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Center Details & Inquiry

Ayuskama Ayurveda Yoga Wellness Center - Rishikesh

Uttarakhand, Rishikesh

Package Inclusions & Duration

1 Days & 1 Night

 Check-In : 9:00 AM

 Check-Out : 8:00 AM

Stay

Yoga

Meal

Package Overview

Spend a day relaxing and recharging with the 1 Day Yoga Retreat in Rishikesh. Enjoy yoga, pranayama, meditation and Ayurvedic therapies in a peaceful natural setting. Eat healthy Sattvic meals, get guidance from expert Ayurveda doctors and take a break from your busy life. This retreat helps you refresh your mind and body, reduce stress and feel closer to nature, all in just one day.

About the One Day Yoga Retreat

The One Day Yoga Retreat at Ayuskama gives you a true taste of the yogic lifestyle. Located in the calm and spiritual environment of Rishikesh, the retreat helps you slow down, relax and feel refreshed.

You will learn basic yoga postures, breathing exercises, meditation and simple Ayurvedic practices that you can also follow at home:

  • Location: Rishikesh, Uttarakhand
  • Duration: 1 Day
  • Best For: Beginners and wellness seekers

Ayuskama Ayurveda Yoga Retreat Highlights

Tour Highlights
Package Name1 Day Yoga Retreat at Ayuskama Ayurveda Yoga Wellness
Cost Per PersonStarting From- ₹ 5499.00 Per Person/night
Duration1 Days & 1 Nights
DestinationRishikesh
LevelBeginner/Intermediate
AccommodationStandard Room
FoodAyurvedic Sattvic meals
Yoga & Meditation RetreatAyurvedic Panchakarma Therapies
Yoga + Pranayama + Meditation sessions

Why Choose Rishikesh for a Yoga Retreat?

Reconnect with yourself, refresh your body and find inner peace with our 1 Day Yoga Retreat in Rishikesh.

  • Find Work-Life Balance: Pause your busy day and relax. Our retreat gives you a calm place to focus on yourself, reduce stress and feel more balanced.
  • Take a Digital Detox: Step away from phones, emails and social media. Surrounded by nature, you can fully unplug and enjoy peace of mind.
  • Cleanse Your Body and Mind: Yoga, pranayama, meditation and healthy Sattvic meals help remove toxins from your body and refresh your mind for better health.
  • Connect with Nature: Enjoy the natural beauty of Rishikesh. Spending time in this peaceful setting helps you feel calm, reduces stress and improves overall well-being.

One Day Yoga Retreat Schedule

Morning:

  • Arrival and Welcome Drink
  • Morning Yoga Session
  • Breathing Exercises

Midday:

  • Meditation Session
  • Ayurveda Consultation
  • Healthy Sattvic Lunch

Afternoon:

  • Relaxation Time
  • Introduction to Yoga Lifestyle
  • Closing Meditation

Benefits of The One Day Yoga Retreat

Even one day yoga and meditation can make a big difference. This retreat helps you:

  • Reduce stress and tiredness
  • Improve body flexibility
  • Calm your mind
  • Improve breathing and focus
  • Learn simple wellness habits
  • Feel refreshed and relaxed

Ayurveda Retreat in Rishikesh at Ayuskama

Ayuskama also follows Ayurveda, India's traditional healing system. During this retreat, you will learn:

  • Basic understanding of your body type
  • Simple Ayurvedic lifestyle tips
  • Importance of healthy and sattvic food
  • Natural way to stay balanced and active

The mix of yoga and Ayurveda in Rishikesh makes this retreat special.

Who Can Join 1 Day Yoga Retreat in Rishikesh?

This one day yoga retreat is ideal for:

  • First-time yoga learners
  • Tourists visiting Rishikesh
  • Office workers and professionals
  • People feeling stressed or tired
  • Anyone looking for peace and relaxation

Note: No previous yoga experience is required.

Why Choose Ayuskama Ayurveda Yoga Wellness Rishikesh?

Ayuskama Ayurveda Retreat Rishikesh believes in simple and natural healing:

  • Experienced yoga and Ayurveda teachers.
  • Peaceful and clean environment
  • Focus on traditional wellness methods
  • Personal care and guidance
  • Trusted wellness partner of YatraDham

Ayuskama Ayurveda Retreat Location Advantage

Ayuskama Ayurveda Yoga Wellness is located in Rishikesh, close to popular areas likes:

  • Tapovan
  • Lakshman Jhula
  • River Ganga

It is easy to ready from Haridwar and Dehradun.

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Book 1 Day Yoga Retreat at Ayuskama Ayurveda Yoga Wellness

Starting From - ₹ 5,499.00 Per Person/Per night

This program is for you if:

You feel constantly stressed, anxious, or overwhelmed

You need a break from daily life to reset and recharge

Package Itinerary

TimeActivity
6:00 AM -Wake Up
7:30 AM - 9:00 AMYoga & Pranayama Session
9:00 AM - 10:30 ANHealthy Sattvic Breakfast
10:30 AM - 11:00 AMAyurveda Consultation
11:00 AM - 1:00 PMMorning/Afternoon Panchakarma
Therapy
1:00 PM - 2:30 PMWholesome Ayurvedic Lunch
2:30 PM - 5:00 PMSelf Time
5:00 PM - 6:00 PMNature Walk/Scenic Exploration
6:00 PM - 7:00 PMEvening Silent Meditation
7:00 PM - 8:30 PMLight Dinner
9:30 PM -Rest and Recharge

