Package Overview
Read MoreThings Included and days
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Duration : 7 Days & 6 Nights
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Stay : Yes
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Yoga session: Yes
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Meal : Yes
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Check-In : 11:00 AM
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Check-Out : 11:00 AM
Book 7 Days Yoga Retreat For Stress Management In Rishikesh
Package Itinerary
Daily Yoga Retreat Schedule
Center Details
Center Name : Sri krishna yoga foundation (SKY Yoga Foundation)
Address : The Village Guest House, ( Jonk Village ) Swargashram, Rishikesh - 249304
Package Benefits
Benefits of Yoga Retreats
Deeper Connection with Nature
- Practicing yoga surrounded by trees, fresh air, and natural sounds calms the nervous system.
- Forests have a timeless, meditative energy—perfect for spiritual upliftment.
Boosted Immunity
- Forest air is rich in phytoncides (natural plant compounds) that strengthen immune function.
Stress & Anxiety Relief
- Natural settings lower cortisol levels and blood pressure, promoting emotional balance.
Improved Energy & Vitality
- Fresh air oxygenates the body, increasing energy levels and overall vitality.
Deeper Yoga Practice
- Uneven terrain challenges balance and strengthens stabilizing muscles.
- Outdoor settings heighten sensory awareness, deepening asana experiences.
Better Sleep & Recovery
- Yoga in a natural environment activates the parasympathetic nervous system, improving rest and rejuvenation.
Lung Health Support
- Clean oxygen and reduced pollution enhance respiratory wellness.
Enhanced Mindfulness
- Fewer distractions make meditation and breathwork more effective.
Sri Krishna Yoga Foundation Room Rate
| Room Type | Guest Capacity | Price Per Person/Night | Total Package Price | Occupancy |
| Single Room (Sharing) | 1 | Rs.6134/- | Rs.36,800/- | 2 |
| Double Room | 1 | Rs.6900/- | Rs.41,400/- | 2 |
Package Inclusion
- Yoga & Meditation
- Mantra Chanting (Prayer)
- Full Yoga Therapy Series
- Joints & Glands Exercises
- Breathing Yoga & Pranayama
- Digestive Breathing
- Hatha Yoga
- Spritual Counseling
- Yoga Nidra
- Jal Neti (Nasal Cleansing)
- Satsang
- Certification
- Visit to Natural Place
Facilities At Sri Krishna Yoga Foundation :
- Comfy Stay Room's
- 3 Times Vegetarian Meals
- Yoga Hall
- Library For Reading
- Walking Area
Package Exclusion
- International or domestic flights, Airport transfers (unless otherwise specified)
- Travel Insurance, Personal or medical travel insurance
- Trip cancellation or interruption coverage, Visa Fees and Documentation
- Passport or visa application fees, Any travel documents or permits required
- Meals and Beverages Not Specified, Meals outside the retreat itinerary
- Alcoholic beverages or specialty drinks, Airfare and Transportation
- Personal Expenses, Laundry, telephone calls, or personal shopping
- Tips, gratuities, and donations, Optional Activities
- Treatments or therapies not included in the package
- Sightseeing expenses are not included.
- Excursions, tours, or activities not part of the official retreat schedule
- Medical Costs, Medical treatments or consultations
- Prescription medications or first aid items, Late Check-In/Check-Out Fees
- Charges for early arrival or late departure (unless arranged in advance), Yoga Equipment
- Personal yoga mats, props, or attire (unless provided as part of the package)
- Additional Accommodation, Stays before or after retreat dates
- Room upgrades or special requests not included in standard pricing



