Package Overview
Read MoreThings Included and days
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Duration : 7 Days & 6 Nights
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Stay : Yes
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Yoga session: Yes
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Meal : Yes
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Check-In : 9:00 AM
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Check-Out : 8:00 AM
Book 7 Days Panchakarma (Detox) Treatments At Ayuskama Ayurveda
Package Itinerary
Daily Ayurveda Treatment Schedule
Center Details
Center Name: Ayuskama Ayurveda Yoga Wellness Rishikesh
Address: 60s cafe, Next street to Hotel, Green Hill, Secret Waterfall Road, Upper Tapovan, Rishikesh, Uttarakhand 249201
Package Benefits
Find a Work-Life Balance
One of the primary reasons to attend a yoga retreat in India is to escape the daily grind and rejuvenate your mind and body. Our hectic lifestyles often leave us feeling stressed and overwhelmed, struggling to find a healthy balance between work and personal life. A yoga retreat provides the perfect opportunity to disconnect from the distractions of everyday life and focus on self-care.
By stepping away from the demands of work, family, and social obligations, you can regain a sense of perspective and prioritize your well-being. Yoga retreats offer a peaceful environment where you can relax, recharge, and rediscover your inner peace.
Disconnect Yourself from Technology
Many yoga retreats in India are located in secluded settings, such as forests or mountains, where there is limited or no cell phone service. This creates a technology-free zone where you can truly unplug and unwind.
By disconnecting from technology, you can free yourself from the constant barrage of information and focus on your inner peace. This can lead to increased mindfulness, reduced anxiety, and improved overall well-being.
Detoxification of the Mind and Body
Deep breathing exercises, such as pranayama, can also aid in detoxification by oxygenating the body and improving circulation. Additionally, a sattvic diet, consisting of fresh, organic, and plant-based foods, can further support the body’s natural detoxification processes.
By combining yoga, pranayama, and a healthy diet, you can effectively eliminate toxins and impurities from your body, leading to improved overall health and well-being.
Reconnect with Nature
A yoga retreat in India typically takes place in a serene and picturesque setting, surrounded by lush greenery and natural beauty. This allows you to disconnect from the distractions of city life and immerse yourself in the healing power of nature.
By spending time in nature, you can reduce stress, anxiety, and feelings of overwhelm. You may also experience a sense of peace, tranquility, and connection to a higher power.
Strengthen Your Yoga and Meditation Habits
A yoga retreat offers a unique opportunity to deepen your yoga and meditation practice in a supportive and focused environment. When you’re surrounded by like-minded individuals and guided by experienced instructors, it’s easier to maintain consistency and make progress in your practice.
Furthermore, a yoga retreat often includes scheduled meditation sessions and opportunities for personal reflection. This helps you cultivate mindfulness and develop a deeper connection to your inner self. By the end of the retreat, you’ll likely have strengthened your yoga and meditation habits and gained valuable insights into the benefits of a yogic lifestyle.
Meet Like-Minded Spiritual People
One of the most rewarding aspects of attending a yoga retreat is the opportunity to connect with like-minded individuals. Surrounded by people who share your passion for yoga and spirituality, you’ll have the chance to form deep bonds and lasting friendships.
Ayurvedic Treatment Package Price
Room Type | Guest Capacity | Price Per Person/Night | Total Package Price | Occupancy |
| Standard Room | 1 | Rs.5834/- | Rs.35,000/- | 2 |
Package Inclusion
- Yoga
- Pranayama
- Meditation sessions
- Asan
- Dhyan
AC and Non A/C Rooms Private Accomodation Facilities :
- With Attached Balcony
- Sitting Area
- Dining Area
- Ayurvedic Sattvic Meals
Ayurvedic Doctor Consultation :
- Panchakarma Therapy Is Given As Doctors Consultation
- Expert Doctors with 20+ Years of Experience
Ayurvedic Panchakarma Therapies ( Daily 90 Minutes ) :
- Abhayanga (Full Body Oil Massage)
- Pizhichil (Oil Bath Therapy)
- Shirodhara
- Navarakizhi (Medicated Rice Poultice Therapy)
- Udavartana (Herbal Powder Massage)
- ShiroBasti
- Kati Basti/Janu Basti/ Hrid Basti
- Nasyam, Karnapoorana, Akshitarpana
Package Exclusion
- Airfare and Transportation, International or domestic flights
- Airport transfers (unless otherwise specified), Travel Insurance
- Personal or medical travel insurance, Trip cancellation or interruption coverage
- Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
- Meals and Beverages Not Specified, Meals outside the retreat itinerary
- Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
- Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
- Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
- Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
- Medical treatments or consultations, Prescription medications or first aid items
- Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
- Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)
