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Center Details & Inquiry

Akanta Ayurveda and Yoga Resort - Kochi

Kerala, Kochi

+9484950060

[email protected]

Package Inclusions & Duration

7 Days & 6 Night

 Check-In : 2:00 PM

 Check-Out : 11:00 AM

Yoga

Meal

Stay

Package Overview

This 7-day stress relief program in Kerala is designed for guests who want to take a break from their routine and spend a week in a calm and structured wellness atmosphere. The program includes yoga, Ayurvedic therapies, meditation, balanced meals, and rest time throughout the day. The stay is arranged at Akanta Ayurveda Resort in Kerala, where everything follows a simple daily schedule so guests can focus on relaxation and wellness.

Benefits of Stress Relief & Rejuvenation Program 

This stress relief program follows a simple daily wellness routine that combines yoga, therapies, meditation, and structured rest time to support a balanced lifestyle during the stay.

  • Supports relaxation through daily yoga 

  • Helps reduce stress and tension through meditation practice

  • Improves body flexibility with gentle exercises

  • Provides guided Ayurvedic therapies 

  • Encourages better rest with a fixed daily routine

  • Includes nature walk for a calm and refreshing experience

  • Supports overall balance through a structured wellness schedule

  • Helps maintain a simple and disciplined daily lifestyle

    Wellness Activities Included

    During the program, guests follow a simple daily wellness routine designed to support relaxation and balance throughout the stay. The activities are spread across the day so that each session feels easy and comfortable to follow.

    • Daily yoga sessions

    • Pranayama practice

    • Guided meditation

    • Ayurvedic therapies as per doctor's consultation

    • Evening nature walk

    • Light gentle exercises

    • Relaxation time between sessions

      Who Can Join The Ayurvedic Stress Relief Program in Kerala?

       This program is designed for guests who want to follow a simple and structured wellness routine with yoga, Ayurvedic therapies, meditation, and daily rest time during their stay.

      • Guests looking for a 7-day stress relief program in Kerala

      • People who want a short refreshment program with daily wellness activities

      • Those interested in Ayurvedic stress relief program Kerala experience

      • Travellers who prefer yoga, pranayama, and meditation in their daily routine

      • Tourists looking for a calm and organised retreat schedule

      • People who want to spend a few days in a fixed wellness routine

      • Visitors who enjoy nature walk, therapies, and simple vegetarian food

        7 Day Ayurveda Retreat Price in Kerala

        The Ayurveda retreat Kerala price starts from Rs. 13,000 per person per night. The package includes accommodation, meals, therapies, and daily wellness activities.

        Swasti Kerala Retreat Reviews 

        Guests often share that the program feels simple and easy to follow. The daily routine is well planned, with yoga, Ayurvedic therapies, meditation, meals, and rest time arranged in a smooth flow.

        Many visitors like the calm atmosphere at Akanta Ayurveda Resort in Kerala. The stay feels comfortable, and the organized schedule helps guests focus on their wellness without any rush. The mix of therapies, yoga, and nature walks makes the overall experience peaceful and refreshing.

        Kerala Stress Relief Retreat Booking

        You can complete your booking easily through YatraDham.org, where all package details and options are available in one place.

        • Easy online booking through YatraDham.org

        • View complete package details before booking

        • Check available room options and categories

        • See updated availability for selected dates

        • Simple and quick booking process

          Swasti Stress Relief & Rejuvenation Program Overview

          Get all the key details about this 7-day wellness retreat in Kerala, including accommodation, daily routine, therapies, meals, pricing, and booking information.

          Programme Name

          7 Days Swasti Stress Relief & Rejuvenation Program

          Location

          Kerala

          Duration

          7 Days & 6 Nights

          Starting Price

          Rs. 13,000 per person*

          Accommodation

          Comfortable Stay

          Meals Included

          Yes

          Activities Included

          Daily Yoga, Meditation, Nature Walk & Relaxation Sessions

          Therapies Included

          Ayurvedic Therapies as per Doctor Consultation

          Daily Routine

          Dincharya, Treatment Sessions, Rest Time & Evening Meditation

          Booking Mode

          Online Booking Available

          Enquiry & Booking

          9484950060

          Read More

          Book 7 Days Swasti Stress Relief & Rejuvenation Program In Kerala

          Starting From - ₹ 13,000.00 Per Person/Per night

          This program is for you if:

          You feel constantly stressed, anxious, or overwhelmed

          You want to learn simple ways to relax your mind and body

          You experience tension headaches or body stiffness

          Package Itinerary

          TimeActivity
          5:30 AMWake Up
          6:00 AM - 7:00 AMDincharya
          (Mouth Wash, Nasyam, Face Massage)
          7:00 AM - 8:00 AMYoga Session
          8:00 AM - 9:00 AMVegetarian Breakfast
          10:00 AM - 1:00 PMMain Treatment Session 1
          1:00 PM - 2:00 PMVegetarian Lunch
          2:00 PM - 3:00 PMRest Time
          3:00 PM - 6:00 PMMain Treatment Session 2
          6:00 PM - 7:00 PMPranayama/Meditation Session
          7:00 PM - 8:00 PMNature Walk
          8:00 PM - 9:00 PMVegetarian Dinner
          10:00 PMSleep Time

          About Wellness Center

          Akanta Ayurveda and Yoga Resort - Kochi

          Kochi

          Detox Programs
          Wellness Consulation
          Holistic Healing
          Nature Walks
          Nutrition Counseling
          Panchakarma Treatment
          Ayurveda Therapies
          Swimming Pool
          Holistic wellness
          Yoga & Meditation
          Ayurvedic Consulting
          Ayurvedic Mud Therapies

          Package Benefits

          • Lifestyle Benefits:Boosts energy levels , Improves flexibility and body mobility, Enhances overall well-being and vitality.


