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Center Details & Inquiry

Kshemavana SDM Institute of Naturopathy & Yogic Sciences - Bengaluru

Karnataka, Bengaluru

Package Inclusions & Duration

15 Days & 14 Night

 Check-In : 9:00 AM

 Check-Out : 8:00 AM

Yoga

Meal

Stay

Package Overview

Experiencing a refreshing 15 day naturopathy healing retreat at Kshemavana, one of Asia's most respected wellness centers. Located in a calm and green environment, Kshemavana combines traditional naturopathy with modern care to help you heal naturally.

This is not just a holiday. The 15 days Naturopathy Treatments at Kshemavana is a complete health reset for your body, mind and lifestyle. With expert doctors, customized therapies and peaceful surroundings, you return feeling relaxed, healthy and re-energized.

About Kshemavana Wellness Program

Kshemavana is a well-known naturopathy center in Bangalore, surrounded by greenery and a calm environment. It is a perfect place for natural healing and relaxation. The Kshemavana packages are designed to take care of both your body and mind using natural treatments, yoga and healthy lifestyle practices.

The 15 day naturopathy treatment program is more than just a stay. It is a complete wellness journey that helps you cleanse your body, reduce stress and feel refreshed from inside.

Kshemavana 15 Days Naturopathy Treatment Overview

Tour Highlights
Package Name15 Days Naturopathy Treatment At Kshemavana
Cost Per PersonStarting From Rs. 6192.00 Per Person/Per night
Duration15 Days & 14 Nights
DestinationBangalore, Karnataka
LevelBeginner/Intermediate
AccommodationStandard & Deluxe Room
FoodSattvik Vegetarian Food
Yoga SessionDynamic Yoga & Meditation
Kriya
Pranayama

Note: The Kshemavana package price list in Bangalore may change based on room type and season.

Why Choose Kshemavana 15 Days Naturopathy Program?

This 15 Day wellness program is designed for deep and long-lasting healing. It is perfect for people who want to:

  • Reduce stress and mental pressure
  • Detox the body naturally
  • Improve digestion and metabolism
  • Sleep better and feel more energetic
  • Boost immunity and overall health

Award-Winning Retreat

Kshemavana has been awarded as the Best Wellness Retreat in Asia, making it a trusted choice among naturopathy treatment near Bangalore.

What is Included in the 14 Days Naturopathy Wellness Retreat?

1. Health Check & Medical Support

  • Detailed consultation with a naturopathy detox
  • Stress check using HRV (Heart Rate Variability)
  • Complete blood test with expert review
  • Personalized treatment plan
  • Daily healthy monitoring

2. Therapies & Treatments

You will receive a mix of relaxing and healing therapies such as:

  • Swedish, Potli, Deep Tissue & Hot Stone Massage
  • Colon Hydrotherapy & Vibro Massage
  • Foot Reflexology & Shirodhara
  • Hydrotherapy (underwater massage, spinal sprays, sauna, immersion bath)
  • Acupuncture and Physiotherapy (if recommended by doctor)

Comfortable Stay & Healthy Naturopathy Meals

Stays

Stay inside the peaceful Kshemavana campus with options like:

  • Standard Rooms
  • Deluxe Rooms
  • Taru Rooms
  • Garden View Rooms

The calm surroundings help you relax fully during the treatment with healthy Sattvic meals.

Meals

1. All meals are included for days
2. Fresh, natural and balanced diet
3. Helps detox the body, improve digestion and increase immunity

Benefits of the 15 Day Naturopathy Retreat

Whether you feel tired, stressed or want natural healing, this program is custom-made for your needs. This extended program helps you achieve:

  • Less stress and better emotional health
  • Body detox and improved gut health
  • Stronger immunity and balanced metabolism
  • Healthy daily habits and lifestyle change
  • Better sleep and mental clarity

Who Should Join This Naturopathy Retreat?

This program is ideal for:

  • Adults looking for stress relief
  • People with digestion or lifestyle issues
  • Those seeking natural healing methods
  • Working professionals needing a break from screens
  • Anyone wanting a healthier lifestyle

Read More

Book 15 Days Naturopathy Treatment At Kshemavana

Starting From - ₹ 4,500.00 Per Person/Per night

Package Itinerary

TimeActivity
6:00 AMWake Up
6:30 AM - 7:30 AMMorning walk / gentle movement warm-up
7:30 AM - 8:30 AMTherapeutic breakfast (condition-specific nutrition)
8:30 AM - 10:30 AMPhysiotherapy / rehabilitation session
10:30 AM - 12:30 PMSpecialty treatment (hydrotherapy / acupuncture / massage)
12:30 PM - 2:30 PMTherapeutic lunch + rest period
2:30 PM - 4:00 PMEducational workshop / group session
4:00 PM - 6:00 PMGuided restorative yoga / breathwork
6:00 PM - 7:30 PMTherapeutic dinner
7:30 PM - 8:00 PMEvening wind-down: meditation or counselling
8:00 PM - 9:30 PMRelaxation / Educational Session
9:30 AMLights Off
Sample schedule only. Every program at Kshemavana is personalised by our physicians. Your daily routine may vary based on your health profile, treatment requirements, and progress.

