Please wait...

We’re processing your request

Center Details & Inquiry

Sarathy Ayurvedic Hospital - Aluva (Kerala)

Kerala, Aluva

Package Inclusions & Duration

7 Days & 6 Night

 Check-In : 11:00 AM

 Check-Out : 10:00 AM

Yoga

Meal

Stay

Package Overview

Experience peace, healing and relaxation with the 7 Days Rejuvenation Retreat at Sarathy Ayurvedic Hospital, Kerala. This wellness program is guided by experienced Ayurvedic doctors and focuses on improving your health naturally.

The retreat includes traditional Ayurvedic treatments, daily yoga and meditation, healthy Ayurvedic meals and personal care in a calm and natural environment. It helps reduce stress, remove toxins from the body, boost energy levels and restore balance to your mind and body.

This retreat is ideal for anyone looking to relax, refresh and heal through natural Ayurvedic methods.

About Sarathy Ayurvedic Hospital - A Trusted Place for Natural Healing

Sarathy Ayurvedic Hospital is located in Aluva, Kerala and is well known for providing authentic Ayurvedic treatments with personal medical care. The hospital follows traditional methods while ensuring modern standards of safety and quality.

The center is:

  • NABH accredited, ensuring high healthcare standards
  • ISO 9001:2015 certified for quality management
  • CGHS empanelled
  • Recognized as a Green Leaf Centre by Kerala Tourism, a mark of genuine Ayurveda
  • Managed by a team of experienced Ayurvedic Doctors, led by Dr. P K Lathika

This wellness retreat combines traditional Ayurvedic therapies, doctor-guided treatments, mindfulness practices and healthy Ayurvedic meals. Each program is carefully designed to help relax your body, refresh your mind and restore overall health.

7 Days Rejuvenation Retreat Package Overview

Tour Highlights
Package Name7 Days Rejuvenation Retreat At Sarathy Ayurvedic Hospital
Cost Per PersonStarting From Rs. 13333.00 Per Person/Per night
Duration7 Days & 6 Nights
DestinationKerala
LevelBeginner/Intermediate
AccommodationDeluxe Room
FoodSattvik Vegetarian Food
Yoga SessionYoga & Meditation
Nadi Pariksha
Nature Walks
Foot Reflexology
Treatments includedAyurveda Relaxation Therapies:
Abhyangam
Sirodhara
Nasyam
Virechanam
Njavara Kizhi/ Elakizhi
Vasti

Why Choose a 7 Days Ayurvedic Rejuvenation Retreat in Kerala?

Kerala is known all over the world as the home of Ayurveda. Ayurveda is an ancient healing system that helps keep the mind, body and soul in balance.

A 7 Day Ayurvedic Rejuvenation Retreat, also called Rasayana Chikitsa, is designed  to help you relax, remove toxins from the body and regain natural energy. It reduces stress, improves digestion, balances the body's three doshas (Vata, Pita and Kapha) and strengthens immunity.

This retreat is perfect for people who want to slow down, heal naturally and feel refreshed from inside.

Best for People Who Are Facing:

  • Long-term stress and tiredness.
  • Sleep problems and low energy
  • Digestion issues
  • Need for detox and better immunity
  • A healthy lifestyle reset and mental peace

This short retreat helps you feel calm, fresh and balanced, making it a great start toward better health and wellbeing.

Key Benefits of 7 Days Rejuvenation Retreat

1. Deep relaxation & Stress Relief

Gentle daily treatments help relax your muscles, calm your mind and reduce stress. You will feel lighter, relaxed and refreshed.

2. Detox & Better Digestion

Ayurvedic therapies help remove toxins from the body and improve digestion. A healthy digestive system boosts energy and immunity.

3. Clear Mind & Inner Peace

Yoga, meditation and mindfulness practices helps improve focus, reduce anxiety and bring mental clarity and emotional balance.

4. Personal Doctor Guidance

Experienced Ayurvedic doctors create a treatment plan specially for you, based on your body type and health needs.

5. Healthy Ayurvedic Food

Fresh Vegetarian Ayurvedic meals nourish your body and support natural healing while being light and easy to digest.

6. Peaceful Natural Surroundings

Calm, green surroundings and gentle nature walks help you to relax, unwind and reconnect with yourself.

Therapies Included at Sarathy Ayurvedic Hospital's Rejuvenation Retreat

Therapies go deeper than natural spa treatments. They focus on healing the body and mind for long-lasting health, not just temporary relaxation.

  • Abhyanga (Full Body Oil Massage):

A gentle massage using warm herbal oils that relaxes the body, improves blood flow and reduces stress.

  • Shirodhara (Herbal Oil on Forehead):

Warm herbal oil is slowly poured on the forehead to calm the mind, improve sleep and reduce anxiety.

  • Nasyam (Nasal Therapy):

Herbal oils are put into the nose to help with breathing, sinus problems, headaches and mental clarity.

  • Virechana (Detox Therapy):

A natural cleansing treatment that removes toxins from the body and improves digestion and overall health.

  • Nijavara Kizhi/Elakizhi (Herbal Pouch Massage):

Warm herbal rice and leaf bundles are gently pressed on the body strip to reduce body pain, stiffness and muscle problems.

  • Doctor-Prescribed Diet & Lifestyle Guidance

A special diet and daily routine suggested by an Ayurvedic doctor to support healing and long-term wellness.

Accommodation & Meals Offered by Sarathy Ayurvedic Hospital

  • Stay in clean, comfortable deluxe rooms with all basic modern facilities.
  • Enjoy healthy Ayurvedic vegetarian meals prepared as per your treatment plan.
  • Simple, sattvic food that helps balance the doshas and supports natural healing.

Who Can Join This 7 Days Rejuvenation Retreat?

