The Yoga Institute Rishikesh
Uttarakhand, Rishikesh
The Yoga Institute Rishikesh
Uttarakhand, Rishikesh
3 Days & 2 Night
Check-In : 12:00 PM
Check-Out : 12:00 PM
Stay
Yoga
Meal
Puja
Immerse yourself in a peaceful 3 Day Yoga Retreat at the Yoga Institute, Rishikesh. This retreat is a perfect mix of traditional yoga, meditation, healthy meals and the calming energy of the Himalayas. It is suitable for both beginners and intermediate yoga practitioners. Set in Rishikesh, the Yoga Capital of the World, near the holy Ganges River, this retreat helps you relax, refresh and reconnect with your body, mind and soul.
| Tour Highlights | |
| Package Name | 3 Day Yoga Retreat In The Yoga Institute-Rishikesh |
| Cost Per Person | Starting From Rs. 2124.00 Per Person/Per night |
| Duration | 3 Days & 2 Nights |
| Destination | Rishikesh,Uttarakhand |
| Level | Beginner/Intermediate |
| Accommodation | Standard Room |
| Food | Sattvik Vegetarian Food |
| Yoga Session | Yoga Practice sessions |
You will practice yoga every day with trained teachers. The retreat includes simple yoga poses, breathing exercises, relaxation, bhakti sessions and group activities. It helps you feel calm, balanced and more aware of yourself.
The retreat is in a quiet and calm area of Rishikesh, also known as the Yoga Capital of India. The peaceful surroundings make it easy to meditate, relax your mind and focus on inner peace.
This retreat is suitable for everyone. Even if you are new to yoga or already practice yoga, the sessions are planned in a way that everyone can follow comfortably.
The program helps improve body flexibility, reduce stress, clear the mind and increase positive energy. You will feel refreshed, relaxed and more focused after the retreat.
Enjoy a peaceful 3 Days & 2 Nights retreat focused on yoga, meditation and inner well-being.
Take part in daily yoga and meditation sessions that help relax your mind, improve flexibility and bring inner balance.
Wholesome vegetarian meals are included - breakfast, lunch and dinner, cooked in a pure yogic (Sattvic) style to keep your body light and healthy.
Stay in clean and comfortable rooms with single, double or triple sharing options, suitable for solo as well as group travelers.
Experience calming activities like relaxation techniques, yogic group sessions, bhakti yoga evenings and an optional peaceful walk near the Ganga, along with group interaction.
This retreat is perfect for calming your mind, refreshing your body and reconnecting with yourself. Practicing yoga at this retreat helps you to:
Starting From - ₹ 2,124.00 Per Person/Per night
You feel constantly stressed, anxious, or overwhelmed
You want to learn simple ways to relax your mind and body
You experience tension headaches or body stiffness
| Time | Activity |
| 05:00 AM | Wake Up |
| 5:30 AM - 7:30 AM | Practice Yoga Hall No.1 |
| 7:30 AM - 8:30 AM | Walk to Ganga (Optional) |
| 8:30 AM - 11:30 AM | Breakfast (vegetarian) |
| 11:30 AM - 12:30 PM | Relaxation Techniques Yoga Hall No.1/Yoga Hall No.2 |
| 12:30 PM - 2:00 PM | Lunch (vegetarian) |
| 2:00 PM - 4:00 PM | Rest / Self-Time |
| 4:00 PM - 5:00 PM | Yogic Concepts | Games circle time | Parisamwad |
| 5:00 PM - 6:30 PM | Fruit | Infusion |
| 6:30 PM - 7:30 PM | Dinner (vegetarian) |
| 7:30 PM - 9:00 PM | Bhakti Yoga |
| 9:00 PM | Lights off |
The Yoga Institute Rishikesh
Rishikesh
Meditation Sessions
Yoga Classes
Spiritual Activities
Spiritual Discourses
Self-Development Sessions
Yoga & Meditation
Transform Your Body & Mind
A meditation retreat deeply reduces stress by giving your mind a break from daily pressures.
It improves mental clarity and focus through extended quiet and guided practice.
Retreats help heal emotional tension by creating space for reflection and calm.
They strengthen your meditation skills with consistent, structured sessions.
A retreat enhances sleep quality by calming the nervous system.
It offers a powerful digital detox that refreshes your mind.
Retreats increase self-awareness by helping you observe your thoughts and habits.
They boost overall well-being, leaving you feeling lighter, calmer, and more centered.
Room Type | Guest Capacity | Price Per Person/Night | Total Package Price | Occupancy |
| Single Room | 1 | Rs.2950/- | Rs.5900/- | 1 |
| Double Room (Double Sharing) | 1 | Rs.2360/- | Rs.4720/- | 2 |
| Dormitory (Triple Sharing) | 1 | Rs.2124/- | Rs.4248/- | 3 |
Facilities At The Yoga Institute :
Nearest Airport : Jolly Grant Airport (Dehradun Airport - DED)
Railway Station : Rishikesh Railway Station (YNRK)
Cancellations are applicable based on the following rules:
All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.
YatraDham.Org’s Role
YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.
Age Limitations
Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.
Package Inclusions and Exclusions
The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.
Fixed Time Slots for Activities
All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.
No Refund for Incomplete Slots
Users are not entitled to a refund if they fail to complete their booked activity or slot.
Changes in Schedule
The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.
Health Conditions and Emergency Information
Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.
Health Issues During the Stay/Activities
In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.
Prohibited Items and Behaviours
The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.
Property Damage
If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.
Cancellation and Modification Policy
Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.
Limitations and Liability
YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.
Contact for Queries
For any queries or concerns after booking, users can contact us at [email protected]
What is included in the 3 days yoga retreat at the Yoga Institute, Rishikesh?
They offer organic sattvic vegetarian meals, comfortable accommodation in your chosen room, daily yoga practice sessions, a guided excursion, free Wi-Fi, and access to a peaceful library for reading and relaxation.
Is this retreat suitable for beginners?
Yes, the program is suitable for beginners as well as intermediate yoga practitioners.
Does the 3 days yoga retreat at the Yoga Institute include accommodation and meals?
Yes, the retreat package typically includes comfortable accommodation along with healthy sattvic meals throughout the stay.
What are the key benefits of joining the 3 days yoga retreat?
The 3-days yoga retreat helps you relax and reduce stress, improve body flexibility and strength, gain better self-awareness, stay present, enjoy deep relaxation, and better sleep.
How can I book the 3 Days Yoga Retreat in Rishikesh package online?
You can easily book the Yoga treatment in Rishikesh package online through our leading platform, YatraDham.Org, for easy and reliable reservations.
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