Saptrashmi Wellness - Palampur Himachal Pradesh
Himachal Pradesh, Palampur
Saptrashmi Wellness - Palampur Himachal Pradesh
Himachal Pradesh, Palampur
30 Days & 29 Night
Check-In : 12:00 PM
Check-Out : 11:00 AM
Yoga
Meal
Stay
Join a 30 Days Yogic Detox and Lifestyle Reset Retreat at SaptRashmi Wellness, set in the calm and healing surroundings of the Himalayas. This program is designed to help your body remove toxins, calm your mind and bring back your natural energy.
It is perfect for working professionals, people dealing with stress and anyone looking for healing, not just a short holiday. Through yoga, meditation, healthy food and mindful daily routines, this retreat helps you build simple and sustainable habits for a healthier life.
This is not just a break from routine, it is a complete mind-body reset that helps you feel lighter, clearer and more balanced from within.
Tour Highlights | |
Package Name | 30-Days Yogic Detox & Lifestyle Reset Retreat In SaptRashmi Wellness |
Cost Per Person | Starting From Rs. 8965.00 Per Person/Per night |
Duration | 30 Days & 29 Nights |
Destination | Palampur, Himachal Pradesh |
Level | Beginner/Intermediate |
Accommodation | Standard Room |
Food | Ayurvedic/Sattvic Vegetarian Meals Herbal detox drinks & fruits |
Yoga Retreat & Therapies | Structured yogic detox program Daily yoga, pranayama & meditation Ayurvedic therapies & massages Steam bath & naturopathy treatments Yoga psychology & lifestyle counseling |
Busy modern life can leave us feeling tired, stressed, confused and unhealthy. Long work hours, screen time, poor sleep and bad food habits slowly disturbed the body and mind. This 30 Day retreat is designed to help you pause, heal and reset your lifestyle in a natural way.
By combining yoga, Ayurveda-based meals, meditation and healing in nature, this retreat supports complete physical and mental well-being. It helps you let go of unhealthy patterns and build a balanced routine you can follow even after returning home.
This program helps you:
Cleanse the body and calm the mind
Increase energy and reduce constant tiredness
Improve focus, memory and mental clarity
Manage stress in a healthy way
Build simple, long-lasting healthy habits
Create a balanced lifestyle with easy-to-follow tools
Complete Mind and Body Reset
This is not just a short break. Over 30 days, your body goes through a natural detox process, your mind slows down and unhealthy habits begin to change. You return feeling refreshed, balanced and more aware of your lifestyle.
More Energy & Vitality
By removing toxins from the body and calming the mind, you will start feeling naturally energetic. You won’t need caffeine or stimulants to stay active and fresh throughout the day.
Better Focus & Mental Clarity
Daily meditation, mindfulness and breathing practices help improve concentration, memory and clear thinking. You will find it easier to make decisions and stay focused.
Strong Stress Management
Learn how to handle stress in a healthier way through yoga, breathing techniques and simple lifestyle tools. Over time, stressful situations feel easier to manage.
Emotional Balance & Inner Peace
Guided reflection and calming practices help reduce anxiety and emotional ups and downs. You will feel calmer, more positive and emotionally stable.
The retreat is suitable for everyone, beginners as well as experienced practitioners. This retreat is ideal for you if you:
Often feel stressed, tired or low on energy.
Want to let go of unhealthy habits or addictions.
Are looking for real and long-term health improvement, not just quick relief.
Wish to learn simple wellness habits you can follow in daily life.
Want proper guidance from experienced yoga and Ayurveda experts at SaptRashmi Wellness.
Starting From - ₹ 8,965.00 Per Person/Per night
| Time | Activity |
| 07:30 A.M. | Detox therapy |
| 08:00 A.M. | Herbal Drink |
| 09:00 A.M. | Yoga and Pranayama (breathing) |
| 10:30 A.M. | Fruit /breakfast (vegetarian) |
| 12:00 P.M. | Meditation |
| 12:30 P.M. | Lunch (vegetarian) |
| 03:00 P.M. | Massage and steam bath / therapy or free time |
| 04:30 P.M. | Fruits or healthy snacks |
| 05:45 P.M. | Yoga asana |
| 07:30 P.M. | Dinner (vegetarian) |
| 08:00 P.M. | Night meditation and exchange of thoughts |
Saptrashmi Wellness - Palampur Himachal Pradesh
Palampur
Detox Programs
Wellness Consulation
Ayurvedic Massage
Nature Walks
Ayurveda Therapies
Yoga & Meditation
A meditation retreat deeply reduces stress by giving your mind a break from daily pressures.
