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Center Details & Inquiry

The Yoga Institute - Mumbai

Maharashtra, Mumbai

Package Inclusions & Duration

2 Days & 1 Night

 Check-In : 8:00 AM

 Check-Out : 7:00 PM

Yoga

Meal

Stay

Package Overview

Our Forest Yoga Retreat in Alibaug is just a short ferry ride or drive from Mumbai and also easily reachable from Pune. This makes it a perfect choice for a quick weekend wellness trip. Step into the forest, breathe fresh air and feel nature's healing energy. Whether you want inner peace, stress relief or a healthy break, our Yoga Retreat in Alibaug is your path to balance and renewal.

Leave behind the busy city life and enjoy peace in the middle of nature. Surrounded by green forests, fresh air and the calming sounds of birds and trees, this retreat is the best way to refresh your mind, body and soul. Alibaug is now a favourite spot for wellness lovers who want to practice yoga, meditation and relaxation close to nature. Close to Mumbai and Pune, this retreat by the Yoga Institute Alibaug offers a unique  blend of traditional yoga, healing therapies and nature immersion.

The Best Forest Retreats in India Overview

Experience a peaceful 2 day yoga retreat in the forests of Alibaug with yoga, meditation, healthy food and a calm, natural setting.

Package NameForest Yoga Retreat in Alibaug
Cost Per PersonStarting From Rs. 9999 Per Person/Night
Duration2 Days & 1 Night
DestinationRaigad, Maharashtra
LevelBeginner/Intermediate
AccommodationPrive & Double Occupancy
FoodSatvik Vegetarian Breakfast, Lunch & Dinner
Yoga & Meditation RetreatYogic Kriyas to detox

Forest Retreat Alibaug Package Prices

The Forest Yoga Retreat in Alibaug by YatraDham.org at Silvanus Forest Retreat Alibaug starts from rs. 9999 per person per night. The package includes comfortable accommodation, yoga sessions, guided meditation, vegetarian meals and wellness activities in a peaceful forest setting. The final price may vary depending on room type, occupancy, travel dates and package inclusions.

Why Choose The Yoga Institute Alibaug Retreat?

Take a break from the busy city and enjoy the calm of nature. The Alibaug yoga retreat is the perfect way to relax, recharge and feel refreshed.

1. Peaceful Surroundings: Do yoga in the middle of quiet forests, away from noise and stress.
2. Relax & Heal: Practice yoga, breathing exercises and meditation to reduce stress, improve health and increase energy.
3. Perfect Weekend Trip: Alibaug is close to Mumbai and Pune, making it a great weekend getaway for professionals and families.
4. Complete Wellness: Along with yoga, enjoy healthy vegetarian food, nature walks and simple workshops for self-growth.
5. Deep Experience: The natural forest setting makes meditation and breathing practices more powerful and calming.

Who Should Join Alibaug Yoga Retreat?

Whether you want to relax in nature, begin your yoga journey or take a break from stressful city life, this retreat is perfect for all age groups.

  • Wellness lovers looking for a yoga retreat in Alibaug.
  • Beginners wanting to learn yoga at the right way.
  • Followers of the Yoga Institute Alibaug Retreat.
  • People need detox and stress relief.
  • Office workers are facing burnout.
  • Couples or friends planning a 2 day yoga retreat.

What will You Experience by Joining the Yoga Institute, Alibaug?

This retreat gives you a simple, peaceful and relaxing experience in the middle of nature. Everything here yoga in the forest, vegetarian food, peaceful stay and therapies, is designed to help you feel calm, refreshed and stress-free.

  • Daily Yoga & Meditation

Start your day with peaceful yoga sessions surrounded by the yoga forest atmosphere. Practices include Hatha Yoga, pranayama, guided meditation and evening relaxation sessions.

  • Forest Walks & Nature Healing

Enjoy calming walks under tall trees. Forest therapy supports mental clarity and emotional balance, a signature element of this Forest Yoga Retreat.

  • Ayurveda Therapies

Optional Ayurveda Treatments include: Abhayanga, Shirodhara, Herbal Steam Therapy and Detox Treatments.

