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Center Details & Inquiry

Sri krishna Yoga Foundation (SKY) - Rishikesh

Uttarakhand, Rishikesh

Package Inclusions & Duration

7 Days & 6 Night

 Check-In : 11:00 AM

 Check-Out : 11:00 AM

Yoga

Meal

Stay

Package Overview

The 7-Day Yoga Retreat for Stress Management in Rishikesh, offered by YatraDham.org, is a carefully designed wellness programme for anyone looking to reduce stress, improve mental health and enjoy a healthier lifestyle. Located in the peaceful surroundings of Rishikesh, Uttarakhand, this retreat combines yoga, meditation, pranayama, mindfulness practices and guidance to help participants relax and recharge naturally.

Each day follows a routine focused on relaxation, mindfulness and personal growth. Participants begin their mornings with meditation, mantra chanting, yoga therapy, and breathing exercises. Throughout the day, they engage in wellness discussions, yoga practices, contemplative walking, and guided relaxation sessions.

Why Choose This Stress Management Retreat?

Current lifestyles often leave little time for self-care. This retreat is designed to help participants relax, build healthy habits and learn practical yoga techniques that can be continued even after returning home. The programme combines traditional yoga practices with meditation, breathing exercises, spiritual counselling and relaxation techniques to support both physical and mental wellness.

Overview of Yoga Retreat for Stress Management

Get a quick overview of the retreat, accommodation, meals, pricing and important details before booking.

Package Name7 Days Yoga Retreat for Stress Management
LocationRishikesh, Uttarakhand
Center NameSri Krishna Yoga Foundation
Duration7 Days & 6 Nights
Check-In11:00
Check-Out11:00
StayIncluded
Meals3 Vegetarian Meals Daily
CertificationIncluded
Starting PriceRs. 6134 Per Person Per Night
BookingOnline via YatraDham.org
Enquiry & Booking9484950060

Stress Management Retreat Price in Rishikesh

The 7-Day Yoga Retreat for Stress Management in Rishikesh starts at Rs. 6134 per person per night. The package includes accommodation, vegetarian meals, yoga sessions, meditation, breathing exercises, spiritual counselling, wellness activities and retreat certification. Prices may vary depending on room type, occupancy and selected travel dates.

How to Book This Yoga Retreat?

Booking your retreat through wellness.YatraDham.org is simple and convenient. Steps to Book

  • Visit the retreat booking page on YatraDham.org
  • Select your preferred check-in date
  • Choose your room category
  • Enter the number of guests
  • Fill in your booking details
  • Complete the online payment process
  • Receive your booking confirmation

Need Booking Assistance?

For package details, availability, and booking support: Call Now for Enquiries & Booking: 9484950060 Early booking is recommended, especially during weekends, holidays and peak wellness travel seasons.

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Book 7 Days Yoga Retreat For Stress Management In Rishikesh

Starting From - ₹ 6,134.00 Per Person/Per night

This program is for you if:

You feel constantly stressed, anxious, or overwhelmed

You want to learn simple ways to relax your mind and body

You need a break from daily life to reset and recharge

You experience tension headaches or body stiffness

Package Itinerary

TimeClass
05:30 amWake Up
06:00 am - 07:00 am
Mantra chanting(prayer) & Meditation
07:00 am - 08:00 am
Joints & Glands Exercises( full yoga therapy series )
08:10 am - 09:00 am
Breathing & Pranayama
09:00 am - 10:00 amBreakfast
11:00 am - 12:00 pm
Contemplative walking or Discuss & Question & Answer
12:30 pm - 01:30 pmLunch
02:00 pm - 02:30 pm
Digestive Breathing
04:00 pm - 04:30 pmHerbal Tea
4:30 pm - 05:30 pm
Hatha yoga/Spiritual Counseling
6:00 pm - 7:00 pm
Yoga Nidra & Meditation
7:00 pm - 8:00 pmDinner
9:00 pmLights Off

About Wellness Center

Sri krishna Yoga Foundation (SKY) - Rishikesh

Rishikesh

Hatha Yoga
Sound Healing
Yoga Classes
Spiritual Activities
Spiritual Discourses
Holistic Healing
Nature Walks
Outdoor Activities
Mindfulness Workshops
Self-Development Sessions
Yoga & Meditation
Transform Your Body & Mind

Package Benefits

Benefits of Yoga Retreats

Deeper Connection with Nature

  • Practicing yoga surrounded by trees, fresh air, and natural sounds calms the nervous system.
  • Forests have a timeless, meditative energy—perfect for spiritual upliftment.


