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Center Details & Inquiry

Kshemavana SDM Institute of Naturopathy & Yogic Sciences - Bengaluru

Karnataka, Bengaluru

Package Inclusions & Duration

7 Days & 6 Night

 Check-In : 9:00 AM

 Check-Out : 8:00 AM

Yoga

Meal

Stay

Package Overview

Disocver a refreshing 7 day naturopathy program at Kshemavana, a peaceful wellness retreat near Bengaluru. Surrounded by nature, Kshemavana helps you relax, heal and reconnect with yourself through natural therapies, yoga, meditation and hatural living.

Kshemavana is known as one of the best wellness retreats in Asia, offering personalized care and a holistic healing experience for the body, mind and soul.

Kshemavana 7 Day Naturopathy Retreat Overview

Tour Highlights
Package Name7 Days Naturopathy Treatment At Kshemavana
Cost Per PersonStarting From Rs. 6500.00 Per Person/Per night
Duration7 Days & 6 Nights
DestinationBengaluru, Karnataka
LevelBeginner/Intermediate
AccommodationSuitable Room Accommodation
FoodSattvik Vegetarian Food
Yoga SessionDynamic Yoga & Meditation
Acupuncture
Hydrotherapy
Mud Bath
Physiotherapy
Massage Therapy
Reflexology

Why Choose Kshemavana for Naturopathy Treatment?

Kshemavana is a well-known naturopathy and yogic sciences center near Bengalore, set in a calm, green environment. It is the perfect place to escape daily stress and focus on your health.

Reasons guests love Kshemavana:

  • Trusted and award-winning wellness programs
  • Experienced naturopathy doctors and trained therapists
  • Personalized treatment plans based on your health needs
  • Natural therapies, yoga, meditation and healthy diet
  • Helps with detox, stress relief, immunity and lifestyle improvement
  • Comfortable stay with healthy vegetarian meals

Holistic Treatments Included in The Naturopathy Program

The 7 day naturopathy program services offered by Kshemavana include a mix of traditional naturopathy and modern wellness therapies, such as:

  • Hydrotherapy & water treatments
  • Swedish, Baliness & deep tissue massage
  • Hot stone & aroma therapy
  • Foot reflexology & vibro massage
  • Doctor consultation & health check-ups
  • Stress test (HRV) & body composition analysis
  • Healthy meals & daily group yoga sessions

Each therapy is designed to support natural healing and overall well-being.

Stay & Meals Offered by Kshemavana

Your package includes 6 Nights of stay in comfortable rooms along with nutritious meals that support your treatments.

Room Options:

  • Standard Rooms
  • Deluxe Rooms

Daily yoga sessions and meals are included.

This section explains the Kshemavana package price list in Bangalore in a clear way and shows what facilities and services are included in the package.

Benefits of the 7 Day Naturopathy Program

Staying away from screens and daily pressure helps your body heal naturally.

  • Deep relaxation and stress relief
  • Better digestion and body detox
  • Improved immunity and energy levels
  • Better sleep and mental clarity
  • Healthy lifestyle habits
  • Complete rejuvenation of body and mind

Read More

Book 7 Days Naturopathy Treatment At Kshemavana

Starting From - ₹ 4,500.00 Per Person/Per night

Package Itinerary

TimeActivity
6:00 AMWake Up
6:30 AM - 7:30 AMMorning walk / gentle movement warm-up
7:30 AM - 8:30 AMTherapeutic breakfast (condition-specific nutrition)
8:30 AM - 10:30 AMPhysiotherapy / rehabilitation session
10:30 AM - 12:30 PMSpecialty treatment (hydrotherapy / acupuncture / massage)
12:30 PM - 2:30 PMTherapeutic lunch + rest period
2:30 PM - 4:00 PMEducational workshop / group session
4:00 PM - 6:00 PMGuided restorative yoga / breathwork
6:00 PM - 7:30 PMTherapeutic dinner
7:30 PM - 8:00 PMEvening wind-down: meditation or counselling
8:00 PM - 9:30 PMRelaxation / Educational Session
9:30 AMLights Off
Sample schedule only. Every program at Kshemavana is personalised by our physicians. Your daily routine may vary based on your health profile, treatment requirements, and progress.

