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Center Details & Inquiry

Ayu Aanandam (Ayu Yoga Kulam) - Rishikesh

Uttarakhand, Rishikesh

Package Inclusions & Duration

3 Days & 2 Night

 Check-In : 11:00 AM

 Check-Out : 10:00 AM

Stay

Sightseeing

Yoga

Meal

Puja

Package Overview

If you are looking for a peaceful break from your busy routine, the 3-Day Yoga Retreat at Ayu Anandam in Rishikesh is a great choice. In the peaceful town of Rishikesh, Ayu Anandam offers to bring balance to your body, mind and soul. This retreat gives you the opportunity to relax, recharge, and focus on your physical and mental well-being in the peaceful environment of the Himalayas. During your stay, you can enjoy daily yoga sessions, meditation, pranayama, healthy sattvic meals and a peaceful environment that helps you feel refreshed from within. The programme is guided by experienced teachers who make it comfortable for both beginners and regular practitioners.

Each day follows a well-planned routine with morning cleansing, relaxing practices and evening satsang. This retreat helps you feel relaxed, understand yourself better, and build a deeper connection with others. Short but powerful, it is the perfect way to refresh and find inner peace without taking too much time away from daily life.

Location of Ayu Anandam Rishikesh, Uttarakhand

Ayu Anandam is set in a peaceful part of Rishikesh, away from traffic and noise, but still easy to reach. Staying here lets you enjoy:

  • Fresh air and natural beauty of the Himalayas
  • The calm and spiritual energy of the holy River Ganga
  • A quiet and relaxing atmosphere, perfect for yoga and meditation

It is an ideal place to slow down, relax and focus on your health and inner peace.

Ayu Anandam Yoga Retreat Overview

Experience a rejuvenating 3-day yoga and meditation retreat in Rishikesh at Ayu Aanandam – a wellness retreat and stay by Ayu Yoga Kulam Rishikesh, with healthy meals and daily wellness activities.

Package Name3 Day Yoga Retreat at Ayu Anandam
Cost Per PersonStarting From ₹ 10667.00 Per Person/Night
Duration3 Days & 2 Nights
DestinationRishikesh
LevelBeginner/Intermediate
AccommodationStandard Room
FoodSattvic Vegetarian Meal
Yoga & Meditation Retreat

Morning Yoga Session

Daily Detox Water

Benefits of 3 Day Yoga Retreat at Ayu Anandam Retreat

A short wellness retreat in Rishikesh can make a big difference in your health, mind, and daily life. At Ayu Anandam in Rishikesh, every activity is planned to bring you peace, remove stress and help you know yourself better. With yoga, breathing exercises, meditation, and time in nature, you will feel refreshed and more connected to your inner self.

  1. Mind–Body Balance: Practise simple yoga poses and breathing exercises that improve flexibility, balance and body awareness.
  2. Peace of Mind & Stress Relief: Calm your mind and reduce stress with meditation, relaxation and traditional yoga practices.
  3. Connect with Nature & People: Enjoy the peaceful environment of Rishikesh and spend time with others who share the same interest in wellness.
  4. Healthy Lifestyle Habits: Learn easy practices that you can continue at home to stay healthy, mindful and stress-free.
  5. Inner Connection: Spend time with yourself through meditation and reflection, creating harmony between your body, mind and spirit.

Why Choose Ayu Anandam for a 3 Day Yoga Retreat?

Enjoy a peaceful yoga retreat that combines traditional Indian practices with modern wellness. Relax your body, calm your mind and recharge your soul in a quiet and healing environment.

  • Learn yoga from experienced teachers trained in Rishikesh traditions with Hatha, Vinayasa and gentle yoga styles.
  • Refresh your body and calm your mind with daily Ayurveda therapies and herbal steam sessions.
  • Stay near the holy Ganga, surrounded by quiet green hills, perfect for peace and spiritual energy.
  • Eat fresh, vegetarian meals made from local ingredients for a healthy and balanced lifestyle.
  • Small group ensure personal attention for yoga postures, meditation and breathing exercises.
  • Join Ganga Aarti, kirtans and spiritual talks by monks for a full Indian wellness experience.

