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Maa Yoga Retreats

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Package Overview

Maa Yoga Retreats in Rishikesh gives you a special chance to refresh your body, mind and soul with real yoga and meditation practices. Located in the peaceful Himalayan foothills, our 1 Day Yoga Retreat is perfect for anyone who wants relaxation, balance and spiritual growth. Whether you are new to yoga or already experienced, this retreat helps you discover yourself and improve your well-being. You can also explore the beauty of Rishikesh and attend the soulful Ganga Aarti by visiting Lakshman Jhula and seeing other sacred places.


In the calm ashram environment, you will enjoy:


  • Guided yoga, pranayama and meditation sessions by expert teachers.
  • Healthy Ayurvedic vegetarian meals that detox and energize your body.
  • Relaxing therapies like Shirodhara, Ayurvedic massage and sauna baths.
  • A chance to connect with like-minded people in a spiritual setting.

Maa Yoga Retreats Package Highlights

The Maa Yoga Retreats in Rishikesh offer a peaceful one-day escape where you can relax, practice yoga and enjoy healthy Ayurvedic meals. It is designed for beginners and intermediate learners who want to experience yoga and meditation in a calm setting.


Package NameMaa Yoga Retreats
Cost Per PersonStarting From- ₹ 6000.00 Per Person
Duration1 Day
DestinationRishikesh
LevelBeginner/Intermediate
AccommodationDormitory
FoodAyurvedic vegetarian meals with herbal tea
Yoga & Meditation RetreatYoga practice and meditation therapy sessions

Benefits of Maa Yoga Retreats in Rishikesh

Joining our Yoga Retreat in Rishikesh at Maa Yoga Ashram, which gives you many benefits:

  1. Stress Relief & Peace: Relax your mind with yoga and meditation.
  2. Flexibility & Strength: Daily yoga postures improve posture and increase energy.
  3. Better Focus: Stay away from distractions and connect with yourself.
  4. Good Sleep & Energy: Balance your body with natural and healthy practices.
  5. Healthy Detox: Fresh Ayurvedic food improves digestion and overall health.
  6. Spiritual Growth: Become more aware inside and connect with your true self.
  7. Positive Community: Meet and share with people who love yoga like you.

What Makes Maa Yoga Retreats Special?

At Maa Yoga Retreats, we take care of every small detail, from the peaceful surroundings to the experienced teachers, so that you can truly relax and heal. Our aim is to help you find balance in your body, mind and soul.


  1. Peaceful Natural: Surroundings Maa Yoga Retreats is set in a calm and beautiful place surrounded by greenery and fresh air. The quiet atmosphere helps you slow down, breathe deeply and enjoy moments of peace away from noise and stress.
  2. Experienced Yoga Teachers and Therapists: Our yoga teachers and Ayurveda experts have many years of experience. They guide each person with care, whether you are a beginner or already practice yoga. Every session focuses on improving your health, strength and inner calm.
  3. Ayurveda and Healing Therapies: Here, you can experience true Ayurvedic treatments, natural therapies, and gentle massages. These help remove toxins, relax your body and bring back your energy. Each therapy is planned according to your body type and health needs.
  4. Comfortable and Eco-Friendly Stay: Our rooms and cottages are simple, clean and surrounded by nature. You will enjoy a peaceful stay with modern comforts while staying close to the natural world. It is the perfect space to rest and recharge.
  5. Healthy Sattvic Food: We serve fresh vegetarian meals made with love and care. The food is light, healthy and made from organic ingredients. Eating sattvic food helps your body feel lighter and your mind calmer.
  6. Spiritual and Cultural Experiences: Along with yoga and Ayurveda, we offer meditation, mantra chanting and evening satsangs (spiritual gatherings). These experiences help you connect with Indian culture and find deeper peace within yourself.

How to Prepare for Your Yoga Retreat?

A little preparation can help you enjoy your yoga retreat to the fullest. Here are a few easy tips to get ready for your peaceful stay.

  • Pack Light and Smart

Carry light and comfortable clothes made of cotton. Choose outfits that are easy to move in for yoga and meditation. Bring a light jacket or shawl for cool mornings and evenings.

  • Things to Bring

You can carry your own yoga mat if you prefer, along with a reusable water bottle, toiletries, a pair of slippers or sandals and a small diary to write your thoughts or experiences.

  • Take a Digital Break

Try to use your phone or the internet as little as possible during your stay. Give yourself the gift of silence and enjoy the calm atmosphere around you.

  • Keep an Open and Positive Mind

Come with a happy and open heart. Leave behind stress and worries. Be ready to learn, relax and discover more about yourself through yoga and meditation.

Explore Local Culture and Heritage

During your stay at Maa Yoga Retreats, take time to discover the local culture and traditions around you. These simple experiences add meaning to your retreat, helping you connect body, mind and spirit while discovering the heart of India.

