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Center Details & Inquiry

The Yoga Institute - Mumbai

Maharashtra, Mumbai

Package Inclusions & Duration

7 Days & 6 Night

 Check-In : 7:00 AM

 Check-Out : 7:00 PM

Stay

Yoga

Meal

Package Overview

Want to refresh your mind, body and soul? Join our 7-Day Yoga Health Camp in Mumbai, a chance to relax, detox and heal naturally. Whether you are new to yoga or already experienced, this camp will help you reconnect with yourself through yoga, meditation and natural wellness.

In the middle of Mumbai’s busy life, this camp gives you a calm space where you can:

  • Reduce stress and anxiety with guided meditation. Improve flexibility, strength and posture with daily yoga.
  • Learn natural detox and weight management methods.
  • Practice Pranayama, Yoga Nidra and Mindfulness.
  • Get more energy with Sattvic food and simple healthy living tips.
  • Build discipline for long-term health and wellness.

About the Yoga Health Camp

This 7 day yoga and wellness camp in Mumbai is designed by experienced yoga teachers and wellness experts. It follows simple and traditional yoga practices along with modern wellness methods to help you stay healthy, calm and balanced in daily life.

Whether you want to reduce stress, improve flexibility, detox your body or gain mental peace, this yoga camp offers a guided and supportive environment for overall well-being.

Yoga Health Camp at Mumbai Highlights

The 7 Days Yoga and meditation retreat near Mumbai is designed to improve your body, mind and lifestyle through authentic yoga practices and sattvic living.

Package Name7 Days Yoga Health Camp in Mumbai
Cost Per PersonStarting From ₹ 2917.00 Per Person/Night
Duration7 Days & 6 Nights
DestinationMumbai
LevelBeginner/Intermediate
AccommodationTriple Sharing Accommodation
FoodDaily 4 Sattvic Vegetarian Meals
Yoga & Meditation Retreat

Medication
Yoga Asanas
Pranayama
Kriyas
Yogic concepts


Key Benefits of the 7 Days Yoga Camp

This camp is suitable for working professionals, homemakers, senior citizens and anyone looking for complete wellness in Mumbai.

  • Helps reduce stress, anxiety and mental tiredness.
  • Improves flexibility, posture and body strength
  • Boosts immunity and improves digestion
  • Supports healthy weight and natural detox
  • Improved sleep quality and concentration
  • Encourages a healthy and disciplined lifestyle.

Daily Yoga & Meditation Retreat Mumbai Schedule 

Each day follows a simple and balanced routine for maximum benefit:

Morning Session

  • Yogic Cleansing (Shatkarma)
  • Yoga posture for strength and flexibility
  • Breathing exercise (Pranayama)
  • Guided Meditation

Afternoon Session

  • Guidance on healthy yogic diet
  • Rest and self-practice time
  • Wellness talks and lifestyle guidance

Evening Session

  • Relaxation Therapy
  • Light Yoga and stretching 
  • Meditation and mindfulness practice

Yoga Techniques Practiced

The yoga retreat includes a variety of traditional yoga techniques like

  • Hatha Yoga
  • Ashtanga Yoga
  • Pranayama (Anulom Vilom, Kapalbhati, Bhastrika)
  • Meditation (Dhyana)
  • Yoga Nidra
  • Relaxation and mindfulness techniques

Who Can Join Yoga Retreat Mumbai?

A yoga retreat in Mumbai is open to people of all ages and experience levels, making it a great choice

  • Beginners with no yoga experience
  • Working professionals with busy and stressful schedules
  • People facing lifestyle-related health issues
  • Senior citizens with basic mobility
  • Anyone looking for mental peace and physical fitness

Why Choose YatraDham.Org for the 7 Days Yoga Retreats in Mumbai?

If you are planning to join a yoga retreat near Mumbai, here is why YatraDham.Org is the right choice for you:

  • YatraDham.Org has been helping people find the best yoga and wellness stays all over India. We work only with trusted yoga centers and experienced teachers.
  • You will get complete details about the stay, food, yoga sessions and therapies. There are no hidden costs or surprises.
  • Learn yoga from certified and caring teachers who guide you step by step, whether you are a beginner or experienced.
  • Stay in a neat, comfortable and peaceful place where you can relax, rest and focus on your well-being.
  • Enjoy fresh and simple vegetarian meals that help your body detox and give you more energy.
  • It is easy to book your spot. Our friendly team is always ready to help before, during, and after your camp.
  • We offer budget-friendly yoga packages with all facilities included and clear pricing.
  • Read honest reviews from people who have already joined and loved our yoga camps.

Location & How to Reach⁣⁣

The yoga health camp is located at an easily accessible place in Mumbai. It is well-connected by road, railway and airport. Complete location details will be shared after booking confirmation.

Fees at Yoga Health Camp Mumbai

The cost of a yoga health camp in Mumbai depends on the duration, accommodation type, and therapies included in the package. Starting price of this package is rs. 2917. Some camps offer only yoga sessions, while others include naturopathy treatments, meals, health consultations and wellness activities.

