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Center Details & Inquiry

Ayu Aanandam (Ayu Yoga Kulam) - Rishikesh

Uttarakhand, Rishikesh

+9484950060

[email protected]

Package Inclusions & Duration

7 Days & 6 Night

 Check-In : 11:00 AM

 Check-Out : 11:00 AM

Yoga

Meal

Stay

Sightseeing

Puja

Package Overview

The 7 Days Yoga Retreat in Rishikesh at Ayu Anandam is perfect for anyone who wants to improve their yoga skills, relax in nature, and find inner peace. During these 7 days and 6 nights, you will learn simple yoga postures, breathing techniques (pranayama) and meditation. You will also enjoy comfortable rooms, healthy sattvic meals, and a calm natural setting. Each day includes morning yoga classes, guided relaxation and time to meet and connect with others in a peaceful spiritual space.

Located in the world's yoga capital, Ayu Anandam offers the right mix of traditional yoga, mindfulness and healthy living. Whether you are new to yoga or experienced daily yoga practitioners, this retreat will help you strengthen your body, calm your mind and deepen your yoga journey while reducing stress and anxiety.

The yoga sessions are conducted by experienced instructors who guide participants through every practice with care and attention. Their teaching approach focuses on correct posture, breathing techniques, meditation, and overall wellness, ensuring every participant receives proper guidance regardless of their experience level.

Yoga Retreat at Ayu Anandam Package Highlights

Experience a 7-day rejuvenating yoga and meditation retreat in Rishikesh with a comfortable stay, healthy meals and daily wellness sessions.

Package Name7 Day Yoga Retreat at Ayu Anandam
Cost Per PersonStarting From Rs. 5900 Per Person/Night
Duration7 Days & 6 Nights
DestinationRishikesh
LevelBeginner/Intermediate
AccommodationPersonal Stay
FoodSattvic Vegetarian Breakfast, Lunch & Dinner
Yoga & Meditation Retreat

Morning & Evening Yoga Session & Daily Detox Water


Why Choose Ayu Anandam Yoga Retreat?

The Ayu Anandam Yoga Retreat is more than just a holiday, it is a transformative experience for your mind, body and spirit. This retreat blends traditional yoga wisdom with modern wellness practices, guided by experienced yoga teachers.

What Makes This Retreat Special

1. Authentic Yoga in the Yoga Capital: Learn from experienced teachers in Rishikesh, known worldwide as the yoga capital.
2. Personalized Guidance: Perfect for both beginners and experienced practitioners, with sessions designed for your level.
3. Complete Wellness: Enjoy daily yoga, breathing exercises (pranayama), meditation and healthy sattvic meals.
4. Beautiful Natural Setting: Relax with calming river and mountain views.
5. Cultural & Spiritual Experience: Feel the spiritual energy and learn about local traditions.
6. All-Inclusive Comfort: Accommodation, meals and yoga sessions are included, so you can fully focus on yourself.

At Ayu Anandam, you don't just attend a retreat; you leave feeling fresh, energized and more connected to yourself.

Comfortable Stay and Healthy Meals

A comfortable stay plays an important role in a successful wellness retreat. Participants are provided with clean and peaceful accommodation designed to support relaxation throughout the programme.

The retreat also includes freshly prepared sattvic meals made using wholesome ingredients. The balanced diet complements the yoga sessions and helps nourish the body naturally. Meals are light, nutritious and suitable for maintaining energy during the retreat.

Benefits of Yoga Retreat at Ayu Anandam

This yoga retreat helps you feel calm, healthy and happy. Every activity is designed to help you relax, learn yoga and connect with yourself.

  • Learn the Basics: Understand simple yoga poses, breathing techniques and body alignment to improve flexibility and awareness.
  • Reduce Stress & Anxiety: Feel relaxed and peaceful through guided meditation and mindful breathing.
  • Deepen Your Practice: Learn more than just yoga poses, discover yoga's true meaning and connect with your inner self.
  • Connect with Nature & Self: Enjoy the calm of the Himalayas, feel close to nature and live a balanced and healthy life.

Yoga Retreat Package Cost at Ayu Anandam

The 7 Day Yoga Retreat at Ayu Anandam, provided by YatraDham.Org, is available starting from Rs. 5900 per person, per night, making it an excellent choice for those seeking a holistic wellness experience in Rishikesh.

How to Book a Yoga Retreat?

Choosing YatraDham.Org gives you a trusted and hassle-free booking experience for your wellness journey. If you have any questions regarding availability, package inclusions, room selection, or the booking process, the YatraDham.Org support team is available to assist you throughout your booking journey.

