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Corporate Yoga Retreat In Gurgaon

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Package Overview

Rejuvenate Your Team with Corporate Yoga & Wellness Program!


In today’s busy work life, employees often face stress, long hours and less physical activity. This can affect their health and work performance. A well-planned Corporate Yoga Retreat in Gurgaon is a great way to help your team relax, feel fresh and stay focused.


Whether you run a startup, a small business or a large company, a Corporate Yoga & Wellness Program can bring positive changes to your workplace. It helps improve physical health reduce stress and support better mental well-being. This leads to happier employees and better productivity at work.

What is the Corporate Yoga & Wellness Program?

A Corporate Yoga & Wellness Program is a simple and planned activity for employees to help them stay healthy and feel better.


It usually includes:


  • Yoga exercises (basic body postures)

  • Breathing practices (pranayama)

  • Meditation and relaxation techniques

  • Desk yoga or chair yoga that can be done at the workplace

  • Session to manage stress and improve focus


These programs are made in a way that they easily fit into a busy work routine. Employees can even do some of the exercises at their desks without needing any special setup.

Corporate Yoga Retreat in Gurgaon Overview

Package NameCorporate Yoga Retreat In Gurgaon
Cost Per PersonStarting From ₹ 5000.00 Per Person/Night
Duration2 Days & 2 Nights
DestinationGurgaon
LevelBeginner
AccommodationDouble Room
FoodDaily Vegetarian Breakfast, Lunch & Dinner
Ayurvedic & Yoga RetreatYoga Kriyas
Laughter Therapy
Zumba
Pranayam
Meditation
Health Beyond Medicine
Samshudhi Visit
Stress Management

Why Choose a Corporate Yoga Retreat in Gurgaon?

Gurgaon (also known as Gurugram) is a busy corporate city where many professionals face high stress and long working hours. A corporate yoga retreat is a great way to help employees relax and feel refreshed.


A well-planned yoga retreat in Gurgaon can help in many ways:


  • Reduces stress and keep the mind calm

  • Improve body posture and flexibility

  • Increases focus and work productivity

  • Builds better teamwork and bonding

  • Helps reduce burnout and sick leaves


Corporate yoga includes simple exercises, breathing techniques and mindfulness practices. It helps employees stay healthy, active and more balanced in their daily work life.

Benefits of Corporate Yoga Program in Gurgaon

Physical Benefits

  • Helps reduce back pain, neck pain and posture problems

  • Makes the body more flexible and strong

  • Increases energy levels and reduces tiredness

Mental Benefits

  • Helps reduce stress, anxiety and work pressure

  • Improves focus and clear thinking

  • Keeps the mind calm and balanced

Workplace Benefits

  • Improves bonding between team members

  • Increases employee interest and involvement in work

  • Helps improve overall productivity and work performance


Corporate yoga programs are a great way to keep employees healthy, happy and more productive at work.

Highlights of Corporate Yoga Program in Gurugram

At Wellness.YatraDham.Org, we provide Corporate Yoga Retreats in Gurgaon that can be planned as per your company’s needs and goals.


Key Features:


  • Trained and experienced yoga teachers

  • Sessions designed specially for office teams

  • Available at your office, outdoor locations or retreat stays

  • Suitable for beginners as well as advanced participants

  • Flexible timing - morning, lunch break or evening sessions


These programs help employees relax, stay healthy and improve focus at work.

Who Should Book a Corporate Yoga & Wellness Retreat?

  •  IT companies and startups that want to reduce stress and improve team focus

  • Corporate offices looking to create a healthier work environment

  • HR teams planning wellness programs for employees

  • Organizations that want to improve employee engagement and teamwork

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Things Included and days

  • Duration : 2 Days & 2 Nights
  • Stay : Yes
  • Yoga session: Yes
  • Meal : Yes
  • Check-In : 7:00 AM
  • Check-Out : 7:00 AM

Book Corporate Yoga Retreat In Gurgaon

Starting From- ₹ 5000.00 Per Person/Per night

Package Itinerary

Package Schedule

Center Details

Center Name : Samshudhi Residential Naturopathy Center

Address : T-249, Sec 109, Dwarka Expressway, Near New Palam Vihar, Gurgaon

Package Benefits

  • Yogic Kriyas (Suksham Kriya): Gently energize your body and unlock natural flexibility from within.

