused experience. Aatm Yogashala offers a safe and peaceful place for meditation and relaxation.

Highlights of Yoga Retreat At Aatm Yogashala

Package Name1 Days Yoga Retreat At Aatm Yogashala
Cost Per PersonStarting From - 2999.00 Per Person/night
Duration1 Day
DestinationRishikesh
LevelBeginner/Intermediate
AccommodationStandard Room
FoodSpecial Dietary (Raw, Vegan, Gluten-free)
Yoga & Meditation RetreatPranayama Practices
Meditation

Why Choose Our 1 Day Yoga Retreat in Rishikesh at Aatm Yogashala?

At Aatm Yogashala, we focus on holistic wellness, making it ideal for beginners and experienced practitioners alike. Here is why our retreat stands out:

  • Learn from certified and experienced yoga teachers who guide you throughout the day.
  • Surrounded by nature, rivers and mountains, the retreat provides a calming environment for yoga and meditation.
  • Enjoy a mix of traditional & modern Yoga and Meditation sessions tailored to your wellness needs.
  • Release tension, improve flexibility and enhance mental clarity in just one day.
  • Affordable Day Retreat: Experience a full day of yoga, meditation and healthy meals at competitive rates.

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Things Included and days

  • Duration : 1 Days & 0 Nights
  • Stay : Yes
  • Yoga session: Yes
  • Meal : Yes
  • Check-In : 1:00 PM
  • Check-Out : 11:00 AM

Book 1 Days Yoga Retreat At Aatm Yogashala

Starting From- ₹ 2999.00 Per Person/Per night

Package Itinerary

Day 1: Yoga Retreat Schedule

Center Details

Center Name : Aatm Yogashala - Rishikesh, Swargashram Trust

Address : Aatm Yogashala, Yoga Village - Jonk, Ram Jhula, Swargashram, Rishikesh, Uttarakhand.

Package Benefits

Physical rejuvenation & flexibility

  • Yoga asanas (postures) help stretch, strengthen, and release tension in muscles.
  • Regular practice (over 3 days) can help with better mobility, easing stiffness, improving posture.

Improved breathing & energy regulation

  • Pranayama (breathing techniques) help calm the nervous system, increase lung capacity, reduce stress.
  • More awareness of breath tends to help with energy flow (prana) in yoga tradition.

Stress reduction and mental clarity

  • Removing yourself from daily routine / distractions, being in nature (Himalayan foothills, near river) helps rest the mind.
  • Meditation sessions help reduce mental chatter, increase mindfulness.
  • Sattvic food supports calmer mood and clearer mind (i.e., less heaviness, less irritability) as compared to heavy / unhealthy diets.

Detox & better sleep

  • With a disciplined schedule (yoga, meditation, good food, early mornings), body can detoxify” less processed food, more fresh ingredients, more movement.
  • Better sleep patterns are often a byproduct, since evening routines are simplified and restful.

Inner reflection & reset

  • Time away gives space for self-reflection, evaluating life, priorities, values.
  • Can help you come back with renewed motivation or clearer direction.

Package Price

Category Guest Capacity Per Person Price
Standard Room 1 Rs.2999

Package Inclusion

  • Accommodation with attached washroom

  • Yogic Food 100% Veg 3 Meals a Day

  • Special Dietary (Raw, Vegan, Gluten-free)

  • 2 times Tea a day (Indian/Ayurvedic/Herbal)

  • Meditation and pranayama practice

  • 24*7 Free Wi-Fi

  • 24*7 Power Supply

Package Exclusion

  • Airfare and Transportation
  • International or domestic flights
  • Airport transfers (unless otherwise specified)
  • Travel Insurance
  • Personal or medical travel insurance
  • Trip cancellation or interruption coverage
  • Visa Fees and Documentation
  • Passport or visa application fees
  • Any travel documents or permits required
  • Meals and Beverages Not Specified
  • Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks
  • Personal Expenses
  • Laundry, telephone calls, or personal shopping
  • Tips, gratuities, and donations
  • Optional Activities
  • Treatments, massages, or therapies not included in the package
  • Excursions, tours, or activities not part of the official retreat schedule
  • Medical Costs
  • Medical treatments or consultations
  • Prescription medications or first aid items
  • Late Check-In/Check-Out Fees
  • Charges for early arrival or late departure (unless arranged in advance)
  • Yoga Equipment
  • Personal yoga mats, props, or attire (unless provided as part of the package)
  • Additional Accommodation
  • Stays before or after retreat dates

Package T & C
Package Cancellation Policy
Package Payment Policy

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Frequently Asked Questions(FAQ)

1. Who can join the 1 Day Yoga Retreat at Aatm Yogashala?

2. Do I need prior yoga experience to join the retreat?

3. How do I book the 1 Day Yoga Retreat at Aatm Yogashala?

1 Days Yoga Retreat At Aatm Yogashala
1 Days Yoga Retreat At Aatm Yogashala
1 Days Yoga Retreat At Aatm Yogashala
1 Days Yoga Retreat At Aatm Yogashala
1 Days Yoga Retreat At Aatm Yogashala
1 Days Yoga Retreat At Aatm Yogashala
1 Days Yoga Retreat At Aatm Yogashala
1 Days Yoga Retreat At Aatm Yogashala
1 Days Yoga Retreat At Aatm Yogashala

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Package T & C

General Terms & Conditions

  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

For any queries or concerns after booking, users can contact us at info@wellness.yatradham.org

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Package Cancellation Policy

Cancellation Policy

Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.

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Package Payment Policy

Package Payment Policy 


  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.


  • Walk-in bookings can be accommodated based on the availability of the rooms.


  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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