Sri krishna Yoga Foundation (SKY) - Rishikesh
Uttarakhand, Rishikesh
Sri krishna Yoga Foundation (SKY) - Rishikesh
Uttarakhand, Rishikesh
7 Days & 6 Night
Check-In : 11:00 AM
Check-Out : 11:00 AM
Yoga
Meal
Stay
The 7-Day Yoga Retreat for Stress Management in Rishikesh, offered by YatraDham.org, is a carefully designed wellness programme for anyone looking to reduce stress, improve mental health and enjoy a healthier lifestyle. Located in the peaceful surroundings of Rishikesh, Uttarakhand, this retreat combines yoga, meditation, pranayama, mindfulness practices and guidance to help participants relax and recharge naturally.
Each day follows a routine focused on relaxation, mindfulness and personal growth. Participants begin their mornings with meditation, mantra chanting, yoga therapy, and breathing exercises. Throughout the day, they engage in wellness discussions, yoga practices, contemplative walking, and guided relaxation sessions.
Current lifestyles often leave little time for self-care. This retreat is designed to help participants relax, build healthy habits and learn practical yoga techniques that can be continued even after returning home. The programme combines traditional yoga practices with meditation, breathing exercises, spiritual counselling and relaxation techniques to support both physical and mental wellness.
Get a quick overview of the retreat, accommodation, meals, pricing and important details before booking.
| Package Name | 7 Days Yoga Retreat for Stress Management |
| Location | Rishikesh, Uttarakhand |
| Center Name | Sri Krishna Yoga Foundation |
| Duration | 7 Days & 6 Nights |
| Check-In | 11:00 |
| Check-Out | 11:00 |
| Stay | Included |
| Meals | 3 Vegetarian Meals Daily |
| Certification | Included |
| Starting Price | Rs. 6134 Per Person Per Night |
| Booking | Online via YatraDham.org |
| Enquiry & Booking | 9484950060 |
The 7-Day Yoga Retreat for Stress Management in Rishikesh starts at Rs. 6134 per person per night. The package includes accommodation, vegetarian meals, yoga sessions, meditation, breathing exercises, spiritual counselling, wellness activities and retreat certification. Prices may vary depending on room type, occupancy and selected travel dates.
Booking your retreat through wellness.YatraDham.org is simple and convenient. Steps to Book
Need Booking Assistance?
For package details, availability, and booking support: Call Now for Enquiries & Booking: 9484950060 Early booking is recommended, especially during weekends, holidays and peak wellness travel seasons.
Starting From - ₹ 6,134.00 Per Person/Per night
You feel constantly stressed, anxious, or overwhelmed
You want to learn simple ways to relax your mind and body
You need a break from daily life to reset and recharge
You experience tension headaches or body stiffness
| Time | Class |
| 05:30 am | Wake Up |
| 06:00 am - 07:00 am | Mantra chanting(prayer) & Meditation |
| 07:00 am - 08:00 am | Joints & Glands Exercises( full yoga therapy series ) |
| 08:10 am - 09:00 am | Breathing & Pranayama |
| 09:00 am - 10:00 am | Breakfast |
| 11:00 am - 12:00 pm | Contemplative walking or Discuss & Question & Answer |
| 12:30 pm - 01:30 pm | Lunch |
| 02:00 pm - 02:30 pm | Digestive Breathing |
| 04:00 pm - 04:30 pm | Herbal Tea |
| 4:30 pm - 05:30 pm | Hatha yoga/Spiritual Counseling |
| 6:00 pm - 7:00 pm | Yoga Nidra & Meditation |
| 7:00 pm - 8:00 pm | Dinner |
| 9:00 pm | Lights Off |
Sri krishna Yoga Foundation (SKY) - Rishikesh
Rishikesh
Deeper Connection with Nature
Boosted Immunity
Stress & Anxiety Relief
Improved Energy & Vitality
Deeper Yoga Practice
Better Sleep & Recovery
Lung Health Support
Enhanced Mindfulness
| Room Type | Guest Capacity | Price Per Person/Night | Total Package Price | Occupancy |
| Single Room (Sharing) | 1 | Rs.6134/- | Rs.36,800/- | 2 |
| Double Room | 1 | Rs.6900/- | Rs.41,400/- | 2 |
Facilities At Sri Krishna Yoga Foundation :
Railway : The nearest railway station is the Rishikesh Railway Station (RKSH), located at a driving distance of roughly 13.8 kilometres.
Airport : The nearest airport is the Jolly Grant Airport (DED) in Dehradun, located at a driving distance of approximately 31.2 kilometres
Cancellations are applicable based on the following rules:
All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.
YatraDham.Org’s Role
YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.
Age Limitations
Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.
Package Inclusions and Exclusions
The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.
Fixed Time Slots for Activities
All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.
No Refund for Incomplete Slots
Users are not entitled to a refund if they fail to complete their booked activity or slot.
Changes in Schedule
The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.
Health Conditions and Emergency Information
Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.
Health Issues During the Stay/Activities
In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.
Prohibited Items and Behaviours
The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.
Property Damage
If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.
Cancellation and Modification Policy
Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.
Limitations and Liability
YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.
Contact for Queries
What daily activities are included in the retreat?
Activities may include yoga, meditation, pranayama, mantra chanting, yoga therapy, spiritual counselling and relaxation sessions.
Is the retreat focused only on yoga?
No, the programme also includes meditation, breathing practices, mindfulness activities, spiritual discussions and wellness-focused lifestyle guidance.
What should I wear during yoga sessions?
Comfortable and breathable clothing is recommended for yoga, meditation and wellness activities.
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