3 Day Yoga Retreat at Patanjali Yoga Foundation

Package Overview

Want a short but powerful break to refresh your body, mind and soul? Join the 3 Day Yoga Retreat at Patanjali Yoga Foundation in Rishikesh, the Yoga Capital of the World. This retreat is perfect for beginners, working professionals and travelers. At Patanjali Yoga Foundation, you will stay in a peaceful and natural environment, away from the city’s noise. After 3 days, you will return home relaxed, refreshed and inspired to live a healthier life. Here, you will:

  • Learn traditional yoga asanas.
  • Practice pranayama for energy and relaxation.
  • Find deep peace with guided meditation.
  • Detox your body with a pure sattvic diet.
  • Find yourself again in the peaceful atmosphere of Rishikesh.

About Patanjali Yoga Foundation, Rishikesh

Patanjali Yoga Foundation is well known around the world for teaching traditional yoga based on ancient yogic texts. It is located in Rishikesh, a holy and peaceful place often called the Yoga Capital of the World. Surrounded by nature, the calm environment makes it a perfect place for a yoga retreat in India.

The foundation offers yoga programs led by experienced and trained teachers. These programs include yoga postures (asana), breathing exercises (pranayama), meditation and simple yogic lifestyle practices to support physical and mental well-being.

Patanjali Yoga Foundation Package Highlights

This 3-day retreat in Rishikesh offers a complete yoga and meditation experience with healthy meals and peaceful accommodation.


Package Name3 Day Yoga Retreat at Patanjali Yoga Foundation
Cost Per PersonStarting From ₹ 2200.00 Per Person/Night
Duration3 Days & 2 Nights
DestinationRishikesh
LevelBeginner/Intermediate
AccommodationDormitory
FoodDaily 4 Sattvic Vegetarian Meals
Yoga & Meditation RetreatPractice om mantra, asana, pranayama, kriya and meditation

Why Choose This 3 Day Yoga Retreat in Rishikesh?

This 3 Day yoga retreat in Rishikesh is perfect for anyone looking to relax, recharge and improve both mental and physical health in a short time.

  • Learn authentic yoga based on the traditional teachings of Patanjali Yoga.
  • Ideal for busy professionals and travellers who want a short yet meaningful break.
  • Enjoy a peaceful and spiritual environment that helps calm the mind.
  • A well-balanced daily schedule with yoga practice, relaxation and self-reflection.
  • Healthy sattvic meals that support detox and overall well-being.

Benefits of the 3 Day Yoga Retreat

The 3-Day Yoga Retreat at Patanjali Yoga Foundation is designed to give you the best results in a short time. Even if you are busy and cannot join a long yoga course, this retreat will help you relax, refresh and learn simple yoga practices that you can continue in daily life. Here are some key benefits you will get:


1. Quick relaxation and stress relief.
2. Reset your mind and body in just a few days.
3. Practical knowledge of yoga for daily life.
4. Connection with like-minded people.
5. A perfect introduction to deeper yoga courses.

Who Can Join This Retreat?

This 3 Day Yoga Retreat at Patanjali Yoga Foundation is perfect for:

  • Beginners who have never practised yoga before
  • Working professionals who want to relax and reduce stress
  • Spiritual seekers and people interested in wellness
  • Travelers looking for a short and peaceful yoga holiday in Rishikesh


No prior experience is needed. Anyone who wants to feel relaxed, healthy and refreshed can join.

Location Advantage - Yoga Retreat in Rishikesh

Rishikesh is known as the Yoga Capital of the World. Practising yoga here gives a deeper and more meaningful experience.

  • Peaceful and calm environment
  • Fresh and clean air
  • Holy and spiritual atmosphere


All these things help the mind and body relax and make the retreat more effective.

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Things Included and days

  • Duration : 3 Days & 2 Nights
  • Stay : Yes
  • Yoga session: Yes
  • Meal : Yes
  • Check-In : 11:00 AM
  • Check-Out : 10:00 AM

Book 3 Day Yoga Retreat at Patanjali Yoga Foundation

Starting From- ₹ 2500.00 Per Person/Per night

Package Itinerary

Day 1: Yoga Retreat Schedule

Day 2: Yoga Retreat Schedule

Day 3 : Yoga Retreat Schedule

Center Details

Center Name: Patanjali Yoga Foundation, Rishikesh

Address: Tapovan Sarai, Shivananda Nagar, Tehri Garhwal, Uttarakhand, Rishikesh-249192

Package Benefits

  1. Yoga and Meditation Retreats allow everyone to experience solitude within themselves

  2. Yoga and Meditation Retreats are a perfect opportunity to take a break, escape from the daily routine, and stay healthy by practicing various yogic techniques such as asana, pranayama, mudra, kriya, bandha,  and meditation

  3. It is a perfect opportunity to refresh your body and mind.

  4. The retreat is suitable for all levels, yoga beginners, and experienced practitioners. During the retreat, you will experience traditional hatha yoga, "Patanjali Yoga."

