3 Day Yoga Retreat at Ayuskama Ayurveda Yoga Wellness

Center Details & Inquiry

Ayuskama Ayurveda Yoga Wellness Center - Rishikesh

Uttarakhand, Rishikesh

+9484950060

[email protected]

Package Inclusions & Duration

3 Days & 2 Night

Check-In : 9:00 AM

Check-Out : 8:00 AM

Yoga

Meal

Stay

Package Overview

Join a 3-Day Yoga Retreat in Rishikesh at Ayuskama Ayurveda Yoga Wellness, set in the peaceful Himalayas. This retreat is a great mix of yoga, Ayurveda, healthy food and relaxing activities, perfect for both beginners and those who already practise yoga. You will stay in clean and comfortable rooms (with AC or heater available if needed) and take part in morning yoga and evening meditation guided by experienced teachers.

The retreat also includes an Ayurvedic health checkup with an Ayurvedic Doctor, where you will get advice based on your body type. Tasty sattvic vegetarian meals will keep you healthy and energised, while nature walks and the beautiful Ganga Aarti will bring peace to your mind. With small groups and personal attention, this retreat gives you the chance to relax, heal and reconnect with yourself at Ayuskama Rishikesh.

Ayuskama Ayurveda Clinic Panchakarma Centre Highlights

Experience a peaceful yoga retreat in Rishikesh with authentic Ayurveda, guided yoga, and healing sattvic meals for complete mind-body balance.

Package Name	3 Day Yoga Retreat at Ayuskama Ayurveda Yoga Wellness
Cost Per Person	Starting From Rs. 5834 Per Person/Night
Duration	3 Days & 2 Nights
Destination	Rishikesh
Level	Beginner/Intermediate
Accommodation	Standard Room & Deluxe Room
Food	Sattvic Vegetarian Meal
Yoga & Meditation Retreat	Yoga + Pranayama + Meditation sessions

Who Can Join the Ayuskama Ayurveda Yoga Wellness Programme?

This retreat is ideal for travellers with limited time, beginners in yoga or wellness, anyone seeking a short mindful break and students wishing to explore Ayurveda or Yoga more deeply.

Travellers short on time looking for quick rejuvenation.
Yoga or wellness beginners seeking an immersive introduction.
Anyone craving a mindful break without long-term commitment. Students of Ayurveda or Yoga planning to deepen their connection later.

Yoga Retreat Price at Ayuskama Ayurveda Rishikesh

The Yoga Retreat starts from Rs 5,834 per person per night. The final cost depends on your selected room category, occupancy, and travel dates. The package includes accommodation, yoga sessions, meditation, Ayurvedic consultation, sattvic meals and wellness activities, offering excellent value for anyone looking for a short yoga retreat in Rishikesh.

How to Book Package at Ayuskama Ayurveda Institute of Yoga & Ayurveda

Booking your retreat through YatraDham Wellness is simple and convenient. Visit the package page, choose your preferred accommodation category, select your check-in date, enter the number of guests and submit your booking enquiry. Once your request is received, the YatraDham Wellness team will check availability, confirm the final package price, explain the inclusions and assist you until your booking is successfully confirmed. If you need personalised assistance, simply contact our wellness booking experts. Booking & Enquiry: Call / WhatsApp: +91 9484950060.

Book 3 Day Yoga Retreat at Ayuskama Ayurveda Yoga Wellness

Accommodation Category

Check In Date

No. Of Room/Person

Starting From - ₹ 5,834.00 Per Person/Per night

Package Itinerary

Time	Activity
6:00 AM	Wake Up
7:30 AM - 9:00 AM	Yoga & Pranayama Session
9:00 AM - 10:30 AM	Healthy Sattvic Breakfast
10:30 AM - 11:00 AM	Ayurveda Consultation
11:00 AM - 1:00 PM	Morning/Afternoon Panchakarma Therapy
1:00 PM - 2:30 PM	Wholesome Ayurvedic Lunch
2:30 PM - 5:00 PM	Self Time
5:00 PM - 6:00 PM	Nature Walk/Scenic Exploration
6:00 PM - 7:00 PM	Evening Silent Meditation
7:00 PM - 8:30 PM	Light Dinner
9:30 PM	Rest and Recharge

About Wellness Center

Ayuskama Ayurveda Yoga Wellness Center - Rishikesh

Rishikesh

Meditation Sessions

Pranayama

Detox Programs

Ayurvedic Massage

Yoga Classes

Nutrition Counseling

Healthy Cooking Workshops

Ayurvedic Massage

Panchakarma Treatment

Ayurveda Therapies

Holistic wellness

Package Benefits

Find a Work-Life Balance

One of the primary reasons to attend a yoga retreat in India is to escape the daily grind and rejuvenate your mind and body. Our hectic lifestyles often leave us feeling stressed and overwhelmed, struggling to find a healthy balance between work and personal life. A yoga retreat provides the perfect opportunity to disconnect from the distractions of everyday life and focus on self-care.
By stepping away from the demands of work, family, and social obligations, you can regain a sense of perspective and prioritize your well-being. Yoga retreats offer a peaceful environment where you can relax, recharge, and rediscover your inner peace.

