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Center Details & Inquiry

Yoga Ayurveda School in Rishikesh

Uttarakhand, Rishikesh

Package Inclusions & Duration

3 Days & 3 Night

 Check-In : 10:00 AM

 Check-Out : 11:00 AM

Stay

Sightseeing

Yoga

Meal

Package Overview

Reconnect with your mind, body, and spirit through this 3 Days Yoga Retreat in Rishikesh. Set against the peaceful backdrop of the Himalayan foothills and the sacred River Ganga, this retreat is designed to help you relax, recharge, and develop healthy lifestyle habits through authentic yoga practices.The retreat combines traditional yoga, guided meditation, pranayama, yogic philosophy, and wholesome vegetarian meals to provide a balanced wellness experience. Whether you are beginning your yoga journey or looking for a short spiritual getaway, this retreat offers a calm and supportive environment for personal growth.Participants stay in comfortable accommodation and enjoy daily yoga sessions led by experienced instructors. Free time can be used to explore the spiritual atmosphere of Rishikesh, attend the evening Ganga Aarti, or simply unwind in nature.

3 Days Yoga Retreats in Yoga Ayurveda School Rishikesh 


Why Choose This 3 Day Yoga Retreat in Rishikesh?

  • Learn authentic yoga from experienced instructors.
  • Improve flexibility, posture, and breathing techniques.
  • Experience meditation for mental clarity and relaxation.
  • Enjoy nutritious yogic meals prepared with fresh ingredients.
  • Spend time in a peaceful and spiritually uplifting environment.
  • Take a short wellness break away from the stress of daily life.
  • Suitable for individuals, couples, friends, and solo travellers 

Retreat Highlights

Daily Yoga Practice

Start your day with guided yoga sessions focusing on strength, flexibility, balance, and overall well-being.

Meditation & Mindfulness

Practice guided meditation techniques to promote inner peace, emotional balance, and improved concentration.

Pranayama

Learn traditional breathing exercises that help increase energy levels, improve lung capacity, and reduce stress.

Healthy Yogic Meals

Enjoy freshly prepared vegetarian meals inspired by yogic nutrition principles to support physical and mental wellness.

Spiritual Environment

Experience the peaceful atmosphere of Rishikesh, known worldwide as the Yoga Capital of the World, and embrace a calm, mindful lifestyle throughout your stay.



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Book 3 Days Best Yoga Retreats in Rishikesh

Starting From - ₹ 15,000.00 Per Person/Per night

This program is for you if:

You feel constantly stressed, anxious, or overwhelmed

You have trouble sleeping or feel tired all the time

You experience tension headaches or body stiffness

Package Itinerary

Time

Activity
06:00Welcome Ceremony & Introduction to the Retreat Program
07:00Introduction to Pranayama & Bandhas Practice
08:00Classical Hatha Yoga Session
09:30

Healthy Breakfast

11:00Yoga Philosophy Session
12:30Nutritious Lunch
13:30Rishikesh Local Market Visit
16:00Ashtanga Vinyasa Yoga / Classical Hatha Yoga Practice
18:00Yoga Nidra Relaxation Session
19:00Dinner
20:00Lights Off & Rest



TimeActivity
06:00Yogic Cleansing Session (Theory & Practice Introduction)
07:00Yoga Asana Class (Ashtanga Vinyasa)
09:00Healthy Breakfast
10:00Ayurvedic Massage Session
12:30Lunch
14:00Yoga Philosophy Session
16:00Bhootnath Temple Visit
18:00Ganga Aarti Visit
19:00Dinner
20:00Lights Off & Rest
20:00Lights Off & Rest

TimeActivity
06:00Yoga Asana Class (Alignment Yoga Practice)
08:00Breakfast
09:00Outdoor Activities – Waterfall Visit, Cave Visit, Forest Walk & Jungle Trekking
12:30Outdoor Lunch
18:00Ganga Aarti Visit
19:00Dinner
20:00Certification Ceremony & Closing Activities

About Wellness Center

Yoga Ayurveda School in Rishikesh

Rishikesh

Hatha Yoga
Meditation Sessions
Pranayama
Yoga Classes
Nature Walks
Ayurvedic Massage
Yoga & Meditation
Ganga Yoga Session

Package Benefits

 3 Days Yoga Retreat offers an excellent opportunity to refresh your body, calm your mind, and restore inner balance. Through guided yoga sessions, meditation, pranayama, and a peaceful lifestyle, participants can experience lasting physical and mental wellness.

Physical Benefits

  • Improves flexibility, balance, and body posture.

  • Enhances muscle strength and joint mobility.

  • Increases energy levels and overall physical fitness.

  • Supports healthy digestion and metabolism.

  • Encourages better sleep quality and relaxation.

  • Promotes healthy breathing through pranayama practices.