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Book 7 Day Yoga Retreat at Ayu Anandam

Starting From - ₹ 5,900.00 Per Person/Per night

Package Itinerary

  • Check-in and welcome refreshments
  • Evening: Opening ceremony with mantra chanting and intention setting Dinner

TimeActivity
5:30 AMWake Up
6:00 AM - 7:30 AMMorning Pranayama and Meditation
7:30 AM - 9:00 AMClassical Hatha Yoga session
9:00 AM - 11:00 AMHealthy Breakfast
11:00 AM - 1:00 PMIntroduction to Yoga Philosophy
1:00 PM - 2:00 PMLunch
2:00 PM - 4:00 PMRest
4:00 PM - 6:30 PMRestorative Yoga and Breath Work
6:30 PM - 8:00 PMGanga Aarti by the river Dinner
9:00 PM Sleep Time

TimeActivity
5:30 AMWake Up
6:00 AM - 7:30 AMPranayama and Silent Meditation Walk
7:30 AM - 9:00 AMDynamic Hatha Yoga Flow
9:00 AM - 11:00 AMHealthy Breakfast
11:00 AM - 1:00 PMLifestyle counseling: Building a Yogic Routine
1:00 PM - 2:00 PMLunch
2:00 PM - 4:00 PMRest
4:00 PM - 6:30 PMSound Healing Therapy
6:30 PM - 8:00 PMEvening Yoga Nidra Dinner
9:00 PMSleep Time

TimeActivity
5:30 AMWake Up
6:00 AM - 8:00 AMSunrise Meditation at a nearby hill
8:00 AM - 9:30 AMLight Yoga Session in Nature
9:30 AM - 11:30 AMBrunch
11:30 AM - 1:30 PMNature Excursion or Waterfall Hike
1:30 PM - 2:00 PMPacked Lunch
4:00 PM - 6:00 PMRest and Reflection
6:00 PM - 8:00 PMEvening Chanting Session Dinner
9:00 PMSleep Time

TimeActivity
5:30 AMWake Up
6:00 AM - 7:30 AMPranayama and Mantra Chanting
7:30 AM - 9:00 AMAshtanga Yoga Basics
9:00 AM - 11:00 AMBreakfast
11:00 AM - 1:00 PMWorkshop: Understanding Alignment and Posture
1:00 PM - 2:00 PMLunch
4:00 PM - 6:30 PMIyengar Yoga with Props
6:30 PM - 8:00 PMCandlelight Meditation Dinner
9:00 PMSleep Time

TimeActivity
5:30 AMWake Up
6:00 AM - 7:30 AMSunrise Pranayama and Silent Meditation
7:30 AM - 9:00 AMGentle Flow Yoga
9:00 AM - 11:00 AMBreakfast
11:00 AM - 1:00 PMChakra Healing and Balancing Session
1:00 PM - 2:00 PMLunch
4:00 PM - 6:00 PMArt Therapy or Journaling
6:00 PM - 8:00 PMSound Bath and Yoga Nidra
8:00 PM - 9:00 PMFarewell Dinner
9:00 PMSleep Time

TimeActivity
5:30 AMWake Up
6:00 AM - 7:30 AMClosing Ceremony with Gratitude Meditation
7:30 AM - 9:00 AMLight Yoga Session
9:00 AM - 11:00 AMFarewell Breakfast
11:00 AM - 12:00 PMCheck-out and Departure
This itinerary offers a balanced mix of yoga, wellness, and leisure activities, ensuring you leave feeling refreshed, inspired, and connected to your inner self.

About Wellness Center

Ayu Aanandam (Ayu Yoga Kulam) - Rishikesh

Rishikesh

Meditation Sessions
Pranayama
Sound Healing
Detox Programs
Ayurvedic Massage
Yoga Classes
Spiritual Activities
Holistic Healing
Nature Walks
Nutrition Counseling
Wellness Workshops
Mindfulness Workshops
Ayurvedic Massage
Ayurveda Therapies

Package Benefits

Learn the Basics

  • Discover foundational yoga postures, breathing techniques, and self-awareness to understand your body’s potential and your mind’s capacity.

Develop Mind-Body Awareness

  • Cultivate harmony between your mind and body by exploring mindfulness, balance, and inner awareness through guided yoga practices.

Reduce Stress and Anxiety

  • Learn proven yogic techniques to calm your mind, regulate your breath, and release tension, promoting relaxation and mental clarity. 

