Saptrashmi Wellness - Palampur Himachal Pradesh
Himachal Pradesh, Palampur
Saptrashmi Wellness - Palampur Himachal Pradesh
Himachal Pradesh, Palampur
7 Days & 6 Night
Check-In : 12:00 PM
Check-Out : 11:00 AM
Yoga
Meal
Stay
Take a break from stress and daily routine at the 7 day wellness retreat at SaptRashmi Wellness. Located in the peaceful hills near Palampur, Himachal Pradesh, this retreat is perfect for anyone looking to relax, heal and feel better. Enjoy yoga, meditation, healthy food, detox therapies and nature walks in a calm Himalayan setting.
SaptRashmi Wellness is located in a quiet Himalayan hills near Palampur, making it the perfect place to connect with nature and yourself. The retreat uses yoga, Ayurveda and mindfulness practices to help you feel healthy and happy.
Tour Highlights | |
Package Name | 7-Day Lifestyle Wellness Retreat In SaptRashmi Wellness |
Cost Per Person | Starting From Rs. 11666.00 Per Person/Per night |
Duration | 7 Days & 6 Nights |
Destination | Palampur, Himachal Pradesh |
Level | Beginner/Intermediate |
Accommodation | Standard Room |
Food | Ayurvedic/Sattvic Vegetarian Meals Herbal detox drinks & fruits |
Yoga Retreat & Therapies | Daily yoga & pranayama sessions Guided meditation & mindfulness practices Lifestyle & stress-management sessions One wellness consultation Guided nature walks |
Treatments included | Ayurveda Relaxation Therapies: Abhyangam Sirodhara Nasyam Virechanam Njavara Kizhi Elakizhi Vasti |
Life can be stressful. This retreat helps you:
Relax your mind and body
Reduce stress and anxiety
Boost your energy
Improve focus and clarity
Learn healthy lifestyle habits
Heath Retreat is more than a vacation; it is a lifestyle reset. After the retreat, you will notice:
Better relaxation and less stress
Improved sleep and energy
Healthy digestion
Mindfulness and focus
A deep connection with nature
People feel stressed or tired
Anyone who wants mental clarity and peace
Travelers who want a short wellness break
Couples or friends who want to relax together
Beginners and experienced wellness seekers
Starting From - ₹ 11,666.00 Per Person/Per night
| Time | Activity |
| 07:30 A.M. | Detox therapy |
| 08:00 A.M. | Herbal Drink |
| 09:00 A.M. | Yoga and Pranayama (breathing) |
| 10:30 A.M. | Fruit /breakfast (vegetarian) |
| 12:00 P.M. | Meditation |
| 12:30 P.M. | Lunch (vegetarian) |
| 03:00 P.M. | Massage and steam bath / therapy or free time |
| 04:30 P.M. | Fruits or healthy snacks |
| 05:45 P.M. | Yoga asana |
| 07:30 P.M. | Dinner (vegetarian) |
| 08:00 P.M. | Night meditation and exchange of thoughts |
Saptrashmi Wellness - Palampur Himachal Pradesh
Palampur
Detox Programs
Wellness Consulation
Ayurvedic Massage
Nature Walks
Ayurveda Therapies
Yoga & Meditation
A meditation retreat deeply reduces stress by giving your mind a break from daily pressures.
It improves mental clarity and focus through extended quiet and guided practice.
Retreats help heal emotional tension by creating space for reflection and calm.
They strengthen your meditation skills with consistent, structured sessions.
A retreat enhances sleep quality by calming the nervous system.
It offers a powerful digital detox that refreshes your mind.
Retreats increase self-awareness by helping you observe your thoughts and habits.
They boost overall well-being, leaving you feeling lighter, calmer, and more centered.
| Rooms Category | Single Occupancy (07 Days) |
| Standard AC Room | Rs. 69,999/- |
6 nights private accommodation
Daily yoga & pranayama sessions
Guided meditation & mindfulness practices
Ayurvedic / sattvic vegetarian meals
Herbal detox drinks & fruits
Lifestyle & stress-management sessions
One wellness consultation
Guided nature walks
Free pickup & drop (Gaggal Airport / Palampur–Dharamshala Bus Stand)
Travel insurance and personal expenses (Laundry, Telephone calls).
Pick-up and Drop-off services (Available at an extra cost).
Alcoholic beverages and Aerated drinks.
Private yoga sessions
Pick-up/drop services
Airfare and Transportation
International or domestic flights
Airport transfers (unless otherwise specified)
Travel Insurance
Personal or medical travel insurance
Trip cancellation or interruption coverage
Visa Fees and Documentation
Passport or visa application fees
Any travel documents or permits required
Meals and Beverages Not Specified
Meals outside the retreat itinerary
Alcoholic beverages or specialty drinks
Medical treatments or consultations
Prescription medications or first aid items
Late Check-In/Check-Out Fees
Charges for early arrival or late departure (unless arranged in advance)
Yoga Equipment
Personal yoga mats, props, or attire (unless provided as part of the package)
Additional Accommodation
Stays before or after retreat dates
Room upgrades or special requests not included in standard pricing
Nearest Airport : Gaggal Airport (Dharamshala Airport)
Railway Station : Palampur Himachal Railway Station (Toy Train Station)
Cancellation Policy
Cancellations are applicable based on the following rules:
Package Payment Policy
All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.
General Terms & Conditions
YatraDham.Org’s Role
YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.
Age Limitations
Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.
Package Inclusions and Exclusions
The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.
Fixed Time Slots for Activities
All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.
No Refund for Incomplete Slots
Users are not entitled to a refund if they fail to complete their booked activity or slot.
Changes in Schedule
The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.
Health Conditions and Emergency Information
Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.
Health Issues During the Stay/Activities
In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.
Prohibited Items and Behaviours
The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.
Property Damage
If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.
Cancellation and Modification Policy
Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.
Limitations and Liability
YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.
Contact for Queries
For any queries or concerns after booking, users can contact us at [email protected]
What is the 7-Day Lifestyle Wellness Retreat?
The 7-day lifestyle wellness retreat is a healing program that includes yoga, meditation, healthy food, detox therapies, and relaxation activities in a peaceful Himalayan location.
Where is SaptRashmi Wellness located?
SaptRashmi Wellness is located near Palampur–Dharamshala Road in Himachal Pradesh, surrounded by nature and mountains.
Do I need yoga or meditation experience to join this retreat?
No, this retreat is suitable for beginners as well as experienced yoga practitioners.
What activities are included in the 7 Days Health Retreat?
The retreat includes yoga sessions, breathing exercises, guided meditation, detox therapies, wellness consultations, nature walks and relaxation time.
How much does the 7 Days Lifestyle Wellness Retreat cost?
The 7 Days Wellness Retreat at SaptRashmi Wellness price starts from Rs. 11666.00 per person/night.
What results can I expect after completing the Lifestyel Wellness retreat?
Guests typically experience improved energy, mental clarity, emotional balance, better digestion, reduced stress, and a healthier lifestyle mindset.
Access your spiritual journey
Enter the 6-digit OTP sent to your mobile
Welcome back to your spiritual journey
YogWell AI
OnlineClose Conversation?
Your conversation will remain saved and you can continue later.
