7 Days Relaxation Program At Sarathy Ayurvedic Hospital

Package Overview

Welcome to the 7 Days Relaxation Program at Sarathy Ayurvedic Hospital, a calm and healing space where traditional Ayurveda helps you relax, refresh and feel healthy again.

This program is specially designed to:

  • Reduce stress and mental tiredness
  • Calm your nervous system
  • Remove toxins from the body naturally
  • Balance your doshas (body energies)
  • Improve physical, mental and emotional well-being

Under the guidance of experienced Ayurvedic doctors, you will receive gentle therapies that help your body heal naturally while your mind feels peaceful and relaxed.

Sarathy Ayurvedic Hospital is a trusted name in Ayurvedic healthcare. It is:

  • NABH accredited
  • ISO 9001:2015 certified
  • CGHS-empanelled

This means you receive safe, professional and hospital-level Ayurvedic treatments with complete care.

Sarathy Ayurvedic Hospital 7 Days Relaxation Program Overview

Tour Highlights
Package Name7 Days Relaxation Program At Sarathy Ayurvedic Hospital
Cost Per PersonStarting From Rs. 13333.00 Per Person/Per night
Duration7 Days & 6 Nights
DestinationKerala
LevelBeginner/Intermediate
AccommodationDeluxe Room
FoodSattvik Vegetarian Food
Yoga SessionYoga & Meditation
Nadi Pariksha
Nature Walks
Foot Reflexology
Treatments includedAyurveda Relaxation Therapies:
Abhyangam
Sirodhara
Nasyam
Virechanam
Njavara Kizhi
Elakizhi
Vasti

Why Choose Our 7 Day Relaxation Program?

Our 7 Day Relaxation Program is designed for people who want to slow down, relax deeply and feel refreshed from within.

This program helps you with:

  • Reducing stress and calming the mind
  • Better sleep and clear thinking
  • Light body detox to remove tiredness
  • Renewing your body, mind and inner energy
  • Personal care and treatments guided by experienced Ayurvedic doctors
  • Healthy Ayurvedic meals prepared according to your body type

Unlike regular spa vacations, this is a true healing experience. Every treatment is planned by Ayurvedic experts and given by trained therapists to support your complete well-being.

Sarathy Ayurvedic Hospital Relaxation Program Highlights

The daily routine is planned after your first Ayurvedic consultation, based on your body type and health needs. A normal day at the retreat looks like the:

  • Early Morning

Start your day with light yoga or simple breathing exercises to relax your body and mind.

  • Ayurvedic Consultation & Body Check

An experienced Ayurvedic doctor checks your body type and understands your health condition.

  • Ayurvedic Treatments

Daily Therapies may include oil massage (Abhyanga), calming oil flow on the forehead, herbal steam and other detox treeatments.

  • Healthy Ayurvedic Meals

Enjoy fresh, nutritious Ayurvedic food that helps cleanse the body and improve digestion.

  • Meditation & Mindfulness

Simple meditation sessions help reduce stress and bring mental peace.

  • Evening Relaxation

End your day with relaxation time and soothing herbal tea.

These daily therapies help relax the nervous system, remove toxins from the body, improve digestion and bring back balance and energy.

Core Ayurvedic Therapies Included

During 7 Days Relaxation Program, you will receive traditional Ayurvedic treatments that help your body and mind relax naturally.

  1. Abhyanga
  2. Shirodhara
  3. Nasyam
  4. Virechanam
  5. Njavara Kizhi/Elakizhi
  6. Vasti

More Benefits You Will Experience

All therapies work together to balance Vata, Pita and Kapha, helping you feel healthy and refreshed even after the program ends

  • Deel relaxation and stress relief
  • Better and more peaceful sleep
  • Improved digestion and metabolism
  • Natural body detox
  • Stronger immunity
  • Increased energy and freshness
  • Better emotional balance and mental peace

All therapies work together to balance Vata, Pita and Kapha, helping you feel healthy and refreshed even after the program ends.