About Wellness Center

Kshemavana SDM Institute of Naturopathy & Yogic Sciences - Bengaluru

Bengaluru

Nature Therapy
Detox Programs
Wellness Consulation
Ayurvedic Massage
Yoga Classes
Holistic Healing
Nature Walks
Nutrition Counseling
Mindfulness Workshops
Ayurvedic Massage
Panchakarma Treatment
Naturopathy Treatment
Physiotherapy
Yoga & Meditation
Cupping Therapy
Accupressure Treatment
Acupuncture Therapy
Ayurvedic Mud Therapies
Doctor Consultation
Ayurveda Guidelines
Transform Your Body & Mind

Package Benefits

  • These retreats offer deep relaxation, helping to release physical tension and mental stress from daily life.
  • They restore energy and vitality, leaving you feeling refreshed, recharged, and balanced.
  • The peaceful environment supports emotional healing, promoting inner peace and mental clarity.
  • You get quality sleep and rest, which enhances overall well-being and supports natural healing.
  • Gentle therapies like massage, yoga, and meditation nourish both body and mind, enhancing your sense of wholeness.
  • Nutritious meals and mindful practices reset your lifestyle, encouraging healthier habits going forward.
  • Time away from screens and responsibilities allows you to reconnect with yourself and regain focus on what truly matters.

Package Price

Room Type

Guest CapacityPrice Per person/ per nightPrice for Double 

Standard Room
(Lata & Fala With AC)

1Rs. 5,000Rs. 7,000

Standard Room
(Lata & Fala)

Without AC 
1Rs. 4,500Rs. 6,500

Deluxe AC Room
(Taru)

1Rs. 7,000Rs. 10,000

Double AC Room
(Pushpa)

1Rs. 10,500Rs. 14,000

AC Cottage
(Vana)

1Rs. 14,000Rs. 18,000

Package Inclusion

  • Initial consultation with a naturopathy doctor
  • Daily monitoring and follow-up
  • Body Composition Analysis (BCA)
  • HRV (Heart Rate Variability) stress test
  • Comprehensive blood panel with in-house doctor review
  • Dynamic yoga
  • Meditation &  Pranayama
  • 1 Hot Stone Massage
  • 1 Swedish Massage
  • 1 Deep Tissue Massage
  • 1 Colon Hydrotherapy 
  • Acupuncture 1 Session
  • Physiotherapy 1 Session
  • 1 Foot Reflexology

Amenities :

  • Diet guidance for healthy living
  • Herbal drinks and health juices
  • All sattvic vegetarian meals
  • Large yoga hall
  • Walking trails through the forest.
  • Steam and sauna facilities
  • Indoor pool access
  • Free Wi-Fi and parking
  • Doctor consultation
  • Gym
  • Landscaped gardens and relaxation zones
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Package Exclusion

  • Airfare and Transportation, International or domestic flights
  • Airport transfers (unless otherwise specified), Travel Insurance
  • Personal or medical travel insurance, Trip cancellation or interruption coverage
  • Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
  • Meals and Beverages Not Specified, Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
  • Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
  • Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
  • Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
  • Medical treatments or consultations, Prescription medications or first aid items
  • Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
  • Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)
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Nearby Location & Distance

Airport : The closest airport is Kempegowda International Airport (BLR), located 62 kilometres away

For train travel, the wellness retreat is connected to both local rural stations and major city junctions: 
  • Nearest Local Station: Solur Railway Station or Nelamangala Railway Station are the closest regional stops, located 12 kilometres away.
  • Nearest Major Station: Yesvantpur Junction (YPR) is the closest major express train hub, situated 35 kilometres from the property. KSR Bengaluru City Junction (SBC) is roughly 42 kilometres away


Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.


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  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.
  • Walk-in bookings can be accommodated based on the availability of the rooms.
  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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General Terms & Conditions

  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

For any queries or concerns after booking, users can contact us at [email protected]


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Most Asked Questions

Are yoga and meditation included in the 7 days naturopathy treatment program?

Yes, daily yoga and meditation sessions are included to enhance mental peace and physical well-being.

Is the 7-day naturopathy program suitable for beginners?

Yes, the 7 Days Naturopathy Treatment is suitable for beginners as well as experienced wellness seekers.

What kind of amenities are provided by 7 Days naturopathy treatment at Kshemavana?

They offer doctor consultations with health tests, Ayurvedic treatments, yoga and meditation, all meals, multiple massages, and complete water therapy sessions for holistic healing.

How can I book the 7 Days Naturopathy Treatment online?

You can book the 7 Days Naturopathy Treatment at Kshemavana online through our trusted wellness platform, YatraDham.Org.

Do Naturopathy Treatments provide sattvik meal services?

Yes, naturopathy treatments usually include sattvik, nutritious meals to support natural healing and overall wellness.

What is the Naturopathy treatment at the Kshemavana package price?

The price of the 7 day naturopathy treatment at Kshemavana depends on the room category and the number of persons joining. However, the Kshemavana costs start from Rs. 6710.00 per person/night.

Starting From:

₹ 4,500.00

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