          • Holistic Health Benefits: Balances the body’s doshas (Vata, Pitta, Kapha), Improves digestion and metabolism, Helps in weight management, Slows down aging and promotes rejuvenation.


          • Mental & Emotional Benefits: Reduces stress, anxiety, and mental tension, Calms the nervous system, Enhances mental clarity and focus, Promotes deep relaxation.


          • Physical Benefits: Improves blood circulation and oxygen flow, Helps in detoxification by removing toxins (Ama), Relieves muscle stiffness, joint pain, and body aches, Strengthens the immune system, Improves skin texture and gives natural glow, Supports better sleep and reduces fatigue.

          Akanta Ayurveda and Yoga Room Rate

          Room Type

          		Price per person/nightDouble OccupancyGuest CapacityOccupancy

          Standard Room ( AC )

          		Rs. 13,000Rs. 24,00012
          Deluxe Room ( AC )Rs. 16,000Rs. 27,00012

          Package Inclusion

          Ayurveda Therapies :

          • Abhyanga
          • Shirodhara
          • Nasyam
          • Kizhi
          • Yoga 
          • Nature Walk
          • Gentle Exercises
          • Ayurveda Therapies Are Given As Per Doctor's Consultation
          • Daily Doctor's Consultations 
          • Professional Therapist
          • Ayurveda Therapy On All Days
          • Diet And Nutrition


          Facilities :

          • Comfortable A/C Room
          • Free Wi-fi
          • Room Service
          • Safe Locker 
          • Smart TV
          • Running Hot & Cold Water
          • Wardobe
          • Handicap Accessible Facilities
          • Complementary Newspaper
          • Toiletries
          • Dining Area 
          • Yoga Hall
          • Swimming Pool
          • Indoor Games 
          • 3 Time Vegetarian Meals
          • Ayurvedic Diet Consultation


          (Note : If you would like to visit the famous places in Cherai, you can do so by paying an additional amount. They will arrange the vehicle for you and also assist with the visit.)

          Read More

          Package Exclusion

          • Airfare and Transportation
          • International or domestic flights
          • Airport transfers (unless otherwise specified)
          • Travel Insurance
          • Personal or medical travel insurance
          • Trip cancellation or interruption coverage
          • Visa Fees and Documentation
          • Passport or visa application fees
          • Any travel documents or permits required
          • Meals and Beverages Not Specified
          • Meals outside the retreat itinerary
          • Alcoholic beverages or specialty drinks
          • Personal Expenses
          • Laundry, telephone calls, or personal shopping
          • Tips, gratuities, and donations
          • Optional Activities
          • Treatments or therapies not included in the package
          • Sightseeing expenses are not included.
          • Excursions, tours, or activities not part of the official retreat schedule
          • Medical Costs
          • Medical treatments or consultations
          • Prescription medications or first aid items
          • Late Check-In/Check-Out Fees
          • Charges for early arrival or late departure (unless arranged in advance)
          • Yoga Equipment
          • Personal yoga mats, props, or attire (unless provided as part of the package)
          • Additional Accommodation
          • Stays before or after retreat dates
          • Room upgrades or special requests not included in standard pricing
          Read More

          Nearby Location & Distance

          Airport : The nearest airport is the Cochin International Airport (COK), situated at a driving distance of approximately 23.6 to 26.4 kilometres. 

          Railway :  The nearest railway station is the Aluva Railway Station (AWY), situated at a driving distance of approximately 23 to 25 kilometres. 

          Cancellations are applicable based on the following rules:

          • Selected Package has no refund policy, so any request for cancellation/modification is not considered.

          Read More

          • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.


          • Walk-in bookings can be accommodated based on the availability of the rooms.


          • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

          Read More

          General Terms & Conditions

          1. YatraDham.Org’s Role
            • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.
          2. Age Limitations
            • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.
          3. Package Inclusions and Exclusions
            • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.
          4. Fixed Time Slots for Activities
            • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.
          5. No Refund for Incomplete Slots
            • Users are not entitled to a refund if they fail to complete their booked activity or slot.
          6. Changes in Schedule
            • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.
          7. Health Conditions and Emergency Information
            • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.
          8. Health Issues During the Stay/Activities
            • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.
          9. Prohibited Items and Behaviours
            • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.
          10. Property Damage
            • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.
          11. Cancellation and Modification Policy
            • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.
          12. Limitations and Liability
            • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.
          13. Contact for Queries

          Read More

          Related Package

          Most Asked Questions

          Is this 7-day Swasti Stress Relief & Rejuvenation Program suitable for beginners?

          Yes, the program follows a simple and structured daily routine that is suitable for beginners.

          Are evening meditation and relaxation sessions part of the program?

          Yes, evening meditation and relaxation sessions are included in the daily schedule.

          Does the program include nature walks and light exercises?

          Yes, nature walks and gentle exercises are part of the program.

          Are Ayurvedic therapies included as per doctor's consultation in the package?

          Yes, Ayurvedic therapies are provided as per doctor consultation during the program.

          Starting From:

          ₹ 13,000.00

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