22 Day Ayurvedic Stress Relief Retreat In Kerala

Center Details & Inquiry

Shinshiva Ayurvedic Resort - Trivandrum

Kerala, Thiruvananthapuram

+9484950060

[email protected]

Package Inclusions & Duration

22 Days & 21 Night

Check-In : 12:00 PM

Check-Out : 12:00 PM

Yoga

Meal

Stay

Package Overview

The 22-Day Ayurvedic Stress Relief Retreat in Kerala is a wellness program that offers accommodation, Ayurvedic therapies, yoga, meditation, healthy meals and daily wellness activities in one package. If you are looking for Ayurveda stress relief treatment in Kerala or a yoga and Ayurveda retreat in India, this program offers a structured daily schedule in a peaceful wellness environment.

Highlights of 22-Day Ayurvedic Stress Relief Retreat in Kerala

The Ayurvedic Stress Relief Retreat is thoughtfully planned to help you reduce stress, restore balance, and improve your overall well-being. The package includes a peaceful stay, personalised Ayurvedic therapies, wholesome Sattvic meals, yoga and meditation, and regular consultations with experienced Ayurvedic doctors.

Package Name	22-Day Ayurvedic Stress Relief Retreat in Kerala
Starting Price	Starting From RS. 12301 Per Person*
Duration	22 Days & 21 Nights
Destination	Thiruvananthapuram, Kerala
Accommodation	Comfortable Eco-Friendly Villa Stay
Meals	Healthy Sattvic Breakfast, Lunch & Dinner
Yoga & Meditation	Daily Yoga & Meditation Sessions
Breathing Practices	Daily Pranayama & Relaxation Techniques
Ayurvedic Therapies	Personalised Stress Relief Ayurvedic Treatments
Doctor Consultation	Regular Health Monitoring & Consultation with an Ayurvedic Doctor
Wellness Activities	Nature Walks, Wellness Talks & Relaxation Sessions

Why Choose the Ayurvedic Stress Relief Retreat in Kerala?

Discover what makes this wellness program a comfortable choice for your stay.

22-day structured wellness program.
Daily stress relief Ayurvedic treatment sessions.
Yoga and meditation as part of the daily routine.
Comfortable accommodation with healthy vegetarian meals.
Wellness consultation and guided daily activities.
A complete yoga and Ayurveda retreat experience in Kerala.

What to Expect During the Stress Relief Ayurvedic Program?

During the program, guests follow a daily routine that includes Ayurvedic therapies, yoga sessions, meditation, healthy vegetarian meals, wellness activities, and relaxation time. The Kerala Ayurveda stress relief program is designed to provide a comfortable wellness experience with a planned schedule throughout the stay.

Ayurvedic Treatment Kerala Price

The 22-day Ayurvedic stress-relief retreat in Kerala starts at Rs. 12301 per person per night. The Ayurvedic treatment Kerala price and Ayurvedic retreat Kerala cost vary depending on the accommodation category selected.

Shinshiva Ayurvedic Resort Reviews

Guests exploring Shinshiva Ayurvedic Resort reviews can check the package details, accommodation, Ayurvedic therapies, yoga, meditation, healthy meals, and daily wellness activities available through YatraDham before booking. The program also includes wellness consultation and a structured daily schedule, helping you understand what is included during the 22-day retreat.

Book Your Ayurvedic Stress Relief Retreat in Kerala

Booking your retreat through YatraDham is simple and convenient.

Select your preferred accommodation category.
Choose your check-in date.
Enter the number of guests.
Complete the booking by making the required payment.
Receive your booking confirmation and package details from YatraDham.

Book 22 Day Ayurvedic Stress Relief Retreat In Kerala

Accommodation Category

Check In Date

No. Of Room/Person

Starting From - ₹ 12,301.00 Per Person/Per night

Package Itinerary

Time	Activity
06:00 AM	Wake Up To Wellness
7:00 AM - 8:00 AM	Practice Yoga
9:00 AM - 11:00 AM	Satvik Breakfast
11:00 AM - 12:00 PM	Ayurvedic Therapy
12:00 PM - 1:30 PM	Satvik Lunch
1:30 PM - 2:30 PM	Rest & Relax
2:30 PM - 5:00 PM	Ayurvedic Therapy
5:00 PM - 6:00 PM	Nature Walk
6:00 PM - 8:00 PM	Satvik Dinner
8:00 PM - 9:00 PM	Meditation Session
10:00 PM	Go to Sleep

The package schedule is subject to change depending on the respective center and as per Doctor's Prescription.

