Aranaya Yoga Center - Dharamshala-Himachal pradesh
Himachal Pradesh, Dharamshala
Aranaya Yoga Center - Dharamshala-Himachal pradesh
Himachal Pradesh, Dharamshala
1 Days & 1 Night
Check-In : 10:00 AM
Check-Out : 10:00 AM
Yoga
Meal
Stay
Spending a peaceful day in the calm surroundings of Dharamshala can help you relax and reconnect with yourself. This wellness experience includes yoga sessions, pranayama (breathing practices), meditation, and simple yogic activities that help calm the mind and improve overall well-being. The 1 Day soulful yoga in Dharamshala program is ideal for people who want a short yoga and meditation retreat in Dharamshala to refresh their body and mind in a natural Himalayan environment. Travellers looking for a one-day yoga wellness experience in Dharamshala can easily find details and book this package online through our trusted wellness platform, YatraDham.Org, making it simple to plan a peaceful yoga break.
Aranya Yoga Center is a popular yoga ashram in Dharamshala where people come to relax, learn and improve their health through yoga and meditation. It is suitable for both beginners and experienced practitioners.
The center is a certified yoga school recognized by Yoga Alliance, which means it follows proper standards of teaching. Here, you can learn different types of yoga like Hatha Yoga and Ashtanga Yoga, along with meditation and sound healing sessions.
It is located in the peaceful area of Bhagsu Nag, surrounded by beautiful views of the Himalayas. The calm environment helps you focus better and feel more connected with yourself.
The main aim of Aranya Yoga Center is to help you balance your body, mind and soul using traditional yoga practices. Even in a short stay, this yoga retreat in Dharamshala gives you a refreshing and meaningful experience.
| Package Name | 1 Day Soulful Yoga In Dharamshala |
| Cost Per Person | Starting From ₹ 4000.00 Per Person/Night |
| Duration | 1 Days & 1 Nights |
| Destination | Dharamshala |
| Level | Beginner |
| Accommodation | Single Room & Deluxe Room |
| Food | Daily Vegetarian Breakfast, Lunch & Dinner |
| Ayurvedic & Yoga Retreat | Asana (Yoga Postures)
1 Pranayama (Breathing Techniques) 1 YIN Yoga 1 Hatha Yoga Therapeutic Yoga Yoga Session Yoga Philosophy 1 Meditation Spiritual Meditation Silent Meditation Tratak (Candle Gazing Meditation) Mantra Class Mudra Practice Tibetan Singing Bowl Sound Meditation Therapy Session with Krishna Das Baba Lifestyle Counselling Nutrition and Diet Counselling Vedic Astrology Consultation (requires exact birth time with minutes) |
Simple guided yoga sessions (Hatha & Ashtanga) for all levels
Relaxing meditation and easy breathing exercises (Pranayama)
Sound healing session with calming Tibetan singing bowls
Peaceful and natural surroundings in the Himalayas
Fresh and healthy satvik meals
Perfect for both beginners and experienced yoga practitioners
Start your day with simple yoga exercises that help your body feel fresh, flexible and active.
Learn easy breathing and meditation techniques to relax your mind, reduce stress and stay focused.
Relax deeply with soothing sound therapy that helps calm your mind and balance your emotions.
Spend time in the peaceful surroundings of Dharamshala, helping you feel calm, refreshed and more connected to yourself.
Perfect for a short trip or weekend getaway
Gives you a real ashram-style yoga experience
Friendly and experienced teachers to guide you
Budget-friendly and doesn’t take too much time
A good mix of yoga, meditation and relaxation
Anyone new to yoga or already practicing
People who want to relax or reduce stress
Travelers looking for a peaceful and spiritual experience
Anyone interested in staying healthy and feeling better
Starting From - ₹ 4,000.00 Per Person/Per night
| Time | Activity |
| 8.00 AM to 9.30 AM | Astanga Primary Series |
| 9.30 AM to 10.00 AM | Break |
| 10.00 AM to 10.15 AM | Breakfast |
| 10.15 AM to 11.30 AM | Yoga Theory |
| 11.30 AM to 11.45 AM | Tea Break |
| 11.45 AM to 1.00 PM | Yoga Theory |
| 1.30 PM to 4.00 PM | Break & Self Study |
| 4.00 PM to 5.30 PM | Hatha Yoga |
| 5.30 PM to 5.45 PM | Tea Break |
| 5.45 PM to 6.30 PM | Meditation |
| 6.30 PM to 7.00 PM | Break |
| 7.00 PM to 7.30 PM | Dinner |
Aranaya Yoga Center - Dharamshala-Himachal pradesh
Dharamshala
Instant Stress Relief
Mental Clarity & Focus
Physical Relaxation
Better Breathing & Energy
Healthy Lifestyle Experience
Feel freely to contact us for any further information :
Contact Number : 9484950060
Room Type | Category | Guest Capicty | Total Package Price / Per Person |
| Standard Room | Non - AC | 1 | Rs.4,000/- |
| Deluxe Room | Non - AC | 1 | Rs.5500/- |
Airport : The nearest airport is the Kangra Airport (DHM), also known as Gaggal Airport [DHM].
Cancellations are applicable based on the following rules:
What do you get in the 1 Day Soulful Yoga In Dharamshala package?
The package includes stay, guided yoga sessions, meditation, breathing exercises, sound healing and healthy vegetarian meals.
Can beginners join this yoga retreat in Dharamshala?
Yes, this retreat is perfect for beginners as well as experienced practitioners. All sessions are guided step by step.
What types of yoga are practiced during the retreat?
You will learn Hatha Yoga and Ashtanga Yoga along with basic meditation and pranayama techniques.
Where is Aranya Yoga Center situated?
Aranya Yoga Center is located in the Bhagsu Nag area of Dharamshala, surrounded by peaceful nature and mountain views.
What items should I carry for the yoga retreat?
You should bring comfortable clothes, a water bottle, personal toiletries and any essential medicines you may need.
How many sessions are conducted in a single day retreat?
There are usually 3 to 4 sessions in a day, including yoga, meditation and relaxation practices.
Does this retreat focus on detox programs?
This is not a strict detox program. It mainly focuses on relaxation, mental peace and overall well-being.
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