It improves mental clarity and focus through extended quiet and guided practice.
Retreats help heal emotional tension by creating space for reflection and calm.
They strengthen your meditation skills with consistent, structured sessions.
A retreat enhances sleep quality by calming the nervous system.
It offers a powerful digital detox that refreshes your mind.
Retreats increase self-awareness by helping you observe your thoughts and habits.
They boost overall well-being, leaving you feeling lighter, calmer, and more centered.
| Rooms Category | Single Occupancy (30 Days) |
| Standard AC Room | Rs. 2,59,999/- |
29 nights private accommodation
Structured yogic detox program
Daily yoga, pranayama & meditation
Detox diet (juices, fruits, sattvic meals)
Ayurvedic therapies & massages
Steam bath & naturopathy treatments
Yoga psychology & lifestyle counseling
Personalized guidance by founder
Free airport / bus station pickup & drop
Travel insurance and personal expenses (Laundry, Telephone calls).
Pick-up and Drop-off services (Available at an extra cost).
Alcoholic beverages and Aerated drinks.
Private yoga sessions
Pick-up/drop services
Airfare and Transportation
International or domestic flights
Airport transfers (unless otherwise specified)
Travel Insurance
Personal or medical travel insurance
Trip cancellation or interruption coverage
Visa Fees and Documentation
Passport or visa application fees
Any travel documents or permits required
Meals and Beverages Not Specified
Meals outside the retreat itinerary
Alcoholic beverages or specialty drinks
Medical treatments or consultations
Prescription medications or first aid items
Late Check-In/Check-Out Fees
Charges for early arrival or late departure (unless arranged in advance)
Yoga Equipment
Personal yoga mats, props, or attire (unless provided as part of the package)
Additional Accommodation
Stays before or after retreat dates
Room upgrades or special requests not included in standard pricing
Airport :
Distance and Travel Details
Cancellation Policy
Cancellations are applicable based on the following rules:
Package Payment Policy
All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.
General Terms & Conditions
YatraDham.Org’s Role
YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.
Age Limitations
Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.
Package Inclusions and Exclusions
The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.
Fixed Time Slots for Activities
All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.
No Refund for Incomplete Slots
Users are not entitled to a refund if they fail to complete their booked activity or slot.
Changes in Schedule
The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.
Health Conditions and Emergency Information
Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.
Health Issues During the Stay/Activities
In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.
Prohibited Items and Behaviours
The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.
Property Damage
If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.
Cancellation and Modification Policy
Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.
Limitations and Liability
YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.
Contact for Queries
For any queries or concerns after booking, users can contact us at [email protected]
What is a 30-days yogic detox and lifestyle reset retreat?
A 30-days yogic detox and lifestyle reset retreat is a holistic wellness program that combines yoga, meditation, detox therapies and sattvic nutrition to cleanse the body and reset daily habits.
What yoga practices are included in the 30-days detox retreat?
The retreat includes daily yoga asanas, pranayama (breathing techniques), guided meditation, mindfulness sessions and yoga philosophy for complete mind-body balance.
What type of food is served during the yogic detox retreat?
Guests are served sattvic vegetarian meals, fresh fruits, detox drinks and herbal preparations designed to support digestion, detoxification and energy balance.
What detox therapies are included in the Yogic Detox and Lifestyle Reset Program?
The program includes Ayurvedic massages, steam baths, naturopathy treatments and guided detox therapies aimed at eliminating physical and mental toxins.
Can this retreat help with digital addiction and poor lifestyle habits?
Yes, the structured daily schedule and mindful living practices help break digital dependency and rebuild healthy daily routines.
What makes SaptRashmi Wellness different from other yoga retreats in India?
Saptrashmi Wellness focuses on long-term lifestyle transformation rather than short retreats, combining traditional yogic wisdom with modern wellness practices.
How can I book the 30-days yogic detox and lifestyle reset retreat?
You can book the retreat directly through Wellness.YatraDham.Org or by contacting the support team via phone or enquiry form.
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