  • Laughter Therapy: Release stress instantly and boost your happiness naturally.

  • Zumba: Burn calories, boost stamina, and enjoy a fun-filled fitness experience.

  • Pranayam Practice: Enhance lung power and experience deep mental calmness.
  • Meditation: Achieve inner peace, clarity, and emotional balance effortlessly.
  • Therapeutic Modalities in Naturopathy and Yoga: Experience complete mind-body healing through proven natural therapies.
  • Health beyond Medicine: Embrace a healthier life without dependency on medications.
  • Stress Management: Take control of stress and restore your mental harmony.

Samshudhi Residential Naturopathy Center

Room Category

Guest
Capasity

Price Per
Person/Night

Total Package Price

Super Deluxe Room1Rs.5000/-Rs.5000/-

Package Inclusion

  • Yoga Kriyas
  • Laughter Therapy
  • Zumba
  • Pranayam
  • Meditation
  • Health Beyond Medicine
  • Samshudhi Visit
  • Stress Management
  • High Tea
  • Healthy Drink 
  • 3 Vegetarian Meal 

Package Exclusion

  • Airfare and Transportation
  • International or domestic flights
  • Airport transfers (unless otherwise specified)
  • Travel Insurance
  • Personal or medical travel insurance
  • Trip cancellation or interruption coverage
  • Visa Fees and Documentation
  • Passport or visa application fees
  • Any travel documents or permits required
  • Meals and Beverages Not Specified
  • Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks
  • Personal Expenses
  • Laundry, telephone calls, or personal shopping
  • Tips, gratuities, and donations
  • Optional Activities
  • Treatments or therapies not included in the package
  • Sightseeing expenses are not included.
  • Excursions, tours, or activities not part of the official retreat schedule
  • Medical Costs
  • Medical treatments or consultations
  • Prescription medications or first aid items
  • Late Check-In/Check-Out Fees
  • Charges for early arrival or late departure (unless arranged in advance)
  • Yoga Equipment
  • Personal yoga mats, props, or attire (unless provided as part of the package)
  • Additional Accommodation
  • Stays before or after retreat dates
  • Room upgrades or special requests not included in standard pricing

Package T & C
Package Cancellation Policy
Package Payment Policy

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Frequently Asked Questions(FAQ)

1. What does a Corporate Yoga Retreat mean?

2. What makes corporate yoga beneficial for employees?

3. Is prior yoga experience required to join corporate yoga sessions?

4. What activities are part of a yoga retreat in Gurgaon?

5. Is it possible to book a corporate yoga program online?

Corporate Yoga Retreat In Gurgaon
Corporate Yoga Retreat In Gurgaon
Corporate Yoga Retreat In Gurgaon
Corporate Yoga Retreat In Gurgaon
Corporate Yoga Retreat In Gurgaon
Corporate Yoga Retreat In Gurgaon
Corporate Yoga Retreat In Gurgaon
Corporate Yoga Retreat In Gurgaon
Corporate Yoga Retreat In Gurgaon
Corporate Yoga Retreat In Gurgaon
Corporate Yoga Retreat In Gurgaon
Corporate Yoga Retreat In Gurgaon

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Package T & C

General Terms & Conditions


  1. YatraDham.Org’s Role
    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.
  2. Age Limitations
    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.
  3. Package Inclusions and Exclusions
    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.
  4. Fixed Time Slots for Activities
    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.
  5. No Refund for Incomplete Slots
    • Users are not entitled to a refund if they fail to complete their booked activity or slot.
  6. Changes in Schedule
    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.
  7. Health Conditions and Emergency Information
    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.
  8. Health Issues During the Stay/Activities
    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.
  9. Prohibited Items and Behaviours
    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.
  10. Property Damage
    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.
  11. Cancellation and Modification Policy
    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.
  12. Limitations and Liability
    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.
  13. Contact for Queries

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Package Cancellation Policy

Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.

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Package Payment Policy

Package Payment Policy


  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.
  • Walk-in bookings can be accommodated based on the availability of the rooms.
  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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