Book Your Yoga Health Camp Programme Online

Planning your wellness journey is simple with wellness.YatraDham.org. You can explore available yoga health camps in Mumbai, compare facilities, check accommodation options, and book your stay in one place. Whether you are looking for a weekend wellness retreat or a complete seven-day health camp, YatraDham.org helps you find a program that suits your needs and budget.

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Book 7 Days Yoga Health Camp in Mumbai

Starting From - ₹ 2,917.00 Per Person/Per night

Package Itinerary

TimeActivity
6:00 AMWake Up
7:00 AM - 8:00 AMYoga Asanas/Meditation
8:00 AM - 9:00 AMBreakfast
9:00 AM - 11:00 AMNature Walk
11:00 AM - 1:00 PMGames and Recreation
1:00 PM - 2:00 PMLunch
2:00 PM - 3:00 PMRest
3:00 PM - 4:00 PMYogic Concepts
4:00 PM - 6:00 PMYoga/Pranayama Session
6:00 PM - 7:00 PMReading Time At Library
8:00 PM - 9:00 PMDinner
10:00 PMSleep Time

About Wellness Center

The Yoga Institute - Mumbai

Mumbai

Meditation Sessions
Pranayama
Detox Programs
Wellness Consulation
Yoga Classes
Spiritual Activities
Spiritual Discourses
Holistic Healing
Nature Walks
Outdoor Activities

Package Benefits

Benefits of Yoga Health Camp :

Mind & Soul :

  • Helps build upon mental strength to improve focus, clarity, and emotional quotient
  • Helps build a better mind-body connection
  • Helps you reduce stress and anxiety
  • Helps you get more in control of your feelings
  • Helps you in developing and maintaining the right routine for your overall health

Physical :

  • Helps you in detoxifying your body of the accumulated toxins
  • Helps you in strengthening immunity and the digestive system
  • Helps in the overall development of your personality
  • Helps you become self-reliant in maintaining your physical health
    Trained teachers at The Yoga Institute will be conducting this 7-day course. Come and experience, amidst nature and beauty, our rejuvenating 7-Day Health Camp, which has transformed millions of people.

7 Days Yoga Health Camp Price

Room Type

Guest CapacityPrice Per Person/NightTotal Package PriceOccupancy
Triple Sharing Dormitory Room1Rs.2917/-Rs.17,500/-3

Package Inclusion

Yoga Retreat :

  • Relaxation and meditation
  • Medication 
  • Yoga Asanas
  • Pranayama
  • Kriyas
  • Yogic concepts
  • Guided Weight-management Focused On Yoga Session
  • Customized Pranayam And Relaxation Technique
  • Nutitional Work Shop On Mindful Eating And Sustainable Weight management
  • Beach Walks And Ocean-Side Meditation For A Refresh Mind

Facilities :

  • Conference Room
  • Library
  • Book Store
  • Yoga Halls
  • Dining Hall
  • Nature Trail
  • Kailash pati Tree
  • Museum

Accommodation :

  • Spacious rooms with herbal doctor 

  • Comfortable king-sized or dual beds

  • Private lavatories with Eco-friendly toiletries

  • Air-conditioning and ceiling fans for added comfort

    • Retreat prices include accommodation on a double occupancy basis, where one room is shared between 2 members
    • Private Room alternatives can be requested & will be subject to extra charges and availability
    • Yoga Library
    • Internet Facility 
    • Triple Sharing Accommodation 

    Dining :

    • Delicious, healthy, and nourishing sattvic food

    • Completely Plant-based, Ayurvedic-stimulated meals made with regionally sourced elements

    • Detox juices and clean herbal teas to energize and rejuvenate

    • Daily 4 Meals 
    • Dining Area

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    Package Exclusion

    • Airfare and Transportation, International or domestic flights
    • Airport transfers (unless otherwise specified), Travel Insurance
    • Personal or medical travel insurance, Trip cancellation or interruption coverage
    • Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
    • Meals and Beverages Not Specified, Meals outside the retreat itinerary
    • Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
    • Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
    • Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
    • Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
    • Medical treatments or consultations, Prescription medications or first aid items
    • Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
    • Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)
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    Nearby Location & Distance

    Railway : The closest railway station to The Yoga Institute in Santacruz East is the Santacruz Railway Station (on the Western and Harbour Lines), located just 1.1 kilometres away.

    Airport :  nearest airport to center is Santacruz East  Chhatrapati Shivaji Maharaj International Airport (BOM)

    , which is located right next to the neighborhood.




    Cancellation of a confirmed booking will be treated as follows:


    1) No Refund Policy

    • The Yoga Institute has no refund policy for all its programmes. The only exception to this policy is in the event of a programme cancelled by the institute. In such cases, the student/participant will be offered a credit that can be used for any other programme or a refund of the event fee.


    2) Please mind that deposit submitted with the application "online" is non-refundable or non-transferable under any circumstances.

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    • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.
    • Walk-in bookings can be accommodated based on the availability of the rooms.
    • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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    General Terms & Conditions


    Age Eligibility:

    •  Course is open to individuals aged 18 years and above.


    Specialized Camps and Workshops:

    • Specialized camps and workshops, such as those focused on diabetes, pregnancy, and other specific conditions, are designed exclusively for individuals experiencing those conditions. Enrolment in these specialized programs is limited to individuals who meet the specific condition’s criteria.


