1 Day Yoga Retreat in Rishikesh

Center Details & Inquiry

Maa Yoga Ashram (Arogyadham) - Rishikesh

Uttarakhand, Rishikesh

+9484950060

[email protected]

Package Inclusions & Duration

2 Days & 1 Night

Yoga

Meal

Stay

Package Overview

Take a break from your daily routine with a 1 Day Yoga Retreat in Rishikesh, planned for anyone looking to spend a peaceful day focused on yoga and relaxation. Whether you're visiting Rishikesh for a short trip, exploring yoga for the first time, or simply looking for a peaceful day away from busy schedules, this retreat offers a refreshing experience in one of India's most renowned yoga destinations.

Maa Yoga Retreats in Rishikesh gives you a special chance to refresh your body, mind and soul with real yoga and meditation practices. Located in the peaceful Himalayan foothills, our 1 Day Yoga Retreat is perfect for anyone who wants relaxation, balance and spiritual growth. Whether you are new to yoga or already experienced, this retreat helps you discover yourself and improve your well-being. You can also explore the beauty of Rishikesh and attend the soulful Ganga Aarti by visiting Lakshman Jhula and seeing other sacred places.

Unlike longer wellness programmes, this one-day retreat fits easily into your travel plans while giving you the opportunity to experience guided yoga sessions, meditation, meals and time to relax. It is suitable for solo travellers, families and groups who want to experience authentic yoga without committing to a multi-day stay.

In the calm ashram environment, you will enjoy:

Guided yoga, pranayama and meditation sessions by expert teachers.
Healthy Ayurvedic vegetarian meals that detox and energize your body.
Relaxing therapies like Shirodhara, Ayurvedic massage and sauna baths.
A chance to connect with like-minded people in a spiritual setting.

Maa Yoga Retreats Package Highlights

The Maa Yoga Retreats in Rishikesh offer a peaceful one-day escape where you can relax, practice yoga and enjoy healthy Ayurvedic meals. It is designed for beginners and intermediate learners who want to experience yoga and meditation in a calm setting.

Package Name	Maa Yoga Retreats
Cost Per Person	Starting From- ₹ 6000.00 Per Person
Duration	1 Day
Destination	Rishikesh
Level	Beginner/Intermediate
Accommodation	Dormitory
Food	Ayurvedic vegetarian meals with herbal tea
Yoga & Meditation Retreat	Yoga practice and meditation therapy sessions

Benefits of Maa Yoga Retreats in Rishikesh

Joining our Yoga Retreat in Rishikesh at Maa Yoga Ashram, which gives you many benefits:

Stress Relief & Peace: Relax your mind with yoga and meditation.
Flexibility & Strength: Daily yoga postures improve posture and increase energy.
Better Focus: Stay away from distractions and connect with yourself.
Good Sleep & Energy: Balance your body with natural and healthy practices.
Healthy Detox: Fresh Ayurvedic food improves digestion and overall health.
Spiritual Growth: Become more aware inside and connect with your true self.
Positive Community: Meet and share with people who love yoga like you.

Why Choose Maa Yoga Retreat in Rishikesh?

Maa Yoga Retreat is perfect for people who want to experience real yoga and a peaceful lifestyle, not commercial wellness tourism. It focuses on traditional yoga, simple living and personal care in a calm environment.

Key Highlights:

Certified and experienced yoga teachers
Quiet Himalayan surroundings near the Ganga River
Small groups for better personal guidance
Traditional yogic routine and disciplined lifestyle
Suitable for spiritual seekers, working professionals and wellness tarvelers

Yoga & Wellness Programs Offered

Daily Yoga Sessions

Hatha Yoga
Ashtanga Yoga
Vinayasa Flow
Pranayama and breathing practices

Meditation & Mindfullness

Guided meditation sessions
Mantra chanting
Deep relaxation through Yog Nidra

Ayurvedic & Yogic Lifestyle

Healthy sattvic vegetarian meals
Daily routine based on yogic principles
Optional Ayurvedic health consultation

Ideal Location - Rishikesh, Uttarakhand

Located near the holy Ganga River, Maa Yoga Retreat lets you enjoy:

Ganga Aarti experience
Beautiful Himalayan sunrise and sunset views
Nearby ashrams and spiritual places
Nature walks in peaceful surroundings

Rishikesh is easy to reach from Haridwar, Dehradun and Delhi.

Who Can Join This Yoga Retreat?

Anyone can join regardless of age or fitness level.

Beginners with no yoga experience
Working professionals looking for a stress-free life
Spiritual seekers and solo travellers
Wellness lovers and yoga practitioners

Price of Yoga Retreat in Rishikesh for One Day

Looking for the price of a One Day Yoga Retreat in Rishikesh? Packages start from Rs. 5000 per person and include yoga, meditation, vegetarian meals and retreat amenities.

Booking Your 1-Day Yoga Retreat Package

Plan your yoga retreat with confidence by booking your 1 Day Yoga Retreat in Rishikesh on Wellness.YatraDham.Org. Choose your preferred date, submit your booking request and our team will assist you with availability, programme details and confirmation. Since group sizes are limited to maintain a comfortable learning environment, advance booking is recommended, especially during weekends and peak travel seasons.

If you have any questions about the retreat schedule, inclusions, or suitability, our support team is available to help you choose the right programme before you book.