  • Satvik Meals

Light, healthy vegetarian meals prepared fresh every day.

  • Eco-Friendly Yoga Stay

Stay in peaceful forest cottages designed for quiet rest and deep relaxation.

Silvanus Forest Retreat Alibaug Reviews

Many visitors choose this retreat after reading Forest Retreat, Alibaug Reviews that highlight the property's peaceful atmosphere and wellness-focused environment. Guests commonly appreciate, Comfortable stay experience, Friendly hospitality, Relaxing yoga and meditation sessions and Refreshing natural environment.

Alibaug Forest Yoga Retreat Booking

Advance booking is recommended, especially during weekends, holidays and wellness retreat dates. Early reservations help secure the best accommodation and ensure availability for retreat activities. Book your Yoga Retreat in Alibaug by YatraDham.org at a low cost. For bookings and inquiries, contact us at +94 849 500 060 or email [email protected], and our team will be happy to assist you with your retreat reservation.

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Book Forest Yoga Retreat in Alibaug

Starting From - ₹ 10,000.00 Per Person/Per night

Package Itinerary

TimeActivity
08:00 AM – 09:45 AMCheck-in and welcome drink followed by a Sattvik breakfast
09:45 AM – 10:45 AMOpening Session: Introduction to the retreat theme and Ashtanga Yoga, ice-breaking activity
10:45 AM – 11:30 AMYogic Kriyas to detox
11:30 AM – 12:15 PMAsana flow for flexibility and balance
12:15 PM – 12:45 PMLeisure time – connecting with nature, quiet time in hammocks
12:45 PM – 01:30 PMSattvik Lunch
01:30 PM – 02:15 PMGuided Relaxation
02:15 PM – 03:15 PMYama and Niyama Introduction
03:15 PM – 04:00 PMPranayamas to improve lung capacity
04:00 PM – 04:45 PMSnack Break
04:45 PM – 05:30 PMForest Walk & Meditation:
• Guided nature walk
• Sensory experience (smell, touch, sound)
• Silent meditation under a large tree
05:30 PM – 06:30 PMImportance of AVAV
06:30 PM – 07:15 PMStress-relieving techniques
07:15 PM – 08:30 PMDinner
08:30 PM – 09:15 PMCampfire Reflection – Sharing experiences with mantra chants

TimeActivity
06:30 AM – 08:00 AMSunrise Asana and Pranayama at Kihim Beach
08:00 AM – 09:45 AMSattvik Breakfast
09:45 AM – 10:30 AMBhavas with Practical Experience
10:30 AM – 11:15 AMYogic Kriyas for Improving Focus and Concentration
11:15 AM – 12:00 PMLeisure Time – Immerse with Nature
12:00 PM – 01:00 PMSattvik Lunch
01:30 PM – 02:30 PMRelaxation Techniques
02:30 PM – 03:30 PMPanchmahabhoota and Its Influence on Physical, Mental & Emotional Well-being
03:30 PM – 04:00 PMClosing Ceremony: Circle of Harmony, Chanting, Sharing Experiences, Setting Intentions
04:00 PM – 05:30 PMOptional 1-on-1 Consultation or Self-Practice Reflection
05:30 PM – 07:00 PMDinner
07:00 PM – 07:15 PMCheck-out

About Wellness Center

The Yoga Institute - Mumbai

Mumbai

Meditation Sessions
Pranayama
Detox Programs
Wellness Consulation
Yoga Classes
Spiritual Activities
Spiritual Discourses
Holistic Healing
Nature Walks
Outdoor Activities

Package Benefits

 Benefits of Forest Yoga Retreats

Deeper Connection with Nature

  • Practicing yoga surrounded by trees, fresh air, and natural sounds calms the nervous system.
  • Forests have a timeless, meditative energy—perfect for spiritual upliftment.

Boosted Immunity

  • Forest air is rich in phytoncides (natural plant compounds) that strengthen immune function.

Stress & Anxiety Relief

  • Natural settings lower cortisol levels and blood pressure, promoting emotional balance.