Yoga & Wellness Experiences Included

During your 3 day yoga retreat at Ayu Anandam, you will enjoy the following simple and healing experiences:

Daily Yoga Sessions

  • Morning Hatha Yoga to make your body strong and flexible
  • Light evening yoga to relax your muscles
  • Easy guidance on correct postures and breathing

Meditation & Pranayama

  • Guided meditation to reduce stress and calm the mind
  • Simple pranayama to increase energy
  • Mindfulness practices to feel peaceful and focused

Sattvic Meal

  • Fresh healthy vegetarian food
  • Meals prepared using Ayurvedic principles
  • Helps improve digestion and gently cleanse the body

Spiritual & Peaceful Environment

  • Calm and quiet surroundings close to nature
  • Options to attend the Ganga Aarti
  • Perfect place for digital detox, self-reflection and inner peace

Who Should Join Ayu Yoga?

This retreat is ideal for:

  • Beginners who want to start yoga in a simple and gentle way.
  • Working professionals who need a short break to relax and recharge.
  • Travellers looking for peace and spiritual calm in Rishikesh.
  • People feeling stressed, anxious or tired from daily life.
  • Anyone who wants a quick refresh for both body and mind.

Ayu Anandam Yoga Retreat Price

The Yoga Retreat at Ayu Anandam starts from Rs 6900 per person for a 2-night, 3-day stay in a Deluxe AC Room. Prices may vary depending on the room category, season, occupancy, or special offers available at the time of booking. Checking the latest pricing before confirming your reservation ensures you receive the most accurate package details.

How to Book a Yoga Retreat Online

Booking the 3 Day Yoga Retreat at Ayu Anandam through YatraDham is simple and convenient. Visit the retreat booking page, select your preferred travel dates, choose the room category and number of guests and proceed to the booking section. Enter your contact details, review your reservation and complete the payment using your preferred online payment method. After your booking is confirmed and verified, YatraDham will send your confirmation voucher to your registered email address or mobile number. Carry this booking confirmation along with a valid government-issued photo ID during check-in for a smooth arrival experience.

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Book 3 Day Yoga Retreat at Ayu Anandam

Starting From - ₹ 5,900.00 Per Person/Per night

Package Itinerary

TimeActivity
6:00 AMWake-Up Call
6:30 AM - 7:00 AMYogic Cleansing (Kriyas)
7:00 AM - 7:30 AMMantra Chanting & Morning Intention Setting
7:30 AM - 9:30 AMYoga Asanas & Pranayama Practice
9:30 AM - 11:00 AMHealthy Vegetarian Breakfast
11:00 AM - 1:00 PMYogic Activities / Ayurveda Therapies
(Includes self-awareness practices, relaxation
techniques, or optional consultations)
1:00 PM - 2:00 PMVegetarian Lunch
2:00 PM - 4:00 PMRest / Personal Exploration, Ayurvedic tea
4:00 PM - 5:30 PMEvening Yoga or Philosophy Session
or excursions
5:30 PM - 7:00 PMMeditation, Sound Healing, or Kirtan
7:00 PM - 8:00 PMPure Vegetarian Dinner
8:00 PM - 10:00 PMSatsang / Reflection Time
10:00 PMLights Off

About Wellness Center

Ayu Aanandam (Ayu Yoga Kulam) - Rishikesh

Rishikesh

Meditation Sessions
Pranayama
Sound Healing
Detox Programs
Ayurvedic Massage
Yoga Classes
Spiritual Activities
Holistic Healing
Nature Walks
Nutrition Counseling
Wellness Workshops
Mindfulness Workshops
Ayurvedic Massage
Ayurveda Therapies

Package Benefits

Learn the basics

  • Discover foundational yoga postures, breathing techniques, and self-awareness to understand your body’s potential and your mind’s capacity.

Develop Mind-Body Awareness

  • Cultivate harmony between your mind and body by exploring mindfulness, balance, and inner awareness through guided yoga practices.

Reduce Stress and Anxiety

  • Learn proven yogic techniques to calm your mind, regulate your breath, and release tension, promoting relaxation and mental clarity. 

Experience new surroundings

  • Immerse yourself in nature’s beauty, connect with like-minded souls, and embrace serenity to rediscover your inner peace.

Deepen Your Practice

  • Expand your personal growth by enhancing daily routines with yogic principles, fostering a balanced and enriched lifestyle. 

Encourage a sense of connection

  • Foster meaningful connections with yourself, others, and your surroundings—emotionally, mentally, and spiritually—through guided yoga and introspection. 

