Sarathy Ayurvedic Hospital - Aluva (Kerala)
Kerala, Aluva
Sarathy Ayurvedic Hospital - Aluva (Kerala)
Kerala, Aluva
21 Days & 20 Night
Check-In : 11:00 AM
Check-Out : 10:00 AM
Yoga
Meal
Stay
Sarathy Ayurvedic Hospital offers one of India's most complete 21 Days Rejuvenation Programs. It is a holistic Ayurvedic Wellness journey that helps cleanse the body, refresh the mind and restore inner balance.
This program combines traditional Ayurvedic treatments with personalized care, daily yoga, healthy sattvic meals and expert medical guidance. Everything is designed to help you feel healthier, lighter, more energetic and stress-free - with benefits that last even after the program ends.
It is an ideal choice for anyone looking to relax, detox, improve immunity and reconnect with overall well-being.
| Tour Highlights | |
| Package Name | 21 Days Rejuvenation Program At Sarathy Ayurvedic Hospital |
| Cost Per Person | Starting From Rs. 11250.00 Per Person/Per night |
| Duration | 21 Days & 20 Nights |
| Destination | Kerala |
| Level | Beginner/Intermediate |
| Accommodation | Deluxe Room |
| Food | Sattvik Vegetarian Food |
| Yoga Session | Yoga & Meditation Nadi Pariksha Nature Walks Foot Reflexology |
| Treatments included | Ayurveda Relaxation Therapies: Abhyangam Sirodhara Nasyam Virechanam Njavara Kizhi Elakizhi Vasti |
A 21 days rejuvenation program is perfect for people who want real and long-lasting health benefits. Unlike short detox programs, this longer duration allows the body to heal deeply and naturally.
The program is designed according to your body type (Prakriti) and personal health needs. All treatments are carefully planned and guided by experienced Ayurvedic doctors, ensuring safe and effective results.
This holistic Ayurvedic program focuses on physical health, mental peace, emotional balance and overall rejuvenation, helping you feel healthier and more refreshed even after the program ends.
This 21 days program is designed according to traditional Ayurvedic methods, focusing on complete healing and long-term wellness, not just short-term relief.
You will meet experienced Ayurvedic doxtors who will check your health and understand your body type before starting the program.
Based on your health condition and wellness goals, a special treatment plan will be created just for you.
Enjoy daily healing therapies such as full-body oil massage (Abhyanga), Panchkarma (if needed), Pizhichil, Njavarakizhi, Nasya and Udvartana to cleanse and refresh your body,
Daily guided yoga and meditation sessions help improve flexibility, reduce stress and calm the mind.
You will be served healthy, freshly prepared Ayurvedic meals that suit your body type and support healing.
Learn simple tips about diet, daily routines and healthy habits to follow even after the program ends.
The program is designed step-by-step, starting by detox, restoring balance and ending with rejuvenation to support complete physical, mental and emotional well-being.
Week 1: Cleansing & Preparation
Preparing your body for healing
This week helps your body slowly adjust and get ready for deeper healing.
Week 2: Deep Detox & Panchakarma
Removing toxins and restoring balance
This is the core healing phase where your body release deep-rooted toxins.
Week 3: Rejuvenation & Strength Building
Renewing body, mind and energy
This week focuses on rebuilding strength, improving energy levels and long-term wellness.
Your wellness journey is guided by experienced Ayurvedic doctors and trained therapists. They carefully look after your health at every step. Each guest gets:
This expert care helps you get safe, effective and personalized healing results.
The exact treatment plan is customized for each person. However, most guests in the 21 Days Ayurvedic Rejuvenation program receive the following traditional therapies:
Each therapy is designed to detox the body, improve circulation, reduce stress and enhance overall well-being.
Along with Ayurvedic treatments, the program also includes daily wellness practices:
These practices help you feel peaceful, relaxed and emotionally balanced.
With expert guidance, this program supports deep healing, relaxation and long-term wellness. This program is ideal for people who:
Starting From - ₹ 11,250.00 Per Person/Per night
You feel constantly stressed, anxious, or overwhelmed
You need a break from daily life to reset and recharge
You experience tension headaches or body stiffness
| Time | Activity |
| 7:00 AM - 8:00 AM | Morning Yoga & Meditation (Yoga may be in the evening) |
| 8:00 AM - 8:30 AM | Herbal tea or juice |
| 8:30 AM - 10:30 AM | Breakfast (vegetarian) |
| 10:30 AM - 12:30 PM | Ayurveda Treatment |
| 12:30 PM - 2:30 PM | Lunch (vegetarian) |
| 2:30 PM - 4:00 PM | Ayurveda Treatment |
| 4:00 PM - 4:30 PM | Evening Tea |
| 4:30 PM - 6:00 PM | Nature Walk |
| 8:00 PM - 9:00 PM | Dinner (vegetarian) |
| 9:30 PM | Sleep Time |
Sarathy Ayurvedic Hospital - Aluva (Kerala)
Aluva
Detox Programs
Wellness Consulation
Ayurvedic Massage
Nature Walks
Ayurveda Therapies
Naturopathy Treatment
Holistic wellness
Yoga & Meditation
Ayurvedic Consulting
Ayurveda Guidelines
Feel freely to contact us for any further information :
Contact Number : 9484950060
| Rooms Category | Single Occupancy (21 days) |
| Deluxe Room | Rs. 2,25,000/- |
Ayurveda Relaxation Therapies :
Facilities :
Nearest Airport : Cochin International Airport
Railway Station : Aluva Railway Station
Cancellation Policy
Cancellations are applicable based on the following rules:
Package Payment Policy
All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.
YatraDham.Org’s Role
YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.
Age Limitations
Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.
Package Inclusions and Exclusions
The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.
Fixed Time Slots for Activities
All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.
No Refund for Incomplete Slots
Users are not entitled to a refund if they fail to complete their booked activity or slot.
Changes in Schedule
The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.
Health Conditions and Emergency Information
Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.
Health Issues During the Stay/Activities
In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.
Prohibited Items and Behaviours
The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.
Property Damage
If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.
Cancellation and Modification Policy
Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.
Limitations and Liability
YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.
Contact for Queries
For any queries or concerns after booking, users can contact us at [email protected]
What is the 21 Days Rejuvenation Program?
It is a comprehensive Ayurvedic wellness program designed to detox the body, rejuvenate tissues, and restore overall health.
Who should join the 21-day rejuvenation program at Sarathy Ayurvedic Hospital?
This program is ideal for individuals looking for deep healing, stress relief, immunity boost, and long-term lifestyle balance.
What kind of food is served during the 21 days rejuvenation event?
They served Nutritious sattvik Ayurvedic meals, customized according to individual body constitution.
Are yoga and meditation included in the program?
Yes, daily yoga and meditation sessions are part of the program to support physical and mental wellness.
Is accommodation provided during the program?
Yes, comfortable accommodation with essential amenities is provided throughout the stay.
How can I book 21-day rejuvenation program package online at low prices?
To book the 21-day rejuvenation program at affordable prices, check our leading platform, YatraDham.Org, where you can compare packages, find budget-friendly options, and book securely online.
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