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Center Details & Inquiry

Arogya Yoga School - Rishikesh

Uttarakhand, Rishikesh

+9484950060

[email protected]

Package Inclusions & Duration

3 Days & 2 Night

 Check-In : 10:00 AM

 Check-Out : 11:00 AM

Yoga

Meal

Stay

Sightseeing

Package Overview

Experience the best yoga at Arogya Yoga School in Rishikesh. Join our 3-Day Yoga Retreat and feel peace, wellness and spiritual calm in the beautiful Himalayas.


Our retreat is on the banks of the Ganges, surrounded by the peaceful Himalayan mountains. It is a perfect way to take a break from daily stress, combining traditional yoga with modern wellness practices.


In just one day, this retreat will refresh your mind, body and soul. Whether you are a beginner, a working professional or a yoga lover, it is a relaxing and rejuvenating experience.

Yoga Retreat in Arogya Yoga School Highlights

Package Name3 Days Yoga Retreat in Arogya Yoga School
Cost Per PersonStarting From Rs. 9000.00 Per Person/night
Duration3 Days & 2 Nights
DestinationRishikesh
LevelBeginner/Intermediate
AccommodationSingle Room
FoodVegan Vegetarian Indian Meals
Yoga & Meditation RetreatMeditation
Yog Nidra

Benefits of 3 Day Yoga Retreat in Rishikesh

The 3-Day Yoga Retreat in Rishikesh gives many benefits for your body and mind. It helps you feel less stressed, become more flexible and strong, stay calm and focused, connect with nature and learn yoga from expert teachers at Arogya Yoga School.


  • Reduce stress and anxiety.
  • Improve flexibility and physical strength.
  • Enhance mental clarity and emotional balance.
  • Connect with nature and inner self.
  • Learn yoga from expert instructors at Arogya Yoga School.

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Book 3 Day Yoga Retreat in Arogya Yoga School

Starting From - ₹ 9,000.00 Per Person/Per night

Package Itinerary

Time

Activity

06:00 AM 

Wake up

06:00 AM to 06:15 AM

Herbal tea

06:15 AM to 06:30 AM

Nasal Cleansing

06:30 AM to 08:30 AM 

Asana, Pranayama and Meditation

08:30 AM to 09:00 AM 

Breakfast

11:00 AM to 12:00 PM

Rest Time

12:00 PM to 01:00 PM

Lunch

01:00 PM to 04:00 PM

Rest / Self Study

04:30 PM to 06:00 PM

Yoga Asana

06:00 PM to 07:00 PM

Meditation / Yog Nidra

07:00 PM

Dinner

09:00 PM

Lights Off

We will plan an outdoor activity for you on the day off (Short treks, sightseeing tour, etc). And, during your free hours, you can visit places in Rishikesh.

About Wellness Center

Arogya Yoga School - Rishikesh

Rishikesh

Pranayama
Sound Healing
Ayurvedic Massage
Spiritual Activities
Spiritual Discourses
Outdoor Activities
Self-Development Sessions
Ayurvedic Massage
Ayurveda Therapies
Yoga & Meditation
Ganga Yoga Session

Package Benefits

Main Yoga Benefits

  • It improves strength, balance, and flexibility
  • Helps in relieving back pain
  • Enhances heart health
  • Allows you to sleep better
  • Relief from depression and anxiety
  • Reduce the effects of PTSD and similar conditions
  • Boost concentration, focus, and memory
  • Improves your mood
  • Balances the imbalanced body
  • Healed digestive system
  • Reduces stress
  • Reflective outlook on life
  • Enriches mindfulness

Package Price

Room Type

Guest CapacityPrice Per Person/NightTotal Package PriceOccupancy
Single Room1Rs.13,500/-Rs.27,000/-1

Double Room
( Sharing Room)

1Rs.9000/-Rs.18,000/-2

Package Inclusion

  • Yoga And Meditation
  • One Sound Healing Session
  • Yoga Nidra
  • Retreat Class
  • Asana 
  • Pranayama
  • Nasal Cleansing

Facilities At Arogya Yoga School :

  • Comfortable AC/Non AC Accommodation
  • Vegan Vegetarian Indian Meals (Breakfast, Lunch, Dinner)
  • Morning Herbal Tea
  • Yogic Cleansing
  • Mantra Chanting
  • River Side Yoga 
  • Yoga Hall
  • Open Garden
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Package Exclusion

  • Airfare and Transportation, International or domestic flights
  • Airport transfers (unless otherwise specified), Travel Insurance
  • Personal or medical travel insurance, Trip cancellation or interruption coverage
  • Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
  • Meals and Beverages Not Specified, Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
  • Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
  • Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
  • Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
  • Medical treatments or consultations, Prescription medications or first aid items
  • Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
  • Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)
  • Principles And Guidelines :
  • We Start Early: Begin your day with herbal tea time at 5:30AM and yoga classes at 6AM.
  • Community Respect: We emphasize respectful behavior throughout the retreat towards everyone.
  • Non-refundable Fees: Be mindful of your commitment before booking as we don’t initiate a refund once your place is booked.

  • Library Policy: Ensure all borrowed books are returned. Non-vegetarian food, smoking, and alcohol are prohibited.

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Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.

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  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.


  • Walk-in bookings can be accommodated based on the availability of the rooms.


  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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General Terms & Conditions


  1. YatraDham.Org’s Role
    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations
    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions
    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities
    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots
    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule
    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information
    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities
    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours
    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage
    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy
    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability
    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

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Related Package

Most Asked Questions

What should I pack for the 1 Day Yoga Retreat in Rishikesh?

Pack comfortable yoga clothing, a water bottle, light jacket for cooler months, personal hygiene items and optional personal yoga equipment if preferred.

Do this Yoga retreat offer meals?

Yes, the retreat offers daily vegan and vegetarian Indian meals, avoiding dairy products.

What is the schedule for the 1 Day Yoga Retreat in Rishikesh?

The schedule includes morning yoga, meditation, Yog Nidra, healthy meals and a sound healing session.

Can i book this retreat online?

Yes you can easily book the 1 Day Yoga Retreat in Arogya Yoga School through YatraDham.Org.

Starting From:

₹ 9,000.00

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