3 Day Yoga Retreat at Ayu Anandam

Package Overview

In the peaceful town of Rishikesh, Ayu Anandam offers a 3 days, 2 nights Yoga and Ayurveda Retreat to bring balance to your body, mind and soul. The retreat includes daily yoga, breathing exercises (pranayama), mantra chanting, meditation, sound healing, Ayurvedic therapies and healthy vegetarian meals. The program is guided by experienced teachers who make it comfortable for both beginners and regular practitioners.


Each day follows a well-planned routine with morning cleansing, relaxing practices and evening satsang. This retreat helps you feel relaxed, understand yourself better, and build a deeper connection with others. Short but powerful, it is the perfect way to refresh and find inner peace without taking too much time away from daily life.

Ayu Anandam Yoga Retreat Highlights

Experience a rejuvenating 3-day yoga and meditation retreat in Rishikesh at ayu aanandam- a wellness retreat and stay by ayu yoga kulam rishikesh with healthy meals and daily wellness activities.


Package Name3 Day Yoga Retreat at Ayu Anandam
Cost Per PersonStarting From ₹ 14750.00 Per Person/Night
Duration3 Days & 2 Nights
DestinationRishikesh
LevelBeginner/Intermediate
AccommodationStandard Room
FoodSattvic Vegetarian Meal
Yoga & Meditation Retreat

Morning Yoga Session

Daily Detox Water

Benefits of 3-Day Yoga Retreat at Ayu Anandam

A short yoga retreat can make a big difference in your health, mind, and daily life. At Ayu Anandam in Rishikesh, every activity is planned to bring you peace, remove stress and help you know yourself better. With yoga, breathing exercises, meditation, and time in nature, you will feel refreshed and more connected to your inner self.


  1. Mind–Body Balance: Practice simple yoga poses and breathing exercises that improve flexibility, balance and body awareness.
  2. Peace of Mind & Stress Relief: Calm your mind and reduce stress with meditation, relaxation and traditional yoga practices.
  3. Connect with Nature & People: Enjoy the peaceful environment of Rishikesh and spend time with others who share the same interest in wellness.
  4. Healthy Lifestyle Habits: Learn easy practices that you can continue at home to stay healthy, mindful and stress-free.
  5. Inner Connection: Spend time with yourself through meditation and reflection, creating harmony between your body, mind and spirit.

Why Choose Ayu Anandam Yoga Retreat?

Enjoy a peaceful yoga retreat that combines traditional Indian practices with modern wellness. Relax your body, calm your mind and recharge your soul in a quiet and  healing environment.


  • Learn yoga from experienced teachers trained in Rishikesh traditions with Hatha, Vinayasa and gentle yoga styles.
  • Refresh your body and calm your mind with daily Ayurveda therapies and herbal steam sessions.
  • Stay near the holy Ganga, surrounded by quiet green hills, perfect for peace and spiritual energy.
  • Eat fresh, vegetarian meals made from local ingredients for a healthy and balanced lifestyle.
  • Small group ensure personal attention for yoga postures, meditation and breathing exercise.
  • Join Ganga Aarti, kirtans and spiritual talks by monks for a full Indian wellness experience.

Read More

Things Included and days

  • Duration : 3 Days & 2 Nights
  • Stay : Yes
  • Yoga session: Yes
  • Meal : Yes
  • Check-In : 11:00 AM
  • Check-Out : 10:00 AM

Book 3 Day Yoga Retreat at Ayu Anandam

Starting From- ₹ 14750.00 Per Person/Per night

Package Itinerary

Day 1 : Mantra Chanting & Morning Intention

Day 2 : Yogic Activities / Ayurveda Therapies

Day 3 : Meditation, Sound Healing

Center Details

Center Name : Ayu Anandam- A wellness Retreat & Stay by Ayu Yoga Kulam

Address : Ganga vatika phase 1, Muni ki reti, Tehri Garhwal, Rishikesh,
Uttarakhand - 249192

Package Benefits

Learn the basics

  • Discover foundational yoga postures, breathing techniques, and self-awareness to understand your body’s potential and your mind’s capacity.


Develop Mind-Body Awareness

  • Cultivate harmony between your mind and body by exploring mindfulness, balance, and inner awareness through guided yoga practices.


Reduce Stress and Anxiety

  • Learn proven yogic techniques to calm your mind, regulate your breath, and release tension, promoting relaxation and mental clarity. 


Experience new surroundings

  • Immerse yourself in nature’s beauty, connect with like-minded souls, and embrace serenity to rediscover your inner peace.


Deepen Your Practice

  • Expand your personal growth by enhancing daily routines with yogic principles, fostering a balanced and enriched lifestyle. 


Encourage a sense of connection

  • Foster meaningful connections with yourself, others, and your surroundings—emotionally, mentally, and spiritually—through guided yoga and introspection. 


Feel freely to contact us for any further information : 
Contact Number : 9484950060

Yoga Retreat Package Price

Details Guest Capacity Cost Per Person
Single Occupancy 1 Rs.29499

Package Inclusion

  • Comfortable Accommodation
  • Morning Yoga Session
  • Sattvic Meals (Breakfast, Lunch, Dinner, Green Tea)
  • Daily Detox Water

Package Exclusion

  • Airfare and Transportation
  • International or domestic flights
  • Airport transfers (unless otherwise specified)
  • Travel Insurance
  • Personal or medical travel insurance
  • Trip cancellation or interruption coverage
  • Visa Fees and Documentation
  • Passport or visa application fees
  • Any travel documents or permits required
  • Meals and Beverages Not Specified
  • Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks
  • Personal Expenses
  • Laundry, telephone calls, or personal shopping
  • Tips, gratuities, and donations
  • Optional Activities
  • Treatments or therapies not included in the package
  • Sightseeing expenses are not included.
  • Excursions, tours, or activities not part of the official retreat schedule
  • Medical Costs
  • Medical treatments or consultations
  • Prescription medications or first aid items
  • Late Check-In/Check-Out Fees
  • Charges for early arrival or late departure (unless arranged in advance)
  • Yoga Equipment
  • Personal yoga mats, props, or attire (unless provided as part of the package)
  • Additional Accommodation
  • Stays before or after retreat dates
  • Room upgrades or special requests not included in standard pricing

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Frequently Asked Questions(FAQ)

1. Why is Ayu Anandam considered the best 3 day yoga retreat?

2. What is the cost of 3 Day Yoga Retreat at Ayu Anandam?

3. What should I bring during this Yoga retreat?

4. Is this retreat suitable for beginners?

5. What is included in the retreat package?

6. What is not included in the package?

7. Can I extend my stay beyond 3 days?

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Package T & C

General Terms & Conditions

  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

For any queries or concerns after booking, users can contact us at info@wellness.yatradham.org

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Package Cancellation Policy

Cancellation Policy


Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered

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Package Payment Policy

Package Payment Policy 


  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.


  • Walk-in bookings can be accommodated based on the availability of the rooms.


  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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