Improved Energy & Vitality

  • Fresh air oxygenates the body, increasing energy levels and overall vitality.

Deeper Yoga Practice

  • Uneven terrain challenges balance and strengthens stabilizing muscles.
  • Outdoor settings heighten sensory awareness, deepening asana experiences.

Better Sleep & Recovery

  • Yoga in a natural environment activates the parasympathetic nervous system, improving rest and rejuvenation.

Lung Health Support

  • Clean oxygen and reduced pollution enhance respiratory wellness.

Enhanced Mindfulness

  • Fewer distractions make meditation and breathwork more effective.

Forest Yoga Retreat Price

Room Type

Guest CapacityPrice Per Person/NightTotal Package Price Occupancy
Dormitory Room1Rs.10,000/-Rs.10,000/-2

Package Inclusion

Yoga Retreat At Forest :

  • Guided Weight-management Focused On Yoga Session
  • Customized Pranayam And Relaxation Technique
  • Nutitional Work Shop On Mindful Eating And Sustainable Weight management
  • Beach Walks And Ocean-Side Meditation For A Refresh Mind

Facilities :

  • Conference Room
  • Library
  • Book Store
  • Yoga Halls
  • Dining Hall
  • Nature Trail
  • Kailash pati Tree
  • Museum

Accommodation :

  • Spacious rooms with herbal doctor 

  • Comfortable king-sized or dual beds

  • Private lavatories with Eco-friendly toiletries

  • Air-conditioning and ceiling fans for added comfort

  • Retreat prices include accommodation on a double occupancy basis, where one room is shared between 2 members

  • Private Room alternatives can be requested & will be subject to extra charges and availability

Dining :


  • Delicious, healthy, and nourishing sattvic food

  • Completely Plant-based, Ayurvedic-stimulated meals made with regionally sourced elements

  • Detox juices and clean herbal teas to energize and rejuvenate

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Package Exclusion

  • Airfare and Transportation, International or domestic flights
  • Airport transfers (unless otherwise specified), Travel Insurance
  • Personal or medical travel insurance, Trip cancellation or interruption coverage
  • Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
  • Meals and Beverages Not Specified, Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
  • Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
  • Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
  • Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
  • Medical treatments or consultations, Prescription medications or first aid items
  • Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
  • Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)
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Nearby Location & Distance

Airport  : to the Forest Yoga Retreat (such as Silvanus Forest Retreat in Chaul) in Alibaug is Chhatrapati Shivaji Maharaj International Airport (BOM) in Mumbai, located roughly 95 km to 110 km away

Railway :  The closest railway station to the Forest Yoga Retreat in Alibaug (hosted by The Yoga Institute at the Silvanus Forest Retreat in Chaul) is Pen Railway Station, located approximately 32 kilometres away

Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.

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  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.


  • Walk-in bookings can be accommodated based on the availability of the rooms.


  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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General Terms & Conditions


Age Eligibility:

  •  The course is open to individuals aged 18 years and above.


Specialized Camps and Workshops:

  • Specialized camps and workshops, such as those focused on diabetes, pregnancy, and other specific conditions, are designed exclusively for individuals experiencing those conditions. Enrolment in these specialized programs is limited to individuals who meet the specific condition’s criteria.


Leave Request Policy:

  • Should you foresee the necessity to request leave during any certification course, we kindly request that you provide advance notification to the course coordinator. If you are enrolled in any other course apart from the certification courses, kindly give a prior notice to the coordinator. Kindly note that your leave period will not be extended.


Communication Guidelines:

  • We encourage all communication to be conducted within our online WhatsApp group community. If you have any concerns or questions, please do not hesitate to reach out to the coordinator directly. 


Photography and Videography Policy:

As part of our ongoing commitment to promoting the practice of yoga and sharing the positive experiences of our students, we may capture photographs or videos for internal usage, promotional materials, and our social media platforms. However, if you prefer not to be photographed or video graphed, kindly inform your course coordinator at the time of the admission.


Specific Terms for Offline Consumers:

Hostel Rules :


Leaving and Returning Policy :

  • In the event that you need to leave the Institute for any reason, please ensure you have obtained prior permission from your course coordinator. Additionally, upon your return, please ensure that you are back on campus by 9:00 p.m.