  • Adults who want to relax, reduce stress and detox their body.
  • People looking for natural and holistic wellness support.
  • Anyone who wants a fresh start with healthier habits.
  • Those facing low immunity, tiredness or sleep problems.

Read More

Book 7 Days Rejuvenation Retreat At Sarathy Ayurvedic Hospital

Starting From - ₹ 13,333.00 Per Person/Per night

This program is for you if:

You feel constantly stressed, anxious, or overwhelmed

You have trouble sleeping or feel tired all the time

You need a break from daily life to reset and recharge

Package Itinerary


TimeActivity
07:00 A.M.Morning Yoga & Meditation (or Yoga may be in the evening)
08:00 A.M.Herbal tea or juice
08:30 A.M.Breakfast (vegetarian)
10:30 A.M.Ayurveda Treatment
12:30 P.M.Lunch (vegetarian)
02:30 P.M.Ayurveda Treatment
04:00 P.M.Evening Tea
07:30 P.M.Dinner (vegetarian)


About Wellness Center

Sarathy Ayurvedic Hospital - Aluva (Kerala)

Aluva

Detox Programs
Wellness Consulation
Ayurvedic Massage
Nature Walks
Ayurveda Therapies
Naturopathy Treatment
Holistic wellness
Yoga & Meditation
Ayurvedic Consulting
Ayurveda Guidelines

Package Benefits

  • These retreats offer deep relaxation, helping to release physical tension and mental stress from daily life.
  • They restore energy and vitality, leaving you feeling refreshed, recharged, and balanced.
  • The peaceful environment supports emotional healing, promoting inner peace and mental clarity.
  • You get quality sleep and rest, which enhances overall well-being and supports natural healing.
  • Gentle therapies like massage, yoga, and meditation nourish both body and mind, enhancing your sense of wholeness.
  • Nutritious meals and mindful practices reset your lifestyle, encouraging healthier habits going forward.
  • Time away from screens and responsibilities allows you to reconnect with yourself and regain focus on what truly matters.


Feel freely to contact us for any further information : 
Contact Number : 9484950060



Package Price


Rooms CategorySingle Occupancy (7 days)
Deluxe Room Rs. 80,000/-


Package Inclusion

Yoga & Meditation
Healthy & Nutritious
Sattvik Meals
Nadi Pariksha
Nature Walks
Foot Reflexology
Ayurveda Relaxation Therapies :  Abhyangam, Sirodhara, Nasyam, Virechanam, Njavara Kizhi/ Elakizhi, vasti etc. With doctor prescribed diet and exercise or yoga
Comfortable Accommodation

Read More

Package Exclusion

  • Airfare and Transportation
  • International or domestic flights
  • Airport transfers (unless otherwise specified)
  • Travel Insurance
  • Personal or medical travel insurance
  • Trip cancellation or interruption coverage
  • Visa Fees and Documentation
  • Passport or visa application fees
  • Any travel documents or permits required
  • Meals and Beverages Not Specified
  • Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks
  • Personal Expenses
  • Laundry, telephone calls, or personal shopping
  • Tips, gratuities, and donations
  • Optional Activities
  • Treatments or therapies not included in the package
  • Sightseeing expenses are not included.
  • Excursions, tours, or activities not part of the official retreat schedule
  • Medical Costs
  • Medical treatments or consultations
  • Prescription medications or first aid items
  • Late Check-In/Check-Out Fees
  • Charges for early arrival or late departure (unless arranged in advance)
  • Yoga Equipment
  • Personal yoga mats, props, or attire (unless provided as part of the package)
  • Additional Accommodation
  • Stays before or after retreat dates
  • Room upgrades or special requests not included in standard pricing



Read More

Nearby Location & Distance

Nearest Airport : Cochin International Airport

  • Distance : Approximately 13 km from Sarathy Ayurvedic Hospital - Kerala.
  • Arrival Time : Approximately 25–35 minutes by car/taxi, depending on traffic conditions.

Railway Station : Aluva Railway Station

  • Distance : Approximately 6.5 km from Sarathy Ayurvedic Hospital - Kerala.
  • Arrival Time : Approximately 15–20 minutes by car/taxi.



Cancellation Policy

Cancellations are applicable based on the following rules:


  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.


Read More


Package Payment Policy 

  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

  • Walk-in bookings can be accommodated based on the availability of the rooms.
  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.


Read More


General Terms & Conditions

  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries



Read More

Most Asked Questions

What kind of amenities are included in the 7 Days Rejuvenation Retreat?

They offer such good amenities, including traditional Ayurvedic treatments, daily yoga and meditation, healthy Ayurvedic meals, and personal care in a serene environment.

Is accommodation provided in the 7 Days Rejuvenation Retreat?

Yes, well-maintained rooms with all basic amenities are provided during the retreat. Check availability & complete package details on our site, YatraDham.Org.

Are Rejuvenation Retreats suitable for beginners?

Yes, definitely. Whether you are a beginner or experienced, anyone can join Rejuvenation Retreats.

Is the treatment plan the same for everyone at Sarathy Hospital?

No, treatments are customized after a personal consultation with an experienced Ayurvedic doctor.

Can senior citizens join this Ayurvedic rejuvenation retreat?

Yes, definitely. The program is safe for senior citizens, with therapies adjusted according to age and health condition.

How can I book 7 Days Rejuvenation Retreat at Sarathy Ayurvedic Hospital online?

You can easily book the 7 Days rejuvenation treatment package online through our Travel platform, YatraDham.Org, for a safe & secure booking experience.

Starting From:

₹ 13,333.00

👋 Hi, I'm YogWell AI,
Click to get your package easily with AI.
YogWell

YogWell AI

Online
🤔

Close Conversation?

Your conversation will remain saved and you can continue later.