About Wellness Center

Ayuskama Ayurveda Yoga Wellness Center - Rishikesh

Rishikesh

Meditation Sessions
Pranayama
Detox Programs
Ayurvedic Massage
Yoga Classes
Nutrition Counseling
Healthy Cooking Workshops
Ayurvedic Massage
Panchakarma Treatment
Ayurveda Therapies
Holistic wellness

Package Benefits

  1. Find a Work-Life Balance

  • One of the primary reasons to attend a yoga retreat in India is to escape the daily grind and rejuvenate your mind and body. Our hectic lifestyles often leave us feeling stressed and overwhelmed, struggling to find a healthy balance between work and personal life. A yoga retreat provides the perfect opportunity to disconnect from the distractions of everyday life and focus on self-care.


  1. Disconnect Yourself from Technology

  • In today’s digital age, it’s easy to become overwhelmed by constant notifications and the constant need to be connected. A yoga retreat offers a much-needed digital detox. By disconnecting from technology, you can reduce stress, improve focus, and reconnect with the natural world.

  • By disconnecting from technology, you can free yourself from the constant barrage of information and focus on your inner peace. This can lead to increased mindfulness, reduced anxiety, and improved overall well-being.


  1. Detoxification of the Mind and Body

  • A yoga retreat in India provides an ideal environment for detoxification, both physically and mentally. The practice of yoga, with its various asanas and breathing exercises, helps to move toxins out of the body and promote internal cleansing.

  • Deep breathing exercises, such as pranayama, can also aid in detoxification by oxygenating the body and improving circulation. Additionally, a sattvic diet, consisting of fresh, organic, and plant-based foods, can further support the body’s natural detoxification processes.


  1. Reconnect with Nature

  • One of the greatest benefits of a yoga retreat in India is the opportunity to reconnect with nature. In today’s fast-paced, urbanized world, we often find ourselves disconnected from the natural environment. Spending time in nature has been shown to reduce stress, improve mood, and enhance overall well-being.

  • A yoga retreat in India typically takes place in a serene and picturesque setting, surrounded by lush greenery and natural beauty. This allows you to disconnect from the distractions of city life and immerse yourself in the healing power of nature.

Package Price

Room Type

Guest CapacityPrice Per Person/NightTotal Package PriceOccupancy
Standard Room1Rs.5499/-Rs.5499/-2

Package Inclusion

  • Yoga Session 
  • Pranayama Class
  • Meditation Sessions
  • Rejuvenate Mind and Body
  • Pulse Diagnosis with Ayurveda Doctor
  • Village Nature Walk
  • Learn The Ancient Science Of Ayurveda And Yoga From Experts
  • Customized Ayurveda Panchakarma Detox Treatments
  • Comfortable Rooms Private Accomodation 
  • Ayurvedic Doctor Consultation
  • 3 Ayurvedic Vegetarian Meals

(Note: Panchakarma treatments are personalized post-consultation with our Vaidya (Ayurveda doctor) and Yoga instructors.)

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Package Exclusion

  • Airfare and Transportation, International or domestic flights
  • Airport transfers (unless otherwise specified), Travel Insurance
  • Personal or medical travel insurance, Trip cancellation or interruption coverage
  • Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
  • Meals and Beverages Not Specified, Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
  • Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
  • Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
  • Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
  • Medical treatments or consultations, Prescription medications or first aid items
  • Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
  • Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)
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Nearby Location & Distance


The nearest airport to the Ayuskama Ayurveda Yoga Wellness center in Rishikesh is the Jolly Grant Airport (DED) located in Dehradun. 
The key travel details for this route include:
  • Distance: The driving distance from the airport is approximately 25 kilometers.
  • Travel Time: It usually takes a 45 to 60-minute drive by car or taxi.
  • The Route: The clinic is located on Secret Waterfall Road in the Upper Tapovan area of Rishikesh. The drive follows the main Dehradun-Rishikesh highway before turning up into the quieter, elevated hills of Tapovan. 


Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered

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  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.
  • Walk-in bookings can be accommodated based on the availability of the rooms.
  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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General Terms & Conditions


  1. YatraDham.Org’s Role
    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations
    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions
    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities
    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots
    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule
    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information
    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities
    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours
    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage
    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy
    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability
    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

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Most Asked Questions

Who can join the Yoga Wellness for 1 Day?

This retreat is ideal for beginners, yoga enthusiasts, and anyone seeking mental peace, stress relief, or Ayurvedic healing.

Where is Ayuskama Ayurveda Yoga Wellness located?

Ayuskama Ayurveda Yoga Wellness is located in Rishikesh, Uttarakhand, a serene destination known for its natural beauty and spiritual energy.

How much does the 1 Day Yoga Retreat at Ayuskama Ayurveda Yoga Wellness cost?

The cost of a 1 Day Yoga Retreat at Ayuskama Ayurveda Yoga Wellness is Rs. 6999 per person.

What kind of amenities are included in a Yoga Retreat?

There are many amenities provided by Yoga Retreat, such a evening relaxation, meals, Ganga aarti experience, yoga sessions, and comfortable accommodation.

How can I book the 1 Day Yoga Retreat at Ayuskama Ayurveda Yoga Wellness?

You can book your retreat easily online through YatraDham.Org and enjoy a smooth and hassle-free yoga and wellness experience in Rishikesh.

Starting From:

₹ 5,499.00

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