Lights Out and Activity Curfew:

  • We kindly request that all lights be turned off and activities cease by 10:00 p.m. This will help you in feeling energised and refreshed the following day.


Shared Accommodation:

  • Accommodation is provided on a shared basis. Kindly utilize the keys and locks provided by the hostel management for security. Take due care of your personal belongings and valuables; the institute is not liable for any losses.


Cleanliness and Hygiene:

  • It is essential to maintain cleanliness in your room, toilets, and common living areas.


Bed Linen and Towels:

  • Bed linen, including sheets, pillowcases, blankets, and mosquito nets, will be changed weekly, unless under emergency circumstances. Kindly bring your own towels.


Laundry Services:

  • Laundry services are outsourced and must be settled directly with the service provider. It’s important to note that the Institute serves solely as a facilitator for this service and holds no responsibility for any damage caused to the clothes. Alternatively, you have the option to wash your clothes in the bathroom and use the provided racks in every room for drying. This self-service option is available for your convenience.


Provision for Refrigeration Facility:

  • The primary function of our refrigeration facilities is to provide secure storage for medicines, as well as approved consumables such as fruits and salad ingredients. Each floor is equipped with a shared refrigerator for your use. You may store your food in it, but please remember to label your items and only consume what belongs to you.


Provision for Refrigeration Facility:

  • The primary function of our refrigeration facilities is to provide secure storage for medicines, as well as approved consumables such as fruits and salad ingredients. Each floor is equipped with a shared refrigerator for your use. You may store your food in it, but please remember to label your items and only consume what belongs to you.


Dining Etiquette and Meal Protocol:

  • Please note: If you’re attending our courses, camps, or workshops with inclusive meal services, you can enjoy Sattvik food at Naivedyam. If you prefer eating Sattvik food that’s not included in your course, please let us know in advance. There’s an additional cost for this, and we’ll be happy to arrange it for you.


Nutritious Sattvik Dining:

  • We encourage students to partake in the highly nutritious sattvik food served within our dining hall at “Naivedyam”.


Scheduled Meal Times:

  • To ensure an organized dining experience, we kindly request that all meals be enjoyed during the designated meal times.
  1. Breakfast - 8.00 a.m. to 9.00 a.m.
  2. Lunch - 12.00 noon to 1:00 p.m.
  3. Tea and snacks - 4.00 p.m. to 5.00 p.m.
  4. Dinner - 7.30 p.m. to 8.30 p.m.


Restrictions on Outside Food:

  • No outside food to be brought into the dining hall.


Silent Dining Environment:

  • To create a tranquil and focused dining environment, we maintain a policy prohibiting talking during meals. Practice “mauna”, be mindful and engage all your five senses while eating.


Respectful Interaction with Institute Staff:


Courteous Treatment of Staff:

  • We kindly request that all individuals treat our staff, including housekeeping personnel, with the utmost courtesy and respect at all times. This practice fosters an atmosphere of mutual regard and professionalism.


Housekeeping Services:

  • Please be advised that our housekeeping staff is here to maintain the cleanliness and orderliness of our facilities. As such, their services are not to be engaged for personal or private tasks.


No Tipping:

  • In adherence to our Institutional policy, we ask that you refrain from offering tips in cash or kind to any members of our staff

  • Contact for Queries
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    Most Asked Questions

    What is the Forest Yoga Retreat in Alibaug?

    It is a 2-day, 1-night wellness program where participants practice yoga, meditation, pranayama and mindfulness activities in the natural forest setting of Alibaug.

    Can families and groups join the retreat?

    Yes, this forest retreat is suitable for both families and groups.

    Are meals provided during the Forest retreat at Alibaug?

    Yes, sattvic breakfast, lunch and dinner are provided in this retreat package.

    What is the cost of Forest Yoga Retreat in Alibaug?

    The Forest yoga retreat in alibaug price starts from Rs. 10000 per person.

    Starting From:

    ₹ 10,000.00

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