  5. Gain insight into yoga philosophy and reap all the benefits from various meditation techniques.

  6. Every day, you will start with mantra chanting, breathing exercises, and traditional hatha yoga classes.

  7. During the day, you will have ample time to explore and enjoy life at Lakshman Jhula,

  8. Deepen your asana practice in the afternoon yoga class and end the day with meditation.

  9. After this retreat, you will have a better understanding of yoga and feel a deeper connection with your higher self.

Yoga Retreat Package Price

Room Type

Guest CapacityPrice Per Person/NightTotal Package PriceOccupancy
Standard Room1Rs.2500/-Rs.5000/-2

Package Inclusion

  • PIYF certificate of Yoga
  • Yoga Session
  • Daily intensive practice om mantra
  • Asana
  • Pranayama
  • Kriya
  • Meditation
  • Daily theory class on yogic philosophy
  • Daily 2 healthy yogic vegetarian meals and herbal Tea
  • Meal All meals will be vegan/vegetarian and gluten free, except Wheat chapati and kheer (milk + rice pudding)
  • We provide five - seven dishes in one meal with proper nutrition and fresh cooked
  • Patanjali foods are suitable for both western and eastern students
  • Different menu for each day
  • Excursions and sightseeing tours
  • 2 nights accommodation
  • Printed materials of course
  • Tools for neti kriya pot
  • Yoga hall
  • Yoga mats available in yoga hall
  • Rooftop
  • Library

Package Exclusion

  • Airfare and Transportation, International or domestic flights
  • Airport transfers (unless otherwise specified), Travel Insurance
  • Personal or medical travel insurance, Trip cancellation or interruption coverage
  • Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
  • Meals and Beverages Not Specified, Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
  • Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
  • Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
  • Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
  • Medical treatments or consultations, Prescription medications or first aid items
  • Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
  • Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)

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Package Reviews

Ms. Rajendrasingh Bhati

2025-10-12

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I recently visit the 3 Day Yoga Retreat at Patanjali Yoga Foundation, and I found it to be extremely budget-friendly while being highly beneficial for both health and stress relief. I would definitely recommend experiencing it at least once. For anyone looking to book this retreat, yatradham.org is the best platform to do so.

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Dr. Aditya Pillai

2025-10-11

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I recently attended a yoga retreat at the Patanjali Yoga Foundation, booked through YatraDham.org. The yoga sessions were exceptionally well-conducted, and the sattvic meals provided were both nourishing and healthy. The accommodation felt just like home, offering a comfortable and peaceful environment. This retreat has brought about a positive change in my life, promoting both physical and mental well-being. I am deeply grateful to YatraDham.org for recommending this retreat and assisting with the booking process. If you're seeking a rejuvenating and authentic yoga experience, I highly recommend booking through YatraDham.org. 🙏

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Dr. Brunos Ribeera

2025-10-22

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I recently booked my yoga retreat at Patanjali Yoga Foundation in Rishikesh through Yatradham.org, and it turned out to be one of the best wellness experiences I’ve ever had. The package was very reasonably priced, yet the quality of the retreat was exceptional. The accommodation was clean, comfortable, and peaceful, providing the perfect atmosphere for relaxation. The satvik meals were wholesome, fresh, and full of flavour, keeping me energized throughout the sessions.

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Frequently Asked Questions(FAQ)

1. What is the cost of 3 days Yoga retreat in Rishikesh at Patanjali Yoga Foundation?

2. What is included in the 3 Day Yoga Retreat at Patanjali Yoga Foundation?

3. What kind of meals are provided during this retreat?

4. Is this retreat good for stress relief?

5. What should I carry for the yoga & meditation retreat?

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Package T & C

General Terms & Conditions


  1. YatraDham.Org’s Role
    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations
    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions
    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities
    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots
    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule
    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information
    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities
    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours
    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage
    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy
    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability
    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

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Package Cancellation Policy

Cancellations are applicable based on the following rules:

  • elected Package has no refund policy, so any request for cancellation/modification is not considered.

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Package Payment Policy

  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.


  • Walk-in bookings can be accommodated based on the availability of the rooms.


  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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