    Leave Request Policy:

    • Should you foresee the necessity to request leave during any certification course, we kindly request that you provide advance notification to the course coordinator. If you are enrolled in any other course apart from the certification courses, kindly give a prior notice to the coordinator. Kindly note that your leave period will not be extended.


    Communication Guidelines:

    • We encourage all communication to be conducted within our online WhatsApp group community. If you have any concerns or questions, please do not hesitate to reach out to the coordinator directly. 


    Photography and Videography Policy:

    As part of our ongoing commitment to promoting the practice of yoga and sharing the positive experiences of our students, we may capture photographs or videos for internal usage, promotional materials, and our social media platforms. However, if you prefer not to be photographed or video graphed, kindly inform your course coordinator at the time of the admission.


    Specific Terms for Offline Consumers:

    Hostel Rules :


    Leaving and Returning Policy :

    • In the event that you need to leave the Institute for any reason, please ensure you have obtained prior permission from your course coordinator. Additionally, upon your return, please ensure that you are back on campus by 9:00 p.m.


    Lights Out and Activity Curfew:

    • We kindly request that all lights be turned off and activities cease by 10:00 p.m. This will help you in feeling energised and refreshed the following day.


    Shared Accommodation:

    • Accommodation is provided on a shared basis. Kindly utilize the keys and locks provided by the hostel management for security. Take due care of your personal belongings and valuables; the institute is not liable for any losses.


    Cleanliness and Hygiene:

    • It is essential to maintain cleanliness in your room, toilets, and common living areas.


    Bed Linen and Towels:

    • Bed linen, including sheets, pillowcases, blankets, and mosquito nets, will be changed weekly, unless under emergency circumstances. Kindly bring your own towels.


    Laundry Services:

    • Laundry services are outsourced and must be settled directly with the service provider. It’s important to note that the Institute serves solely as a facilitator for this service and holds no responsibility for any damage caused to the clothes. Alternatively, you have the option to wash your clothes in the bathroom and use the provided racks in every room for drying. This self-service option is available for your convenience.


    Provision for Refrigeration Facility:

    • The primary function of our refrigeration facilities is to provide secure storage for medicines, as well as approved consumables such as fruits and salad ingredients. Each floor is equipped with a shared refrigerator for your use. You may store your food in it, but please remember to label your items and only consume what belongs to you.


    Provision for Refrigeration Facility:

    • The primary function of our refrigeration facilities is to provide secure storage for medicines, as well as approved consumables such as fruits and salad ingredients. Each floor is equipped with a shared refrigerator for your use. You may store your food in it, but please remember to label your items and only consume what belongs to you.


    Dining Etiquette and Meal Protocol:

    • Please Note: If you’re attending our courses, camps, or workshops with inclusive meal services, you can enjoy Sattvik food at Naivedyam. If you prefer eating Sattvik food that’s not included in your course, please let us know in advance. There’s an additional cost for this, and we’ll be happy to arrange it for you.


    Nutritious Sattvik Dining:

    • We encourage students to partake in the highly nutritious sattvik food served within our dining hall at “Naivedyam”.


    Scheduled Meal Times:

    • To ensure an organized dining experience, we kindly request that all meals be enjoyed during the designated meal times.
    1. Breakfast - 8.00 a.m. to 9.00 a.m.
    2. Lunch - 12.00 noon to 1:00 p.m.
    3. Tea and snacks - 4.00 p.m. to 5.00 p.m.
    4. Dinner - 7.30 p.m. to 8.30 p.m.


    Restrictions on Outside Food:

    • No outside food to be brought into the dining hall.


    Silent Dining Environment:

    • To create a tranquil and focused dining environment, we maintain a policy prohibiting talking during meals. Practice “mauna”, be mindful and engage all your five senses while eating.


    Respectful Interaction with Institute Staff:


    Courteous Treatment of Staff:

    • We kindly request that all individuals treat our staff, including housekeeping personnel, with the utmost courtesy and respect at all times. This practice fosters an atmosphere of mutual regard and professionalism.


    Housekeeping Services:

    • Please be advised that our housekeeping staff is here to maintain the cleanliness and orderliness of our facilities. As such, their services are not to be engaged for personal or private tasks.


    No Tipping:

    • In adherence to our Institutional policy, we ask that you refrain from offering tips in cash or kind to any members of our staff

  • Contact for Queries

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    Most Asked Questions

    How much does the 7 Days Yoga Health Camp in Mumbai cost?

    The 7-day yoga health camp in Mumbai price starts at Rs. 16500.

    What is the daily schedule of the camp?

    The Yoga Health Camp in Mumbai for 7 Days includes asanas, pranayama, kriyas, meditation, attitude training, wellness lectures and recreational activities.

    What are the benefits of attending this yoga camp?

    The 7 days Yoga health camp improved immunity, sleep, stress relief, weight management, body detoxification, enhanced flexibility and inner peace.

    Can I join the yoga camp alone?

    Yes, many participants join the camp solo.

    Starting From:

    ₹ 2,917.00

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