7 Days Wellness Rejuvenation Programme In Rishikesh

Center Details & Inquiry

Sterling Palm Bliss Wellness Resort - Rishikesh

Uttarakhand, Rishikesh

+9484950060

[email protected]

Package Inclusions & Duration

7 Days & 6 Night

Check-In : 11:00 AM

Check-Out : 12:00 PM

Yoga

Meal

Stay

Sightseeing

Puja

Package Overview

Due to daily stress, responsibilities, and job, life frequently gets busy. Sometimes, all we need is a peaceful place where we can relax, recharge and focus on ourselves. The 7-Day Wellness Programme in Rishikesh, offered by YatraDham.org, is designed for exactly that purpose. This wellness retreat combines yoga, meditation, Ayurvedic therapies, healthy meals and relaxation activities. Whether you are looking for a healing retreat in Rishikesh, a yoga wellness holiday, or simply a peaceful break, this programme is perfect for you. The activities are suitable for beginners as well as those already following a wellness lifestyle.

What Can You Expect During the Programme?

Every day is thoughtfully planned to help you slow down and reconnect with yourself. Your mornings begin with gentle yoga and breathing exercises, followed by nutritious meals prepared with wellness in mind. Throughout the day, you can enjoy Ayurvedic therapies and meditation sessions. The focus is not only on physical health but also on emotional well-being, mental clarity and inner peace.

Wellness Activities Included

The programme may include:

Daily Yoga Sessions
Guided Meditation
Pranayama and Breathing Practices
Ayurvedic Wellness Therapies
Stress Management Activities
Relaxation Sessions
Nature Walks
Healthy Lifestyle Guidance
Herbal Wellness Drinks
Comfortable Accommodation
Vegetarian Meals

Each activity is designed to support a healthier and more balanced lifestyle.

7-Day Wellness Package Price in Rishikesh

This Wellness Programme in Rishikesh by YatraDham.org starts from Rs. 21158 per person per night and includes accommodation, yoga, meditation, wellness therapies and nutritious meals.

How to Book this Wellness Programme Online?

Booking your wellness retreat through YatraDham.org is simple. Select your preferred dates, choose the accommodation category and complete the booking process online. Call now for enquiry and booking assistance: 9484950060. Our team will help you with programme details, pricing, availability and booking support.

Rishikesh 7 Days Wellness Rejuvenation Overview

Find all the details about the 7-Day Wellness Programme, from accommodation and therapies to pricing and booking information.

Programme Name	7 Days Wellness Rejuvenation Programme
Location	Rishikesh, Uttarakhand
Duration	7 Days / 6 Nights
Starting Price	Rs. 21158 per person per night*
Accommodation	Comfortable Wellness Stay
Meals Included	Healthy Vegetarian Meals
Activities Included	Yoga, Meditation, Pranayama & Relaxation Sessions
Wellness Therapies	Ayurvedic Rejuvenation & Wellness Treatments
Purpose	Relaxation, Stress Relief, Detox & Overall Well-being
Booking Mode	Online Booking Available
Enquiry & Booking	9484950060

Book 7 Days Wellness Rejuvenation Programme In Rishikesh

Accommodation Category

Check In Date

No. Of Room/Person

Starting From - ₹ 21,158.00 Per Person/Per night

This program is for you if:

You feel constantly stressed, anxious, or overwhelmed

You want to learn simple ways to relax your mind and body

You experience tension headaches or body stiffness

Package Itinerary

Time	Activity
06:00 AM	Wake Up
07:00 AM - 9:00 AM	Yoga & Relaxation
9:00 AM - 10:00 AM	Breakfast
10:00 AM - 12:00 PM	Therapy (Session - 1)
1:00 PM - 2:00 PM	Lunch Time
2:00 PM - 3:00 PM	Rest
3:30 PM - 4:00 PM	Tea/Herbal Drink
4:00 PM - 6:00 PM	Therapy (Session -2)
6:00 PM - 7:00 PM	Meditation
7:00 PM - 8:00 PM	Dinner Time
8:00 PM - 9:00 PM	Nature Walk
10:00 PM	Sleep Time

About Wellness Center

Sterling Palm Bliss Wellness Resort - Rishikesh

Rishikesh

Meditation Sessions

Pranayama

Detox Programs

Wellness Consulation

Ayurvedic Massage

Ayurveda Therapies

Yoga & Meditation

Hydrotherapy

Package Benefits

These retreats offer deep relaxation, helping to release physical tension and mental stress from daily life.

They restore energy and vitality, leaving you feeling refreshed, recharged, and balanced.

The peaceful environment supports emotional healing, promoting inner peace and mental clarity.

You get quality sleep and rest, which enhances overall well-being and supports natural healing.

Gentle therapies like massage, yoga, and meditation nourish both body and mind, enhancing your sense of wholeness.

Nutritious meals and mindful practices reset your lifestyle, encouraging healthier habits going forward.

Time away from screens and responsibilities allows you to reconnect with yourself and regain focus on what truly matters.

Sterling Palm Wellness Resort Room Rate

Room Type	Guest Capacity	Price Per Person/Night	Total Package Price	Occupancy
Standard Room (Classic Room)	1	Rs.21,158/-	Rs.1,26,948/-	2
Deluxe Room (Privilege Suite)	1	Rs.27,164/-	Rs.1,62,984/-	2

Package Inclusion

Ayurvedic Treatments Prescribed By In-House Vaidya at the Ayur Amritam Wellness Centre
Shirodhara Treatment
Abhyanga Massage
Podi Kizhi
Herbal Powder Massage
Ela Kizhi
Marma Foot Masssage
Pizhichil
Kati Vasti
Nijavara Therapy
Yoga & Meditation Session
Pranayama & Fitness Class
Wellness Consultants
Detox Beverages Available At Cafe Aveda
Relax And Unwind In The Steam Room
Personalised Consultations
Hydrotherapy

Sterling Plam Bliss Facilities :

VIP Welcome
Classic Room
Temple Visit : Neelkanth Mahadev Temple
Fire Ceremony
Evening Aarti
Gym Access
Free Wi-Fi
Serene Gardens Of The Resort
Wellness Vegetarian Meals

Package Exclusion

Any extra service that you purchase at the resort is to be paid directly.
An additional person or child is not included in the package, but can be paid for separately.
Supplement charges of long weekends, festive periods, or any blackout dates.
Any extra cost incurred on behalf of an individual due to illness, accident, hospitalisation, or any personal emergency will not be covered.
Anything specifically not mentioned in the package or inclusions list.
Any extra therapy, activity or service charges other than those included in the itinerary to be paid by the guests.
Any requested room upgrades.

Nearby Location & Distance

Airport : The nearest airport is the Jolly Grant Airport (DED) in Dehradun, located at a driving distance of 20.6 kilometres.

Railway : The nearest railway station is the Yog Nagari Rishikesh Railway Station (YNRK), located at a driving distance of approximately 6.4 kilometres.

Cancellations are applicable based on the following rules:

Selected Package has no refund policy, so any request for cancellation/modification is not considered.

All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

Walk-in bookings can be accommodated based on the availability of the rooms.

Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

YatraDham.Org’s Role

YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

Age Limitations

Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

Package Inclusions and Exclusions

The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

Fixed Time Slots for Activities

All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

No Refund for Incomplete Slots

Users are not entitled to a refund if they fail to complete their booked activity or slot.

Changes in Schedule

The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

Health Conditions and Emergency Information

Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

Health Issues During the Stay/Activities

In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

Prohibited Items and Behaviours

The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

Property Damage

If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

Cancellation and Modification Policy

Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

Limitations and Liability

YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.