  • Visit ancient temples, peaceful ashrams and historic places that show India’s rich spiritual past.
  • Join village walks or local festivals to experience real Indian warmth and hospitality.
  • Spend quiet moments in nature, walk along rivers or explore nearby trails to feel calm and refreshed.

Why Choose Maa Yoga Retreat in Rishikesh?

Maa Yoga Retreat is perfect for people who want to experience real yoga and a peaceful lifestyle, not commercial wellness tourism. It focuses on traditional yoga, simple living and personal care in a calm environment.

Key Highlights:

  • Certified and experienced yoga teachers
  • Quiet Himalayan surroundings near the Ganga River
  • Small groups for better personal guidance
  • Traditional yogic routine and disciplined lifestyle
  • Suitable for spiritual seekers, working professionals and wellness tarvelers

Yoga & Wellness Programs Offered

Daily Yoga Sessions


  • Hatha Yoga
  • Ashtanga Yoga
  • Vinayasa  Flow
  • Pranayama and breathing practices

Meditation & Mindfullness


  • Guided meditation sessions
  • Mantra chanting
  • Deep relaxation through Yog Nidra

Ayurvedic & Yogic Lifestyle


  • Healthy sattvic vegetarian meals
  • Daily routine based on yogic principles
  • Optional Ayurvedic health consultation

Ideal Location - Rishikesh, Uttarakhand

Located near the holy Ganga River, Maa Yoga Retreat lets you enjoy:

  • Ganga Aarti experience
  • Beautiful Himalayan sunrise and sunset views
  • Nearby ashrams and spiritual places
  • Nature walks in peaceful surroundings

Rishikesh is easy to reach from Haridwar, Dehradun and Delhi.

Who Can Join This Yoga Retreat?

Anyone can join regardless of age or fitness level.

  • Beginners with no yoga experience
  • Working professionals looking for a stress-free life
  • Spiritual seekers and solo travellers
  • Wellness lovers and yoga practitioners

Read More

Things Included and days

  • Duration : 2 Days & 1 Nights
  • Stay : Yes
  • Yoga session: Yes
  • Meal : Yes

Book Maa Yoga Retreats

Starting From- ₹ 5000.00 Per Person/Per night

Package Itinerary

Day 1: Maa Yoga Retreat Schedule

Day 1: Maa Yoga Retreat Schedule

Center Details

Center Name: Maa Yoga Ashram - Rishikesh

Address: Aamkhala, Badrinath Road, Tapovan, Rishikesh, India-249201

Package Benefits

  • Yoga retreats help reduce stress and anxiety by combining physical movement, breathwork, and meditation in a peaceful environment.
  • They improve physical flexibility, strength, and posture, supporting overall body health and alignment.
  • Retreats promote mental clarity and emotional balance, giving you time to disconnect from daily distractions and reconnect with yourself.
  • They enhance sleep quality and energy levels, leaving you feeling refreshed and revitalized.
  • Yoga retreats often include nourishing, healthy meals, which help detoxify the body and support better digestion.
  • They offer space for personal growth and self-reflection, deepening your connection to your inner self and life purpose.
  • Surrounded by nature and like-minded people, you experience a sense of peace, community, and inspiration.


Feel free to contact us for any further information : 
Contact Number: 9484950060

Maa Yoga Retreat Package Price

Guest CapacityCost Per Person
1Rs.5000

Package Inclusion

  • Yoga practice and meditation therapy sessions
  • Comfortable accommodation for the set duration of the retreat
  • Ayurvedic vegetarian meals with herbal tea
  • Multi-style Yoga practices and meditation sessions guided by experts
  • Relaxing services like Ayurvedic therapies, Shirodhara therapy, sauna baths, herbal oil facials and massages, and more
  • Visits to cultural events and religious places: Ganga Arti, Lakshman Jhula, etc.

Package Exclusion

  • Airflight, visa, and travel charges
  • Personal expenses
  • Personal clothing and shoes (extra layers depending on the season)
  • Personal hygiene items (sunscreen, topical medications, etc.)
  • Insurance and any other liabilities
  • Private trips besides those organized by our school
  • Longer stay after the end of retreat (available at additional charges)

Package T & C
Package Cancellation Policy
Package Payment Policy

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Frequently Asked Questions(FAQ)

1. What type of yoga is taught at Maa Yoga Retreats?

2. How do I book a yoga & meditation retreat at Maa Yoga Retreats in Rishikesh?

3. How much do Maa Yoga Retreats in Rishikesh cost?

4. What kind of accommodation is available?

5. Do I need to be experienced in yoga to join the retreat?

6. What is the best time to visit Maa Yoga Retreat?

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Package T & C

General Terms & Conditions


  1. YatraDham.Org’s Role
    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations
    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions
    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities
    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots
    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule
    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information
    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities
    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours
    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage
    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy
    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability
    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

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Package Cancellation Policy

Cancellation Policy

Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.

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Package Payment Policy

Package Payment Policy 


  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.


  • Walk-in bookings can be accommodated based on the availability of the rooms.


  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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