Samshudhi Residential Naturopathy Center - Gurugram
Haryana, Gurgaon
Samshudhi Residential Naturopathy Center - Gurugram
Haryana, Gurgaon
7 Days & 6 Night
Check-In : 8:00 AM
Check-Out : 5:00 PM
Yoga
Meal
Stay
Spending a few days focusing on health and relaxation can help the body feel fresh and balanced. This wellness program includes Ayurveda treatments, Panchkarma detox therapies, yoga, meditation, and a healthy diet that supports natural healing. The 7 Days Ayurvedic & Panchakarma Program in Gurgaon is designed to help remove toxins from the body, reduce stress, and improve overall well-being in a calm environment. If you are looking for an Ayurvedic retreat in Gurgaon, then you can easily find the package details and book an Ayurvedic detox and Panchakarma retreat in Gurgaon online through our trusted wellness platform, YatraDham.Org. Here you’ll get the best wellness packages with accommodation options.
The 7 day Panchakarma treatment is a simple Ayurvedic detox program that helps clean the body and bring balance to the three doshas - Vata, Pitta and Kapha.
It includes:
Daily consultation with an Ayurvedic doctor
Personal Panchakarma therapies based on your body type
Yoga and breathing exercises
Meditation and relaxation practices
Healthy Ayurvedic meals for detox
Each day follows a balanced routine with yoga, therapy sessions, meditation, rest and light meals. This helps the body relax, detox naturally and feel refreshed.
| Package Name | 7 Days Ayurvedic & Panchakarma Program In Gurgaon |
| Cost Per Person | Starting From ₹ 5333.50 Per Person/Night |
| Duration | 7 Days & 6 Nights |
| Destination | Gurgaon |
| Level | Beginner |
| Accommodation | Deluxe Room & Single Room |
| Food | Daily Vegetarian Breakfast, Lunch & Dinner |
| Ayurvedic & Yoga Retreat | Mud Therapy
Hydrotherapy Patra Potli Nasyam Therapy Shatkarma Udwartanam Shirodhara Diet Counselling Abhaygam Therapy Enema Herbal Pack Meditation Morning Walking Yoga Session Laughing Yoga Session Treatment Suggested By The Doctor Janu Basti Kati Basti Greeva Basti Shiro Basti Acupressure Nasayam Panchakarama Yoga & Meditation Ayurvedic Treatment Shirodhara Potli Massage UDvartanam Herbal Powder Massage Abhayangam-Medicated Oil Massage |
Gurgaon has become a popular place for wellness and natural healing. Many people from Delhi NCR visit here for Panchakarma treatments because it offers good care and easy access.
Top reason to choose Panchakarma in Gurgaon:
Experience Ayurvedic doctors and trained therapists
Treatment plans made as per your health needs
Clean and comfortable centres with modern facilities
Easy travel from Delhi, Noida and nearby areas
Convenient for working people with flexible timings
Most Ayurvedic centres focus on finding and treating the main cause of health problems, not just the symptoms. This helps in improving overall health in the long run.
Body Detox: This program helps clean the body by removing harmful toxins. It also supports better digestion and improves metabolism.
Weight Loss & Metabolism Boost: It helps reduce extra body fat and improves metabolism. Many people notice weight reduction and better energy within a week.
Stress Relief & Better Sleep: It helps relax the mind, reduce stress and anxiety and improves sleep quality.
Stronger Immunity: Regular therapies help improve the body’s natural defense system and increase overall strength and energy.
Healthy Skin & Hair: It supports natural glow on the skin and helps make hair stronger and healthier.
The Panchakarma program includes traditional Ayurbedic therapies such as:
Abhyanga: Full body massage using herbal oils
Swedana: Steam therapy to help remove toxins through sweat
Virechana: Gentle cleansing of the body through natural detox
Basti: Medicated enema therapy for deep internal cleansing
Nasya: Nasal therapy to clear and detox the head region
All these therapies work together to help clean the body from inside, improve energy and support overall health and relaxation.
