Package Overview
Read MoreThings Included and days
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Duration : 7 Days & 6 Nights
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Stay : Yes
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Yoga session: Yes
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Meal : Yes
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Check-In : 11:00 AM
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Check-Out : 12:00 PM
Book Yan Cure Yoga and Meditation Retreat in Rishikesh
Package Itinerary
Daily Schedule
Center Details
Center Name: Yan Cure Yoga Retreat & Ayurveda Centre
Address: Nirmal C, Lakkad Ghat Road, Rishikesh, Uttarakhand: 249204
Package Benefits
Physical Benefits:
- Improve flexibility, strength, and balance.
- Enhance cardiovascular health.
- Support weight management and metabolism.
Mental and Emotional Benefits:
- Reduce stress and anxiety.
- Foster mental clarity and focus.
- Promote a sense of calm and well-being.
Spiritual Benefits:
- Deepen self-awareness and connection.
- Facilitate mindfulness and meditation.
Holistic Well-being:
- Aid in the prevention and management of various health conditions.
- Contribute to overall physical, mental, and emotional well-being.
Breath and Pranayama Practice:
Establishment of Diaphragmatic Breath:
- Diaphragmatic breathing, also known as belly breathing, involves using the diaphragm to take deep, slow breaths. This practice encourages full lung expansion and helps reduce shallow chest breathing.
- To establish diaphragmatic breath, lie down or sit comfortably. Place one hand on your chest and the other on your abdomen. Inhale deeply through your nose, allowing your abdomen to rise. Exhale through your mouth, feeling your abdomen fall. Practice until this becomes a natural and relaxed way of breathing.
Package Price
Room Type | Guest Capacity | Price Per Person/Night | Total Package Price | Double Occupancy Total Package Price/Night |
| Deluxe Room | 1 | Rs.6667/- | Rs.40,000/- | Rs.70,000/- |
Package Inclusion
- Morning Yoga Class
- Evening Pranayama
- Meditation Class for Holistic Wellness
- Therapeutic Yoga
- Asana Practice
- Relaxation & Meditation
- Yoga (Ashtanga, Hatha, Vinyasa, Yin, Bhakti)
- Trataka (Candle Gazing) Meditation
- Mandala Art Meditation
- Ajapa Japa Meditation
- Mudras Learning & Practice
- Mantra Chanting
- Yoga Nidra
- One Complementary Ayurveda Therapy
Facilities At Yan Cure Yoga Center :
- Standard Room AC Accommodation
- Sattvic Cuisine Including Breakfast, Lunch And Dinner
- Balanced Diet
- Tea / Herbal Drink / Juice
- Triveni Ganga Aarti
- Bhakti Yoga Kirtan
- Yogic Cleansing (Shatkarma)
- Nature Walks
- Free Wi-Fi Internet
- Yoga Materials During Class (i.e. yoga mat, block...)
Package Exclusion
- Airfare and Transportation, International or domestic flights, Travel Expenses
- Airport transfers (unless otherwise specified), Travel Insurance, Other Personal Expenses
- Personal or medical travel insurance, Trip cancellation or interruption coverage
- Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
- Meals and Beverages Not Specified, Meals outside the retreat itinerary
- Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
- Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
- Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
- Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
- Medical treatments or consultations, Prescription medications or first aid items
- Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
- Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)