About Wellness Center

Kshemavana SDM Institute of Naturopathy & Yogic Sciences - Bengaluru

Bengaluru

Nature Therapy
Detox Programs
Wellness Consulation
Ayurvedic Massage
Yoga Classes
Holistic Healing
Nature Walks
Nutrition Counseling
Mindfulness Workshops
Ayurvedic Massage
Panchakarma Treatment
Naturopathy Treatment
Physiotherapy
Yoga & Meditation
Cupping Therapy
Accupressure Treatment
Acupuncture Therapy
Ayurvedic Mud Therapies
Doctor Consultation
Ayurveda Guidelines
Transform Your Body & Mind

Package Benefits

  • These retreats offer deep relaxation, helping to release physical tension and mental stress from daily life.
  • They restore energy and vitality, leaving you feeling refreshed, recharged, and balanced.
  • The peaceful environment supports emotional healing, promoting inner peace and mental clarity.
  • You get quality sleep and rest, which enhances overall well-being and supports natural healing.
  • Gentle therapies like massage, yoga, and meditation nourish both body and mind, enhancing your sense of wholeness.
  • Nutritious meals and mindful practices reset your lifestyle, encouraging healthier habits going forward.
  • Time away from screens and responsibilities allows you to reconnect with yourself and regain focus on what truly matters.

Package Price

Room Type

Guest CapacityPrice per person/per nightPrice for Double 

Standard Room
(Lata & Fala With AC)

1Rs. 5,000Rs. 7,000

Standard Room
(Lata & Fala)

Without AC 
1Rs. 4,500Rs. 6,500

Deluxe AC Room
(Taru)

1Rs. 7,000Rs. 10,000

Double AC Room
(Pushpa)

1Rs. 10,500Rs. 14,000

AC Cottage
(Vana)

1Rs. 14,000Rs. 18,000

Package Inclusion

  • Initial consultation with a naturopathy doctor
  • Daily monitoring and follow-up
  • Body Composition Analysis (BCA)
  • HRV (Heart Rate Variability) stress test
  • Comprehensive blood panel with in-house doctor review
  • Dynamic Yoga
  • Meditation & Pranayama Session
  • 1 Hot Stone Massage
  • 1 Swedish Massage
  • Abhyanga Massage (Full Body )
  • One Session Of Deep Tissue Massage
  • 1 Colon Hydrotherapy
  • 2 Session Of Acupuncture
  • 2 Session Of Physiotherapy
  • 1 Time Shirodhara
  • 2 Virbro Therapy Session
  • Pottali Massage 1 Time
  • 1 Foot Reflexology

Amenities :

  • Diet guidance for healthy living
  • Herbal drinks and health juices
  • All sattvic vegetarian meals
  • Large yoga hall
  • Walking trails through the forest.
  • Steam and sauna facilities
  • Indoor pool access
  • Gym 
  • Free Wi-Fi and parking
  • Doctor consultation
  • Landscaped gardens and relaxation zones
Read More

Package Exclusion

  • Airfare and Transportation, International or domestic flights
  • Airport transfers (unless otherwise specified), Travel Insurance
  • Personal or medical travel insurance, Trip cancellation or interruption coverage
  • Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
  • Meals and Beverages Not Specified, Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
  • Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
  • Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
  • Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
  • Medical treatments or consultations, Prescription medications or first aid items
  • Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
  • Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)
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Nearby Location & Distance

Nearest Airport : Kempegowda International Airport (BLR)

  • Distance: 62.5 km
  • Arrival Time: 1 hour 45 minutes

Nearest Railway Station : Yesvantpur Junction

  • Railway Station (YPR)Distance: 35 km
  • Arrival Time: 55 minutes

Nearest Bus Station : Nelamangala Bus Station

  • Distance: 13.6 km
  • Arrival Time: 20 minutes
Top Sightseeing Locations Nearby :
The retreat offers a peaceful setting populated by native trees and wild peacocks. The best nearby places to explore include:
  • Shivagange Hill: Located ~23 km away. A historic mountain peak shaped like a Shiva Linga, famous for its rock-cut cave temples, spring water, and trekking paths.
  • Nijagal Betta: Located ~21 km away. An offbeat hill fortress containing ruins from the eras of Chikkadevaraja Wodeyar and Hyder Ali, popular for light morning treks.
  • Nelamangala Vishwaroopa Anjaneya Temple: Located ~9 km away. A highly revered local spiritual site featuring a massive monolithic idol of Lord Hanuman.




Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.

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  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

  • Walk-in bookings can be accommodated based on the availability of the rooms.
  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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General Terms & Conditions

  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

For any queries or concerns after booking, users can contact us at [email protected]

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Most Asked Questions

What type of accommodation is included in the 14-day naturopathy retreat at Kshemavana package cost?

Comfortable standard and deluxe accommodation options with essential amenities are included in 14 days naturopathy package.

Are yoga and meditation included in the treatment package?

Yes, daily yoga and meditation sessions are included for mental and physical wellness.

Is the 14-day naturopathy program suitable for beginners?

Yes, the 14-Day Naturopathy Treatment is suitable for beginners as well as experienced wellness seekers.

Do naturopathy therapy packages provide accommodations?

Yes, definitely. They provide well-maintained rooms for their guests. You can easily find all those packages with good amenities on our site, YatraDham.Org.

Can I book the best naturopathy treatment packages online?

You can easily book the best and budget-friendly naturopathy treatment packages online through YatraDham.Org.

Does the Kshemavana package price change with the room type?

Yes, the Kshemavana package prices differ according to the room category and occupancy chosen, such as a standard or deluxe room.

Starting From:

₹ 4,500.00

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