People who feel stressed, anxious or tired
Those who want to lose weight in a natural way
People having digestion or lifestyle-related problems
Anyone who wants to detox and feel refreshed
Working professionals who need a break for health and relaxation
Treatments are done under the guidance of experienced Ayurvedic doctors
Personalised therapy is planned as per your body type and health needs
A mix of Ayurveda, yoga and meditation is followed for complete healing
Uses natural methods to support recovery without harmful side effects
Helps improve health and well-being for the long term
Starting From - ₹ 5,333.50 Per Person/Per night
| Summer Schedule | Activity | Winter Schedule | Activity |
|---|---|---|---|
| 5:00 – 5:15 AM | Raam Naam | 5:45 – 6:00 AM | Raam Naam |
| 5:15 – 5:40 AM | Morning Walk | 6:00 – 6:30 AM | Morning Walk |
| 5:45 – 5:55 AM | Lemon Honey/Kwath | 6:35 – 6:45 AM | Lemon Honey/Kwath |
| 6:00 – 7:00 AM | Yoga | 7:00 – 8:00 AM | Yoga |
| 7:00 – 7:30 AM | Shatkarma + Enema + Herbal Drink + Nuts | 8:00 – 8:15 AM | Shatkarma + Enema + Herbal Drink + Nuts |
| 7:40 – 8:00 AM | Doctor Consultation | 8:15 – 8:30 AM | Doctor Consultation |
| 8:30 – 11:00 AM | Treatment | 8:30 – 11:00 AM | Treatment |
| 11:30 – 12:00 PM | Lunch | 11:30 – 12:00 PM | Lunch |
| 12:00 – 2:00 PM | Rest | 12:00 – 2:00 PM | Rest |
| 2:00 – 2:15 PM | Lemon Honey/Kwath | 2:00 – 2:15 PM | Lemon Honey/Kwath |
| 2:15 – 4:15 PM | Treatment | 2:15 – 4:15 PM | Treatment |
| 4:30 – 5:00 PM | Fruits/Juice | 4:30 – 5:00 PM | Fruits/Juice |
| 5:00 – 6:00 PM | Havana/Laughter Therapy/Yoga/Havan | 5:00 – 6:00 PM | Havana/Laughter Therapy/Yoga/Havan |
| 6:00 – 6:30 PM | QnA/Prayer/Relaxation | 6:00 – 6:30 PM | QnA/Prayer/Relaxation |
| 6:40 – 7:10 PM | Dinner | 6:40 – 7:10 PM | Dinner |
| 8:30 – 9:00 PM | Night Treatment | 8:30 – 9:00 PM | Night Treatment |
| 9:00 – 9:15 PM | Herbal Kwath | 9:00 – 9:15 PM | Herbal Kwath |
| 9:15 PM | Bed Time | 9:15 PM | Bed Time |
The package schedule is subject to change depending on the respective center and as per Doctor's Prescription.
Samshudhi Residential Naturopathy Center - Gurugram
Gurgaon
Panchakarma is not just a detoxification process; it’s a complete rejuvenation of the body and mind. Some of the key benefits include :
Room Category | Guest Capasity | Price Per Person/Night | Total Package Price |
Super Deluxe Single Occupancy ( AC ) | 1 | Rs.6333.5/- | Rs.38,000/- |
Super Deluxe Twing Sharing ( AC ) | 1 | Rs.5333.5/- | Rs.32,000/- |
(Note : Therapies and Massage are given as doctor's prescription.)
Cancellations are applicable based on the following rules:
What does a 7-day Panchakarma treatment mean?
A 7-day Panchakarma treatment is a short Ayurvedic detox program designed to clean the body of toxins and restore balance in the doshas (Vata, Pitta, Kapha). It includes therapies, diet control, yoga, and relaxation practices for overall healing.
How helpful is Panchakarma for losing weight?
Panchakarma can support natural weight loss by improving digestion, boosting metabolism, and removing toxins from the body. With a proper diet and therapies, it helps reduce excess fat in a healthy way.
What services are included in a 7-day Panchakarma program?
The program usually includes Ayurvedic doctor consultation, daily therapies, herbal treatments (if needed), yoga sessions, meditation, and a personalized detox diet plan.
What kind of food is given during the treatment?
A simple and light Ayurvedic diet is followed, usually including khichdi, boiled vegetables, herbal soups, and warm herbal drinks to support digestion and detoxification.
Does Panchakarma help improve digestion?
Yes, Panchakarma is very effective in improving digestion. It helps remove toxins from the digestive system, enhances appetite, and strengthens the digestive fire (Agni).
What items should I bring for the program?
You should carry comfortable loose clothing, personal toiletries, any regular medicines (if needed), and essential daily use items for a comfortable stay during the program.
Close Conversation?
Your conversation will remain saved and you can continue later.