  • Helps reduce body stiffness and physical fatigue.

Mental & Emotional Benefits

  • Helps reduce stress, anxiety, and mental fatigue.

  • Improves concentration, focus, and mindfulness.

  • Promotes emotional stability and inner peace.

  • Encourages a positive and balanced mindset.

  • Supports mental clarity and self-awareness.

  • Helps refresh the mind from daily routines and digital distractions.

Spiritual Benefits

  • Experience the peaceful atmosphere of Rishikesh, the Yoga Capital of the World.

  • Develop a deeper connection between body, mind, and soul.

  • Learn traditional yogic practices in an authentic setting.

  • Enjoy moments of silence, reflection, and meditation.

  • Gain inspiration for maintaining a healthy and mindful lifestyle.

Lifestyle Benefits

  • Learn simple wellness practices that can be continued at home.

  • Build healthy daily habits through yoga and meditation.

  • Enjoy wholesome vegetarian meals that support overall well-being.

  • Take a short break from a busy lifestyle and return feeling refreshed.

  • Suitable for beginners as well as experienced yoga practitioners looking for relaxation and self-care.

This retreat is ideal for anyone seeking physical rejuvenation, mental relaxation, and a peaceful wellness experience in the serene surroundings of Rishikesh.



Package Price


Room CategoryOccupancyPrice (INR) Per PersonPrice (USD) Per Person
Standard  RoomSingle Person₹15,000$299


Package Inclusion

  • 3 Nights Accommodation in Private Room
  • Daily Yoga & Meditation Sessions
  • Classical Hatha Yoga Practice
  • Ashtanga Vinyasa Yoga Sessions
  • Pranayama & Breathing Practices
  • Yoga Philosophy Sessions
  • Yogic Cleansing Session (Theory & Practice)
  • Yoga Nidra Relaxation Session
  • Ayurvedic Massage Session
  • Healthy Vegetarian Yogic Meals
  • Breakfast, Lunch & Dinner as per retreat schedule
  • Herbal Tea / Refreshments (as per center policy)
  • Rishikesh Local Sightseeing Activities
  • Bhootnath Temple Visit
  • Ganga Aarti Experience
  • Nature Activities (Waterfall Visit, Cave Visit, Forest Walk & Trekking)
  • Yoga Study Material (if provided by center)
  • Yoga Retreat Certificate
  • Yoga Hall Access
  • Yoga Mat & Basic Yoga Facilities
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Package Exclusion

  • Airfare / Train / Bus Tickets 
  • Travel to and from Rishikesh
  • Airport / Railway Station Transfers (unless mentioned)
  • Personal Expenses
  • Laundry Charges
  • Medical Expenses
  • Travel Insurance
  • Visa Charges (for international guests)
  • Personal Shopping Expenses
  • Extra Meals or Beverages not included in the package
  • Additional Yoga / Ayurveda Treatments
  • Extra Sightseeing not mentioned in the itinerary
  • Any service not specifically mentioned under "Package Inclusion"


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Nearby Location & Distance

 Airport : Jolly Grant Airport, Dehradun (DED)

  • Distance: 21.9 km
  • Travel Time: 40 minutes via Rishikesh Road 

 Railway Station : Yog Nagari Rishikesh Railway Station (YNRK)

  • Distance: 7.0 km
  • Travel Time: 20 minutes

 Bus Station : Rishikesh ISBT Bus Station (Adarsh Gram)
  • Distance: 4.5 km
  • Travel Time: ~20 minutes

Sightseeing Locations : 

Spiritual & Cultural Icons
  • Triveni Ghat: The largest and most vibrant ghat in the city. You must witness the powerful evening Ganga Aarti here.
  • Parmarth Niketan Ashram: A peaceful riverside ashram featuring lush green gardens and traditional spiritual practices.
  • Tera Manzil Temple: An iconic, symmetric 13-story temple towering directly over the banks of the Ganges.
  • Ram Jhula & Janki Setu: Iconic suspension bridges. Janki Setu is highly recommended at night for a peaceful, glowing view of the river.
 Nature & History
  • The Beatles Ashram: The historical, graffiti-painted ruins where the famous music band stayed in 1968. It offers serene forest walking trails.
  • Neer Garh Waterfall: A short forest trek leading to beautiful cascading streams and clear, natural swimming pools. 
 Adventure Hotspots
  • Shivpuri: The primary riverside hub located slightly uphill, famous for white-water river rafting and overnight camping.
  • Mohan Chatti: The destination for extreme sports, featuring India's highest bungee jumping platform at 83 meters.




Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.


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  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

  • Walk-in bookings can be accommodated based on the availability of the rooms.
  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.


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General Terms & Conditions

  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

For any queries or concerns after booking, users can contact us at [email protected]


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Starting From:

₹ 15,000.00

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