Book 1 Day Yoga Retreat in Rishikesh

Accommodation Category

Check In Date

No. Of Room/Person

Starting From - ₹ 5,000.00 Per Person/Per night

Package Itinerary

Time	Activity
05:30 AM to 07:00 AM	Yoga (Hatha, Ashtanga, Vinyasa)
07:00 AM	Fire Ceremony
7:30 AM	Ganga Walk (Monday, Wednesday, Friday)
8:30 AM	Ayurvedic Breakfast (Prasadam)
9:00 AM TO 09:30 AM	Mantra Chanting
10:30 AM	Ayurvedic Consultation and self-time
13:30 PM	Ayurvedic Lunch ( Prasadam)
4:30 PM to 06:00 PM	Yoga (Hatha, Ashtanga, Vinyasa)
7:00 PM	Ganesh Arti
7:30 PM	Ayurvedic Dinner (Prasadam)
9:00 PM	Lights Out

( Ayurvedic consultations and treatments are subject to charges )

Time	Activity
05:30 AM to 07:00 AM	Yoga (Hatha, Ashtanga, Vinyasa)
07:00 AM	Fire Ceremony
7:30 AM	Ganga Walk (Monday, Wednesday, Friday)
8:30 AM	Ayurvedic Breakfast (Prasadam)
9:00 AM TO 09:30 AM	Mantra Chanting
10:30 AM	Ayurvedic Consultation and self-time
13:30 PM	Ayurvedic Lunch ( Prasadam)
4:30 PM to 06:00 PM	Yoga (Hatha, Ashtanga, Vinyasa)
7:00 PM	Ganesh Arti
7:30 PM	Ayurvedic Dinner (Prasadam)
9:00 PM	Lights Out

( Ayurvedic consultations and treatments are subject to charges )

About Wellness Center

Maa Yoga Ashram (Arogyadham) - Rishikesh

Rishikesh

Meditation Sessions

Pranayama

Yoga Classes

Spiritual Activities

Spiritual Discourses

Outdoor Activities

Ayurveda Therapies

Package Benefits

Yoga retreats help reduce stress and anxiety by combining physical movement, breathwork, and meditation in a peaceful environment.
They improve physical flexibility, strength, and posture, supporting overall body health and alignment.
Retreats promote mental clarity and emotional balance, giving you time to disconnect from daily distractions and reconnect with yourself.
They enhance sleep quality and energy levels, leaving you feeling refreshed and revitalized.
Yoga retreats often include nourishing, healthy meals, which help detoxify the body and support better digestion.
They offer space for personal growth and self-reflection, deepening your connection to your inner self and life purpose.
Surrounded by nature and like-minded people, you experience a sense of peace, community, and inspiration.

Feel free to contact us for any further information :
Contact Number: 9484950060

Maa Yoga Retreat Package Price

Guest Capacity	Cost Per Person
1	Rs.5000

Package Inclusion

Yoga practice and meditation therapy sessions
Comfortable accommodation for the set duration of the retreat
Ayurvedic vegetarian meals with herbal tea
Multi-style Yoga practices and meditation sessions guided by experts
Relaxing services like Ayurvedic therapies, Shirodhara therapy, sauna baths, herbal oil facials and massages, and more
Visits to cultural events and religious places: Ganga Arti, Lakshman Jhula, etc.

Package Exclusion

Airflight, visa, and travel charges
Personal expenses
Personal clothing and shoes (extra layers depending on the season)
Personal hygiene items (sunscreen, topical medications, etc.)
Insurance and any other liabilities
Private trips besides those organized by our school
Longer stay after the end of retreat (available at additional charges)

Nearby Location & Distance

Airport : Maa Yoga Ashram in Tapovan, Rishikesh is approximately 15 to 22 km from the nearest airport, Jolly Grant Airport (Dehradun). Depending on traffic conditions, the taxi ride between the airport and the ashram typically takes about 30 to 45 minutes.

Railway : The nearest railway stations

Rishikesh Railway Station (Old): Located approximately 4.5 km to 5.5 km away.

Yog Nagari Rishikesh Railway Station (New): Located approximately 5.5 km to 6.5 km away

Haridwar Railway Station: Located 26 km away.

Cancellation Policy

Cancellations are applicable based on the following rules:

Selected Package has no refund policy, so any request for cancellation/modification is not considered.

Package Payment Policy

All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

Walk-in bookings can be accommodated based on the availability of the rooms.

Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

YatraDham.Org’s Role

YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

Age Limitations

Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

Package Inclusions and Exclusions

The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

Fixed Time Slots for Activities

All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

No Refund for Incomplete Slots

Users are not entitled to a refund if they fail to complete their booked activity or slot.

Changes in Schedule

The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

Health Conditions and Emergency Information

Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

Health Issues During the Stay/Activities

In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

Prohibited Items and Behaviours

The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

Property Damage

If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

Cancellation and Modification Policy

Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

Limitations and Liability

YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

Contact for Queries

For any queries or concerns after booking, users can contact us at [email protected]

Most Asked Questions

What type of yoga is taught at Maa Yoga Retreats?

The retreat covers multiple styles of yoga, including Hatha Yoga, Ashtanga Yoga and Vinyasa Yoga.

How do I book a yoga & meditation retreat at Maa Yoga Retreats in Rishikesh?

You can easily book your yoga retreat at Maa Yoga Retreat through YatraDham.

How much do Maa Yoga Retreats in Rishikesh cost?

The Maa Yoga Retreat price starts at Rs. 6000 per person.

What kind of accommodation is available?

We offer clean, comfortable and eco-friendly rooms surrounded by nature. Each room is designed to make you feel relaxed and enjoy a peaceful stay.

Do I need to be experienced in yoga to join the retreat?

No, everyone is welcome. Our sessions are designed for all levels: beginner, intermediate and advanced.

What is the best time to visit Maa Yoga Retreat?

The best months to visit are October to March, when the weather is pleasant and perfect for outdoor yoga and meditation.

Starting From:

₹ 5,000.00