Yoga Retreat Package Price

Room Type

Guest CapacityPrice Per Person/Night
Total Package Price
Deluxe Room1Rs.6,900/-Rs.20,700/-


Package Inclusion

  • Yoga & Meditation
  • Pranayama Practice
  • Foundational Asanas
  • Basic Breathing Techniques
  • Yoga Sutras
  • Yoga Philosophy
  • Guided Meditation Sessions
  • Yogic Cleansing (Kriyas)
  • Sound Healing

Facilities : 

  • Deluxe Ac Room Accommodation
  • 3 Healthy Vegetarian Meals
  • Rajasic Meals
  • Ayurvedic Tea
  • Kirtan
  • Satsang
  • Reflection Time
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Package Exclusion

  • Airfare and Transportation, International or domestic flights, Airport transfers (unless otherwise specified)
  • Travel Insurance, Personal or medical travel insurance, Trip cancellation or interruption coverage
  • Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
  • Meals and Beverages Not Specified, Meals outside the retreat itinerary, Alcoholic beverages or specialty drinks
  • Personal Expenses, Laundry, telephone calls, or personal shopping
  • Tips, gratuities, and donations, Treatments or therapies not included in the package
  • Excursions, tours, or activities not part of the official retreat schedule
  • Medical Costs, Medical treatments or consultations, Sightseeing expenses are not included.
  • Prescription medications or first aid items, Late Check-In/Check-Out Fees, Optional Activity
  • Charges for early arrival or late departure (unless arranged in advance), Yoga Equipment
  • Personal yoga mats, props, or attire (unless provided as part of the package), Additional Accommodation
  • Stays before or after retreat dates, Room upgrades or special requests not included in standard pricing
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Nearby Location & Distance

Airport : Ayu Anandam Yoga Retreat Center is approximately 13.8 km to 14 km (about 8.5 miles) from the nearest airport, Jolly Grant Airport (DED) in Dehradun. The drive typically takes about 30 to 40 minutes by taxi, depending on local traffic. 

Railway : Ayu Anandam- A wellness Retreat & Stay by Ayu Yoga Kulam  is located in Rishikesh, and its nearest transit option is the Rishikesh Railway Station, situated approximately 5 kilometres away

Cancellations are applicable based on the following rules:


  • Selected Package has no refund policy, so any request for cancellation/modification is not considered

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  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.


  • Walk-in bookings can be accommodated based on the availability of the rooms.


  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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General Terms & Conditions

  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

For any queries or concerns after booking, users can contact us at [email protected]

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Most Asked Questions

Why is Ayu Anandam considered the best 3 day yoga retreat?

Many people say that Ayu Anandam Yoga Retreat is the best because it offers a complete program with caring yoga teachers, Ayurveda-based treatments, healthy organic food and a peaceful location near the Ganga and the Himalayan mountains.

How much does the 3 Day Yoga Retreat cost?

The 3 Day Yoga Retreat at Ayu Anandam price starts at ₹14,750.00 per person/night.

Where is the Ayu Anandam yoga retreat located?

The retreat is located at Ayu Anandam - a wellness retreat & stay by Ayu Yoga Kulam in Muni Ki Reti, Rishikesh, Uttarakhand, India.

What types of yoga practices are taught at the retreat?

The retreat includes beginner-friendly Hatha, Vinyasa and gentle yoga styles combined with breathing exercises and meditation.

What is the daily schedule like at Ayu Anandam?

A typical day includes early morning wake-up, yogic cleansing (kriyas), yoga and pranayama practice, meals, Ayurvedic activities, meditation, sound healing and evening satsang.

Do I need to bring my own yoga mat or equipment?

Personal yoga mats or props may not be included; it’s advisable to bring your own unless confirmed by the retreat.

How do I book the 3-Day Yoga Retreat at Ayu Anandam?

Bookings can be made through the YatraDham website wellness page by sending an inquiry or calling the provided contact number.

Can I participate if I have no prior yoga experience?

Yes, the retreat is beginner-friendly and includes step-by-step guidance for all levels.

Is the 3-Day Retreat focused only on yoga, or is it holistic?

It is holistic, combining yoga, meditation, Ayurvedic therapies, mantra chanting, sound healing and healthy food for total well-being.

Starting From:

₹ 5,900.00

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