Package Overview
Read MoreThings Included and days
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Duration : 3 Days & 2 Nights
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Stay : Yes
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Yoga session: Yes
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Meal : Yes
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Check-In : 12:00 PM
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Check-Out : 1:00 PM
Book 3 Day Yoga Retreats at Jahnavi yoga centre
Package Itinerary
Day 1: Yoga Retreat Schedule
Day 2: Yoga Retreat Schedule
Day 3: Yoga Retreat Schedule
Center Details
Center Name: Jahnvi Ayurveda And Yog Kendra
Address: Anand Utsav Road, near Adhbhut mandir, Haripur Kalan, Haridwar, Uttarakhand 249405
Package Benefits
Pranayama
- Pranayama is the ancient practice of controlling your breath. You control the timing, duration, and frequency of each inhalation and exhalation. The goal of pranayama is to connect your body and mind. It also supplies oxygen to your body, which is intended to provide healing physical benefits.
Meditation
- Meditation is a process that results from the successful inward turning of the mind and the conviction that there is a higher and more satisfying truth than what the mind and our intellect can discover. Usually, people have to come to the final stage of seeking happiness and solutions in the mental and sensory realms to begin meditation seriously.
Shatkarma
- Shatkarma is a Sanskrit word that is one of the six yogic purification techniques (actions) mentioned in the "Hatha Yoga Pradipika". The purpose of these purification techniques is to keep the body strong, clean, and healthy. It is said to remove any impurities and toxic substances that block the flow of prana in the body.
Asana Yoga Nidra
- Yoga Nidra is an invaluable technique for experiencing deep relaxation and increasing our efficiency. It is like a guided meditation, we do not have to make any effort. Regular practice of Yoga Nidra gives us deep relaxation and also helps in getting rid of trauma and stress. A 20-minute yoga nidra or yogic sleep can give you much deeper relaxation than an afternoon nap. Yoga Nidra involves calm awareness.
JAHNAVI AYURVEDA AND YOG KENDRA PACKAGE PRICE
Room Type | Guest Capacity | Price Per Person/Night | Total Package Price | Occupancy |
| Standard Room | 1 | Rs.6250/- | Rs.12,500/- | 2 |
Package Inclusion
- Yoga & Meditation Sessions
- Group Activities & Reflection Sessions
- Spiritual Discourse & Night Satsang
- Morning Cleansing Ritual
- Jal Neti Cleansing Rituals
- Temple Exploration
- Maa Ganga Aarti Experience
- Chulha-Cooked Traditional Dinner
- Accommodation at Janhavi Wellness (Twin-Sharing)
- 3 Time Vegetarian Sattvik Meals
Package Exclusion
- Airfare and Transportation, International or domestic flights, Personal Expenses, Optional Activities
- Airport transfers (unless otherwise specified), Travel Insurance, Alcoholic beverages or speciality drinks
- Personal or medical travel insurance, Trip cancellation or interruption coverage
- Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
- Meals and Beverages Not Specified, Meals outside the retreat itinerary
- Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
- Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
- Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
- Medical treatments or consultations, Prescription medications or first aid items
- Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
- Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)



