Maa Yoga Ashram (Arogyadham) - Rishikesh
Uttarakhand, Rishikesh
Maa Yoga Ashram (Arogyadham) - Rishikesh
Uttarakhand, Rishikesh
7 Days & 6 Night
Check-In : 12:00 PM
Check-Out : 12:00 PM
Stay
Yoga
Meal
Puja
Embark on a refreshing 7 Days Yoga Vacation at The Yoga Institute, Rishikesh, created to bring peace to your mind, strength to your body and calm to your soul. Set in the quiet Himalayan foothills near the holy River Ganges, this retreat offers a peaceful and spiritual environment. Whether you are new to yoga or have been practicing for years, this program is suitable for everyone. You will learn traditional yoga practices, enjoy healthy vegetarian meals and take part in activities that help reduce stress and improve overall well-being. This yoga vacation is perfect for anyone looking to relax, reconnect with themselves and return home feeling calm, clear and refreshed.
The Yoga Institute is located in Khadri Kharak Maaf, Yoga Nagri, Rishikesh. It is a peaceful place where people come to learn yoga in its true and traditional form. The teachings here are simple, authentic and based on ancient yogic knowledge. Because of this, it is a trusted place for spiritual seekers and travelers who want better health, inner peace and a meaningful yoga experience.
| Tour Highlights | |
| Package Name | 7 Day Yoga Vacation In The Yoga Institute-Rishikesh |
| Cost Per Person | Starting From Rs. 2124.00 Per Person/Per night |
| Duration | 7 Days & 6 Nights |
| Destination | Rishikesh,Uttarakhand |
| Level | Beginner/Intermediate |
| Accommodation | Standard Room |
| Food | Sattvik Vegetarian Food |
| Yoga Session | Yoga Practice sessions |
Rishikesh is knwon all over the world as the birthplace of yoga. It is a peaceful and spiritual town where people come to practice yoga, meditate near the holy River Ganga and feel close to nature. The calm environment helps you feel relax and reconnect with yourself.
This 7 Day yoga vacation follows a well-planned daily routine. It includes yoga classes, meditation, breathing exercises (pranayama), relaxation practices and Bhakti yoga sessions. All these activities help improve your physical health, calm your mind and support inner peace.
This program is suitable for beginners as well as experienced yoga practitioners. The teachings are traditional but simple to follow. The yoga practices are gentle yet effective, helping with detox, mindfulness, emotional balance and overall well-being.
Choose a single, double or triple room as per your comfort. The rooms are clean, peaceful and designed to help you rest well after daily yoga and meditation sessions. A calm stay supports deep relaxation and inner healing.
All meals are fresh, vegetarian and sattvic. The food is light, nutrious and easy to digest. It helps cleanse your body, boost energy and support your yoga practice throughout the year.
Daily yoga and meditation help relax your mind, reduce anxiety and improve focus.
Yoga postures and breathing exercises increase flexibility, strength and overall fitness.
Quiet time, guided meditation and self-reflection help you feel more balanced and aware.
Take a break from mobile phones and daily stress while enjoying the peaceful environment of Rishikesh.
This retreat is perfect for:
Starting From - ₹ 2,124.00 Per Person/Per night
You feel constantly stressed, anxious, or overwhelmed
You need a break from daily life to reset and recharge
You experience tension headaches or body stiffness
| Time | Activity |
| 5:00 AM | Wake Up |
| 5:30 AM - 7:30 AM | Practice Yoga Hall No.1 |
| 7:30 AM - 8:30 AM | Walk to Ganga (Optional) |
| 8:30 AM - 11:30 AM | Breakfast (vegetarian) |
| 11:30 AM - 12:30 PM | Relaxation Techniques Yoga Hall No.1/Yoga Hall No.2 |
| 12:30 PM - 2:00 PM | Lunch (vegetarian) |
| 2:00 PM - 4:00 PM | Rest / Self-Time |
| 4:00 PM - 5:00 PM | Yogic Concepts | Games circle time | Parisamwad |
| 5:00 PM - 6:30 PM | Fruit | Infusion |
| 6:30 PM - 7:30 PM | Dinner (vegetarian) |
| 7:30 PM - 9:00 PM | Bhakti Yoga |
| 9:00 PM | Lights off |
Maa Yoga Ashram (Arogyadham) - Rishikesh
Rishikesh
Meditation Sessions
Pranayama
Yoga Classes
Spiritual Activities
Spiritual Discourses
Outdoor Activities
Ayurveda Therapies
A meditation retreat deeply reduces stress by giving your mind a break from daily pressures.
It improves mental clarity and focus through extended quiet and guided practice.
Retreats help heal emotional tension by creating space for reflection and calm.
They strengthen your meditation skills with consistent, structured sessions.
A retreat enhances sleep quality by calming the nervous system.
It offers a powerful digital detox that refreshes your mind.
Retreats increase self-awareness by helping you observe your thoughts and habits.
They boost overall well-being, leaving you feeling lighter, calmer, and more centered.
Room Type | Guest Capacity | Price Per Person/Night | Total Package Price | Occupancy |
| Single Room | 1 | Rs.2950/- | Rs.17,700/- | 1 |
| Double Room (Double Sharing) | 1 | Rs.2360/- | Rs.14,160/- | 2 |
| Dormitory (Triple Sharing) | 1 | Rs.2124/- | Rs.12,744/- | 3 |
Facilities At The Yoga Institute :
Nearest Airport : Jolly Grant Airport (Dehradun Airport)
Railway Station : Yog Nagari Rishikesh Railway Station
Cancellations are applicable based on the following rules:
All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.
YatraDham.Org’s Role
YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.
Age Limitations
Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.
Package Inclusions and Exclusions
The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.
Fixed Time Slots for Activities
All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.
No Refund for Incomplete Slots
Users are not entitled to a refund if they fail to complete their booked activity or slot.
Changes in Schedule
The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.
Health Conditions and Emergency Information
Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.
Health Issues During the Stay/Activities
In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.
Prohibited Items and Behaviours
The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.
Property Damage
If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.
Cancellation and Modification Policy
Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.
Limitations and Liability
YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.
Contact for Queries
For any queries or concerns after booking, users can contact us at [email protected]
What is included in the 7 day yoga vacation?
It includes accommodation, daily yoga sessions, meditation, pranayama, and sattvic vegetarian meals.
Does the 7 day yoga package include accommodation and meals?
Yes, absolutely. The 7-day yoga package provide comfortable stay and healthy sattvic meals are generally included.
Is the 7-day yoga treatment suitable for beginners?
Yes, it is suitable for beginners as well as intermediate practitioners, with guided sessions and simple yoga practices.
Where is The Yoga Institute located in Rishikesh?
The Yoga Institute is located at Gali No. 4, Shri Badri Kedar Colony, Lakkar Ghat, Gali No. 3, Khadri Kharakmaaf, Yoga Nagri, Rishikesh, Uttarakhand, in a peaceful area ideal for yoga and meditation.
How can I book 7 day yoga retreat in Rishikesh package online?
You can easily book the 7-day yoga retreat in Rishikesh package online through YatraDham.Org, which offers verified retreats and simple, secure booking options.
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