Accommodation & Comfort Offered by Sarathy Ayurvedic Hospital

Your stay is designed to support complete relaxation and healing:

  • Clean and peaceful rooms
  • Nutritious Ayurvedic meals included
  • Calm surroundings with garden or nature views
  • Friendly and caring staff available every day

This calm environment helps you relax fully and enjoy a peaceful healing experience. 

Read More

Things Included and days

  • Duration : 7 Days & 6 Nights
  • Stay : Yes
  • Yoga session: Yes
  • Meal : Yes
  • Check-In : 11:00 AM
  • Check-Out : 10:00 AM

Book 7 Days Relaxation Program At Sarathy Ayurvedic Hospital

Starting From- ₹ 13333.00 Per Person/Per night

Package Itinerary

Relaxation Program Schedule

Center Details

Center Name: Sarathy Ayurvedic Hospital - Kerala

Address: Elanjichuvadu, Elookkara, Muppathadam, Aluva P.O – 683110

Package Benefits

  • These retreats offer deep relaxation, helping to release physical tension and mental stress from daily life.
  • They restore energy and vitality, leaving you feeling refreshed, recharged, and balanced.
  • The peaceful environment supports emotional healing, promoting inner peace and mental clarity.
  • You get quality sleep and rest, which enhances overall well-being and supports natural healing.
  • Gentle therapies like massage, yoga, and meditation nourish both body and mind, enhancing your sense of wholeness.
  • Nutritious meals and mindful practices reset your lifestyle, encouraging healthier habits going forward.
  • Time away from screens and responsibilities allows you to reconnect with yourself and regain focus on what truly matters.


Feel freely to contact us for any further information : 
Contact Number : 9484950060



Package Price


Rooms CategorySingle Occupancy (07 days)
Deluxe Room Rs. 80,000/-


Package Inclusion

Yoga & Meditation
Healthy & Nutritious
Sattvik Meals
Nadi Pariksha
Nature Walks
Foot Reflexology
Ayurveda Relaxation Therapies : Abhyangam, Sirodhara, Nasyam, Virechanam, Njavara Kizhi/ Elakizhi, vasti etc. With doctor prescribed diet and exercise or yoga
Comfortable Accommodation

Package Exclusion

  • Airfare and Transportation
  • International or domestic flights
  • Airport transfers (unless otherwise specified)
  • Travel Insurance
  • Personal or medical travel insurance
  • Trip cancellation or interruption coverage
  • Visa Fees and Documentation
  • Passport or visa application fees
  • Any travel documents or permits required
  • Meals and Beverages Not Specified
  • Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks
  • Personal Expenses
  • Laundry, telephone calls, or personal shopping
  • Tips, gratuities, and donations
  • Optional Activities
  • Treatments or therapies not included in the package
  • Sightseeing expenses are not included.
  • Excursions, tours, or activities not part of the official retreat schedule
  • Medical Costs
  • Medical treatments or consultations
  • Prescription medications or first aid items
  • Late Check-In/Check-Out Fees
  • Charges for early arrival or late departure (unless arranged in advance)
  • Yoga Equipment
  • Personal yoga mats, props, or attire (unless provided as part of the package)
  • Additional Accommodation
  • Stays before or after retreat dates
  • Room upgrades or special requests not included in standard pricing

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Frequently Asked Questions(FAQ)

1. Is accommodation included in the relaxation package?

2. What are the benefits of a 7-day Ayurvedic relaxation retreat?

3. Are yoga and meditation included in 7-day Ayurvedic relaxation program?

4. Where can I find Ayurvedic relaxation even at budget prices?

5. Is accommodation included in the 7-day relaxation package?

6. How can I book a 7-day Ayurvedic relaxation retreat online?

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Package T & C

General Terms & Conditions

  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

For any queries or concerns after booking, users can contact us at [email protected]


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Package Cancellation Policy

Cancellation Policy


Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.


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Package Payment Policy

Package Payment Policy 

  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

  • Walk-in bookings can be accommodated based on the availability of the rooms.
  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.


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