Disconnect Yourself from Technology

In today’s digital age, it’s easy to become overwhelmed by constant notifications and the constant need to be connected. A yoga retreat offers a much-needed digital detox. By disconnecting from technology, you can reduce stress, improve focus, and reconnect with the natural world.
Many yoga retreats in India are located in secluded settings, such as forests or mountains, where there is limited or no cell phone service. This creates a technology-free zone where you can truly unplug and unwind.

Detoxification of the Mind and Body

A yoga retreat in India provides an ideal environment for detoxification, both physically and mentally. The practice of yoga, with its various asanas and breathing exercises, helps to move toxins out of the body and promote internal cleansing.
By combining yoga, pranayama, and a healthy diet, you can effectively eliminate toxins and impurities from your body, leading to improved overall health and well-being.

Reconnect with Nature

One of the greatest benefits of a yoga retreat in India is the opportunity to reconnect with nature. In today’s fast-paced, urbanized world, we often find ourselves disconnected from the natural environment. Spending time in nature has been shown to reduce stress, improve mood, and enhance overall well-being.
A yoga retreat in India typically takes place in a serene and picturesque setting, surrounded by lush greenery and natural beauty. This allows you to disconnect from the distractions of city life and immerse yourself in the healing power of nature.
By spending time in nature, you can reduce stress, anxiety, and feelings of overwhelm. You may also experience a sense of peace, tranquility, and connection to a higher power.

Strengthen Your Yoga and Meditation Habits

A yoga retreat offers a unique opportunity to deepen your yoga and meditation practice in a supportive and focused environment. When you’re surrounded by like-minded individuals and guided by experienced instructors, it’s easier to maintain consistency and make progress in your practice.
Unlike attending yoga classes at a studio, a retreat provides a structured environment where yoga becomes a central part of your daily routine. This allows you to dedicate more time and attention to your practice, leading to significant improvements in your skills and understanding.

Yoga Retreat Package Price

Room Type	Guest Capacity	Price Per Person/Night	Total Package Price	Occupancy
Standard Room	1	Rs.5834/-	Rs.11,670/-	2

Package Inclusion

Yoga Session
Pranayama Class
Meditation Sessions
Rejuvenate Mind and Body
Pulse Diagnosis with Ayurveda Doctor
Village Nature Walk
Learn The Ancient Science Of Ayurveda And Yoga From Experts
Customized Ayurveda Panchakarma Detox Treatments
Comfortable Rooms Private Accomodation
Ayurvedic Doctor Consultation
3 Ayurvedic Vegetarian Meals

(Note: Panchakarma treatments are personalized post-consultation with our Vaidya (Ayurveda doctor) and Yoga instructors.)

Package Exclusion

Airfare and Transportation, International or domestic flights
Airport transfers (unless otherwise specified), Travel Insurance
Personal or medical travel insurance, Trip cancellation or interruption coverage
Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
Meals and Beverages Not Specified, Meals outside the retreat itinerary
Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
Medical treatments or consultations, Prescription medications or first aid items
Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)

Nearby Location & Distance

Airport : Located approximately 25 km from the nearest airport, Jolly Grant Airport (Dehradun).

Railway :

Rishikesh Railway Station (Old): Located approximately 4.8 km to 5.2 km away.

Yog Nagari Rishikesh Railway Station (New): Located approximately 5.5 km to 6 km away.

Haridwar Railway Station: Located 25 km to 27 km away

Cancellations are applicable based on the following rules:

Selected Package has no refund policy, so any request for cancellation/modification is not considered.

All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

Walk-in bookings can be accommodated based on the availability of the rooms.

Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

YatraDham.Org’s Role

YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

Age Limitations

Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

Package Inclusions and Exclusions

The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

Fixed Time Slots for Activities

All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

No Refund for Incomplete Slots

Users are not entitled to a refund if they fail to complete their booked activity or slot.

Changes in Schedule

The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

Health Conditions and Emergency Information

Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

Health Issues During the Stay/Activities

In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

Prohibited Items and Behaviours

The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

Property Damage

If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

Cancellation and Modification Policy

Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

Limitations and Liability

YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.