Boosted Immunity

  • Forest air is rich in phytoncides (natural plant compounds) that strengthen immune function.


Stress & Anxiety Relief

  • Natural settings lower cortisol levels and blood pressure, promoting emotional balance.


Improved Energy & Vitality

  • Fresh air oxygenates the body, increasing energy levels and overall vitality.


Deeper Yoga Practice

  • Uneven terrain challenges balance and strengthens stabilizing muscles.
  • Outdoor settings heighten sensory awareness, deepening asana experiences.


Better Sleep & Recovery

  • Yoga in a natural environment activates the parasympathetic nervous system, improving rest and rejuvenation.


Lung Health Support

  • Clean oxygen and reduced pollution enhance respiratory wellness.

Enhanced Mindfulness

  • Fewer distractions make meditation and breathwork more effective.

Sri Krishna Yoga Foundation Room Rate

Room TypeGuest CapacityPrice Per Person/NightTotal Package PriceOccupancy
Single Room
(Sharing)
1Rs.6134/-Rs.36,800/-2
Double Room1Rs.6900/-Rs.41,400/-2

Package Inclusion

  • Yoga & Meditation
  • Mantra Chanting (Prayer)
  • Full Yoga Therapy Series
  • Joints & Glands Exercises
  • Breathing Yoga & Pranayama
  • Digestive Breathing
  • Hatha Yoga
  • Spritual Counseling
  • Yoga Nidra
  • Jal Neti (Nasal Cleansing)
  • Satsang
  • Certification
  • Visit to Natural Place

Facilities At Sri Krishna Yoga Foundation :

  • Comfy Stay Room's
  • 3 Times Vegetarian Meals
  • Yoga Hall
  • Library For Reading
  • Walking Area
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Package Exclusion

  • International or domestic flights, Airport transfers (unless otherwise specified)
  • Travel Insurance, Personal or medical travel insurance
  • Trip cancellation or interruption coverage, Visa Fees and Documentation
  • Passport or visa application fees, Any travel documents or permits required
  • Meals and Beverages Not Specified, Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks, Airfare and Transportation
  • Personal Expenses, Laundry, telephone calls, or personal shopping
  • Tips, gratuities, and donations, Optional Activities
  • Treatments or therapies not included in the package
  • Sightseeing expenses are not included.
  • Excursions, tours, or activities not part of the official retreat schedule
  • Medical Costs, Medical treatments or consultations
  • Prescription medications or first aid items, Late Check-In/Check-Out Fees
  • Charges for early arrival or late departure (unless arranged in advance), Yoga Equipment
  • Personal yoga mats, props, or attire (unless provided as part of the package)
  • Additional Accommodation, Stays before or after retreat dates
  • Room upgrades or special requests not included in standard pricing
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Nearby Location & Distance

Railway : The nearest railway station is the Rishikesh Railway Station (RKSH), located at a driving distance of roughly 13.8 kilometres.

Airport :  The nearest airport is the Jolly Grant Airport (DED) in Dehradun, located at a driving distance of approximately 31.2 kilometres


Cancellations are applicable based on the following rules:

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.

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  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.


  • Walk-in bookings can be accommodated based on the availability of the rooms.


  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

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General Terms & Conditions

  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries

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Most Asked Questions

What daily activities are included in the retreat?

Activities may include yoga, meditation, pranayama, mantra chanting, yoga therapy, spiritual counselling and relaxation sessions.

Is the retreat focused only on yoga?

No, the programme also includes meditation, breathing practices, mindfulness activities, spiritual discussions and wellness-focused lifestyle guidance.

What should I wear during yoga sessions?

Comfortable and breathable clothing is recommended for yoga, meditation and wellness activities.

Starting From:

₹ 6,134.00

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