Experience new surroundings

  • Immerse yourself in nature’s beauty, connect with like-minded souls, and embrace serenity to rediscover your inner peace.

Deepen Your Practice

  • Expand your personal growth by enhancing daily routines with yogic principles, fostering a balanced and enriched lifestyle. 

Encourage a sense of connection

  • Foster meaningful connections with yourself, others, and your surroundings—emotionally, mentally, and spiritually—through guided yoga and introspection. 

Yoga Retreat Package Price

Room Type

Guest CapacityPrice Per Person/Night
Total Package Price
Deluxe Room1Rs.5900/-Rs.35,400/-


Package Inclusion

  • Yoga & Meditation
  • Pranayama Practice
  • Foundational Asanas
  • Basic Breathing Techniques
  • Yoga Sutras
  • Yoga Philosophy
  • Guided Meditation Sessions
  • Yogic Cleansing (Kriyas)
  • Sound Healing
  • Treatments daily (1.5-2 hours daily) 

Facilities : 

  • Deluxe Ac Room Accommodation
  • 3 ayurvedic meals (no garlic, no onion, no chili)
  • Ayurvedic Tea
  • Kirtan
  • Satsang
  • Reflection Time
  • Weekly excursions to Holy Places
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Package Exclusion

  • Airfare and Transportation, International or domestic flights, Airport transfers (unless otherwise specified)
  • Travel Insurance, Personal or medical travel insurance, Trip cancellation or interruption coverage
  • Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
  • Meals and Beverages Not Specified, Meals outside the retreat itinerary, Alcoholic beverages or specialty drinks
  • Personal Expenses, Laundry, telephone calls, or personal shopping
  • Tips, gratuities, and donations, Treatments or therapies not included in the package
  • Excursions, tours, or activities not part of the official retreat schedule
  • Medical Costs, Medical treatments or consultations, Sightseeing expenses are not included.
  • Prescription medications or first aid items, Late Check-In/Check-Out Fees, Optional Activity
  • Charges for early arrival or late departure (unless arranged in advance), Yoga Equipment
  • Personal yoga mats, props, or attire (unless provided as part of the package), Additional Accommodation
  • Stays before or after retreat dates, Room upgrades or special requests not included in standard pricing
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Nearby Location & Distance

Nearest Airport : Jolly Grant Airport (Dehradun Airport - DED)

  • Distance : 14 KM
  • Arrival Time : 25 to 30 minutes 

Nearest Railway Station : Rishikesh Railway Station
  • Distance : 3.5 KM
  • Arrival Time : 12 to 15 minutes

Nearest Bus Stand : Rishikesh Inter-State Bus Terminus (ISBT)
  • Distance : 4 KM
  • Arrival Time : 15 minutes 

 Nearby Sightseeing Locations :

  • Ram Jula: Located just 1 KM away. It takes about a 12 to 15-minute walk down the peaceful pathways to reach this iconic suspension bridge. 
  • Triveni Ghat: Located 2.7 KM from the stay. It is the central venue for the famous morning holy dips and spectacular evening Maha-Aarti ceremonies.
  • Parmarth Niketan Ashram: Accessible within a 35-minute drive via the bridge route, or much faster if you take a pedestrian stroll across Ram Jula or catch a local ferry across the Ganges river. 
  • Lakshman Jula: Located roughly 4.3 KM northwards along the riverfront corridor.




Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered

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  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.


  • Walk-in bookings can be accommodated based on the availability of the rooms.


  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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General Terms & Conditions

  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

For any queries or concerns after booking, users can contact us at [email protected]

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Related Package

Most Asked Questions

What is the price of the Ayu Anandam Yoga Retreat in Rishikesh?

The package price starts from Rs. 35399 per person.

Can I book the Ayu Anandam Yoga Retreat online?

Yes, you can easily book your yoga package online through YatraDham.Org.

What is included in the 7 Days Yoga Retreat at Ayu Anandam?

This yoga package includes stay, yoga session and meals.

Is this yoga retreat suitable for beginners?

Yes, the retreat is designed for both beginners and intermediate practitioners with guided sessions and personalized attention.

How do I reach the retreat center?

Ayu Anandam is located in Muni Ki Reti, Rishikesh, which is about 22 km from Dehradun Airport and 5 km from Rishikesh Railway Station.

What should I bring to the retreat?

Comfortable yoga clothes, reusable water bottle, personal toiletaries and an open heart for transformation.

Starting From:

₹ 5,900.00

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