About Wellness Center

Shinshiva Ayurvedic Resort - Trivandrum

Thiruvananthapuram

Nature Therapy

Detox Programs

Wellness Consulation

Ayurvedic Massage

Panchakarma Treatment

Ayurveda Guidelines

Package Benefits

Holistic Approach to Stress Relief

Experience stress relief that goes beyond the surface. Our Ayurvedic Stress Management programs embrace a holistic approach, addressing the root causes of stress while promoting overall well-being.

Experienced Ayurvedic Practitioners

Trust in the expertise of our Ayurvedic practitioners who specialize in stress management. Guided by the principles of Ayurveda, our team is committed to providing personalized solutions for your unique stressors.

Serene Environment for Healing

Immerse yourself in the natural beauty that surrounds Shinshiva Ayurvedashram. Our serene environment serves as the perfect backdrop for your stress management journey, fostering a sense of calm and relaxation.

Shinshiva Ayurveda Room Rate

Room Type	Guest Capacity	Occupancy	Price Per Person	Total Package Price
SHIN (Deluxe Room)	1	2	Rs.18,059/-	Rs.3,01,385/-
SHIVA (Standard Room)	1	2	Rs.16,827/-	Rs.3,53,380/-
AYUR (Double Room)	1	2	Rs.15,145/-	Rs.3,18,045/-
VEDA (Single Room)	1	2	Rs.12,301/-	Rs.2,58,320/-

Package Inclusion

Facilities :

Private Accommodation
Balcony View
Sitting Area
Open Garden
3 Time Vegetarian Meals
Herbal Drink

Therapy :

Stress Relief Programme
Ayurvedic Treatment
Healing Programme
Calm and Relaxation
Stress Managment
Yoga and Meditation
Ayurvedic Dietary Recommendations
stress-reducing practices

Package Exclusion

Airfare and Transportation, International or domestic flights
Airport transfers (unless otherwise specified), Travel Insurance
Personal or medical travel insurance, Trip cancellation or interruption coverage
Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
Meals and Beverages Not Specified, Meals outside the retreat itinerary
Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
Medical treatments or consultations, Prescription medications or first aid items
Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)

Nearby Location & Distance

Airport : The nearest airport is the Thiruvananthapuram International Airport (TRV), which is approximately 15 to 21 kilometres away.

Travel Logistics Overview

The ashram is located at Chowara, near the famous Kovalam beach in Thiruvananthapuram. Depending on your transit choice, here is how you can get there from the airport.

Railway : The nearest major railway station is the Thiruvananthapuram Central Railway Station (TVC).

This is the principal railway gateway, located approximately 19.5 kilometres away. It connects the region to all major cities in India, and the drive to the ashram takes roughly 40 to 45 minutes by road via the Kovalam-Vizhinjam route.

Cancellations are applicable based on the following rules:

Selected Package has no refund policy, so any request for cancellation/modification is not considered.

All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

Walk-in bookings can be accommodated based on the availability of the rooms.

Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

YatraDham.Org’s Role

YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

Age Limitations

Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.
Package Inclusions and Exclusions

The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

Fixed Time Slots for Activities

All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

No Refund for Incomplete Slots

Users are not entitled to a refund if they fail to complete their booked activity or slot.

Changes in Schedule

The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

Health Conditions and Emergency Information

Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.
Health Issues During the Stay/Activities

In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

Prohibited Items and Behaviours

The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

Property Damage

If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

Cancellation and Modification Policy

Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

Limitations and Liability

YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

Contact for Queries
- For any queries or concerns after booking, users can contact us at [email protected]

Most Asked Questions

Why should I choose a 22-day Ayurvedic stress relief retreat?

A 22-day program gives your body and mind enough time to gradually relax, recover, and adopt healthier lifestyle habits through Ayurveda, yoga, meditation, and personalised therapies.

Is this retreat suitable for working professionals?

Yes. The retreat is ideal for professionals dealing with work-related stress, mental fatigue, or burnout who want to take time to restore their physical and emotional well-being.

Will I receive a consultation before the treatments begin?

Yes. An experienced Ayurvedic doctor will assess your health, discuss your concerns, and recommend therapies best suited to your individual needs.

Can I continue my regular medications during the retreat?

If you are taking prescribed medications, inform the Ayurvedic doctor during your consultation. They will guide you on how to continue your treatment safely during the retreat.

Is the retreat focused only on Ayurvedic therapies?

No. Along with Ayurvedic treatments, the program includes yoga, meditation, breathing exercises, healthy meals, and lifestyle guidance for complete wellness.

Starting From:

₹ 12,301.00