7 Day Naturopathy Treatment At Hot Spring Health Care in Shimla

Center Details & Inquiry

Sandhya Hot Spring Health Care - Shimla

Himachal Pradesh, Shimla

+9484950060

[email protected]

Package Inclusions & Duration

7 Days & 6 Night

Check-In : 1:00 PM

Check-Out : 11:00 AM

Yoga

Meal

Stay

Package Overview

Want a peaceful break from busy life? Come for our days Yoga Retreat at Sandhya Hot Spring Health Care, Shimla. This retreat is a mix of yoga, ayurveda, meditation and natural healing. It will help you to:

Refresh your body
Relax your mind
Connect with your inner self.

All of this you will get while enjoying the calm and fresh beauty of the Himalayas.

Yoga Retreat in Shimla Highlights

Package Name	7 Day Yoga Retreat in Shimla
Cost Per Person	Rs. 9000.00 Per Person/Night
Duration	7 Days & 6 Nights
Destination	Shimla
Level	Beginner/Intermediate
Accommodation	Deluxe Room
Food	Sattvic Vegetarian Food
Yoga & Meditation Retreat	Morning Yoga Sessions Acupressure Walk Ayurvedic Therapy Naturopathy

Why Choose This Yoga Retreat in Shimla?

This retreat offers the perfect mix of yoga, Ayurveda and meditation in a peaceful Himalayan setting. It is an ideal way to relax, heal and recharge your energy naturally.

Stay in a scenic wellness center with natural hot springs.
Daily yoga and meditation sessions with experienced teachers.
Ayurvedic therapies and detox treatments are included.
Healthy vegetarian meals to support your body’s healing.
Peaceful Himalayan environment for deep relaxation.

Who Can Join?

This retreat is perfect for:

Beginners in yoga and meditation.
Working professionals looking to reduce stress.
Wellness seekers interested in natural healing.
Anyone who wants to detox, relax, and rejuvenate.

Benefits of the Yoga Retreat

This yoga retreat is designed to heal your body, relax your mind and bring inner peace. It helps you recharge naturally with yoga, Ayurveda and meditation in a serene Himalayan setting.

Relieve stress and anxiety.
Improve flexibility and immunity.
Detoxify body with Ayurveda and hot spring therapy.
Boost energy and focus.
Experience deep relaxation in nature.

Book 7 Day Naturopathy Treatment At Hot Spring Health Care in Shimla

Accommodation Category

Check In Date

No. Of Room/Person

Starting From - ₹ 9,000.00 Per Person/Per night

Package Itinerary

Time	Activity
1:00 PM	Check-In
2:30 PM - 4:30 PM	Evening Treatment
4:30 PM - 5:30 PM	Health Drink/Snacks
5:30 PM - 7:30 PM	Pranayama/Meditation/Evening Walk
7:30 PM - 9:00 PM	Dinner
9:00 PM	Sleep Time

Time	Activity
6:00 AM	Wake Up
7:00 AM - 7:30 AM	Early Morning Drink
07:30 AM - 8:30 AM	Group Yoga Session
8:30 AM - 9:00 AM	Breakfast
9:30 AM - 10:30 AM	Morning treatment
10:30 AM - 12:00 PM	Nature Walk
12:00 PM - 1:00 PM	Rest/Reflection
1:00 PM - 2:30 PM	Lunch
2:30 PM - 4:30 PM	Evening Treatment
4:30 PM - 5:30 PM	Health Drink/Snacks
5:30 PM - 7:30 PM	Pranayama/Meditation/Evening Walk
7:30 PM - 9:00 PM	Dinner
9:00 PM	Sleep Time

Time	Activity
6:00 AM	Wake Up
7:00 AM - 7:30 AM	Early Morning Drink
7:30 AM - 8:30 AM	Group Yoga Session
8:30 AM - 9:00 AM	Breakfast
9:30 AM - 10:30 AM	Morning treatment
11:00 AM	Check Out

About Wellness Center

Sandhya Hot Spring Health Care - Shimla

Shimla

EXP. 4.0 Years

Nature Therapy

Detox Programs

Wellness Consulation

Spiritual Activities

Nature Walks

Outdoor Activities

Ayurveda Therapies

Naturopathy Treatment

Swimming Pool

Skin Care & Beauty

Yoga & Meditation

Ayurvedic Consulting

Package Benefits

Yoga and Meditation Retreats allow everyone to experience solitude within themselves
Yoga and Meditation Retreats are a perfect opportunity to take a break, escape from the daily routine, and stay healthy by practicing various yogic techniques such as asana, pranayama, mudra, kriya, bandha, and meditation
It is a perfect opportunity to refresh your body and mind.
The retreat is suitable for all levels, yoga beginners, and experienced practitioners. During the retreat, you will experience traditional hatha yoga, "Patanjali Yoga."
Gain insight into yoga philosophy and reap all the benefits from various meditation techniques.
Every day, you will start with mantra chanting, breathing exercises, and traditional hatha yoga classes.
During the day, you will have ample time to explore and enjoy life at Lakshman Jhula,
Deepen your asana practice in the afternoon yoga class and end the day with meditation.
After this retreat, you will have a better understanding of yoga and feel a deeper connection with your higher self.

Package Price

Room Type	Guest Capacity	Price Per Person/Night	Total Package Price	Occupancy
Deluxe Room	1	Rs.9000/-	Rs.54,000/-	2

Package Inclusion

Morning Yoga Sessions
Meditation Classes
Hip Bath
Spinal Spray/Spinal Bath
Herbal Immersion Bath
Mud Therapy
Neem Aloe-Vera Turmeric Bath
Jal Neti (Nasal Cleansing)
Eye Pack/Mud Pack
Acupuncture Therapy
Cupping Therapy (Fire Cupping, Dry Cupping, Wet Cupping)
Trataka (Yogic Eye Cleansing & Concentration Practice)
Doctor's Consultation
Therapy and Treatment Given As Per : Patient Condition And
Prescribed By Doctor

Facilities :

Deluxe AC Room Accommodation
3 Vegetarian Meal
Hot Spring Pool
Acupressure Walk Way
River View Room
Swimming Pool
Attached Balcony
Yoga Hall

Activities To Do At Hot Spring Health Care :

Boating
Fishing Spot
Bonfire
Cycling
Treking

Package Exclusion

Airfare and Transportation, International or domestic flights
Airport transfers (unless otherwise specified), Travel Insurance
Personal or medical travel insurance, Trip cancellation or interruption coverage
Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
Meals and Beverages Not Specified, Meals outside the retreat itinerary
Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
Medical treatments or consultations, Prescription medications or first aid items
Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)

Cancellations are applicable based on the following rules:

Selected Package has no refund policy, so any request for cancellation/modification is not considered.

All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

Walk-in bookings can be accommodated based on the availability of the rooms.

Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

YatraDham.Org’s Role

YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

Age Limitations

Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

Package Inclusions and Exclusions

The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

Fixed Time Slots for Activities

All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

No Refund for Incomplete Slots

Users are not entitled to a refund if they fail to complete their booked activity or slot.

Changes in Schedule

The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

Health Conditions and Emergency Information

Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

Health Issues During the Stay/Activities

In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

Prohibited Items and Behaviours

The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

Property Damage

If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

Cancellation and Modification Policy

Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

Limitations and Liability

YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.