5 Days Maa Yoga Retreat In Rishikesh

Center Details & Inquiry

Maa Yoga Ashram (Arogyadham) - Rishikesh

Uttarakhand, Rishikesh

+9484950060

[email protected]

Package Inclusions & Duration

5 Days & 4 Night

Check-In : 10:00 AM

Check-Out : 10:00 AM

Yoga

Meal

Stay

Sightseeing

Package Overview

Yoga Retreat in Rishikesh?

Maa Yoga Ashram offers an exclusive program of Yoga and Meditation Retreat in Rishikesh that promises a relaxing experience physically, mentally, and spiritually. Our program offers various time frames so you can pick a duration that best fits your needs.

Each Retreat program includes multi-styled yoga practices and meditation sessions guided by expert yoga trainers. The curriculum is thoughtfully designed to be suitable for beginners in yoga to advanced professionals. Within these programs, we host wellness and personal development workshops to promote holistic well-being.

Our Yoga and Meditation Retreat in Rishikesh offers comfortable accommodations, delicious Sattvic meals, and a variety of refreshing activities such as camping, hiking, adventure sports, visits to cultural events, religious places, and more. These activities allow you to explore the rich cultural heritage of Rishikesh. Additionally, we provide relaxing services like sound healing sessions, spa treatments, and hot spring baths, creating a rejuvenating and immersive experience to help you connect deeply with yourself.

Book 5 Days Maa Yoga Retreat In Rishikesh

Accommodation Category

Check In Date

No. Of Room/Person

Starting From - ₹ 6,000.00 Per Person/Per night

This program is for you if:

You feel constantly stressed, anxious, or overwhelmed

You need a break from daily life to reset and recharge

You experience tension headaches or body stiffness

Package Itinerary

Time	Activity
5:30 AM	Wake Up
6:00 AM - 7:00 AM	Yoga (Hatha, Ashtanga, Vinyasa)
7:00 AM - 8:30 AM	Fire Ceremony (Hawan)
7:30 AM - 8:00 AM	Ganga Walk (Monday, Wednesday, Friday)
8:30 AM - 9:00 AM	Ayurvedic Breakfast (Prasadam)
9:00 AM - 9:30 AM	Mantra chanting
10:00 AM - 11:00 AM	Doctor's Consultation
11:00 AM - 1:00 PM	Rest
1:00 PM - 2:00 PM	Ayurvedic Lunch ( Prasadam)
4:00 PM - 5:30 PM	Yoga & Meditation, Pranayam
6:00 PM - 6:30 PM	Ganesh Arti
6:30 PM - 7:30 PM	Ayurvedic Dinner (Prasadam)
10:00 PM	Lights Off

About Wellness Center

Maa Yoga Ashram (Arogyadham) - Rishikesh

Rishikesh

Meditation Sessions

Pranayama

Yoga Classes

Spiritual Activities

Spiritual Discourses

Outdoor Activities

Ayurveda Therapies

Package Benefits

Physical Benefits

Deep Cellular Detoxification:Satvik foods flush out metabolic waste, purifying your blood and organs.
Optimised Digestive Efficiency:Elimination of heavy foods cures bloating, acidity, and irregular bowel movements.
Enhanced Spinal Flexibility:Daily stretching lubricates joints and decompresses tight spinal discs.
Reduced Systemic Inflammation:Antioxidant-rich foods combined with low stress levels lower inflammatory markers.
Hormonal Equilibrium:Cortisol and adrenaline drop, allowing reproductive and metabolic hormones to balance.
Decomposing Body Fat:Clean eating and steady movement naturally kickstart sluggish metabolisms.

Mental & Emotional Benefits :

Eradication of Mental Fog:Eliminating processed sugars and caffeine creates unwavering, sharp concentration.
Substantial Anxiety Reduction:Deep breathing exercises calm an overactive, racing nervous system.
Deep, Restorative Sleep:Early dinners and evening meditation fix broken circadian rhythms.
Enhanced Emotional Resilience:Daily mindfulness prevents impulsive reactions to external life stressors.
Sustained Energy Levels:Complex, whole carbohydrates provide steady fuel without afternoon crashes.

Spiritual Benefits :

Heightened Prana (Life Force):Fresh, living foods directly increase your baseline energetic vitality.
Sensory Clarification:A clean system naturally reduces cravings for toxic substances and habits.
Deeper Meditative States:A quiet, pain-free body allows for longer, distraction-free meditation.

Maa Yoga Retreat Package Price

Room Type	Guest Capacity	Price Per Person/Night	Total Package Price	Occupancy
Standard Room	1	Rs.6000/-	Rs.23,999/-	2

Package Inclusion

Yoga Retreat :

Yoga & Meditation
Pranayama
Yoga : Ashtanga, Hatha, Vinyasa
Exciting Activities : Mountain Climbing, Camping (Depending On The Duration Of Retreat)
Multi-Style Yoga Practices And Meditation Sessions Guided By Experts

Facilities :

Comfortable Accommodation
Yoga Hall
3 Times Ayurvedic Vegetarian Meals
Herbal Tea
Visit : Ganga Arti, Lakshman Jhula
Ganga Walk : Monday, Wednesday, Friday
Mantra Chanting

What To Bring :

Personal Clothing And Shoes
Slippers For Wearing Inside The Ashram
Yoga Mat
Journal And Pen
Alarm Clock And Flashlight

Package Exclusion

Airfare and Transportation
International or domestic flights
Airport transfers (unless otherwise specified)
Travel Insurance
Personal or medical travel insurance
Trip cancellation or interruption coverage
Visa Fees and Documentation
Passport or visa application fees
Any travel documents or permits required
Meals and Beverages Not Specified
Not Provided Accommodation & foods
Only Treatment on Clinic
Meals outside the retreat itinerary
Alcoholic beverages or specialty drinks
Personal Expenses
Laundry, telephone calls, or personal shopping
Tips, gratuities, and donations
Optional Activities
Treatments or therapies not included in the package
Sightseeing expenses are not included.
Excursions, tours, or activities not part of the official retreat schedule
Medical Costs
Medical treatments or consultations
Prescription medications or first aid items
Late Check-In/Check-Out Fees
Charges for early arrival or late departure (unless arranged in advance)
Yoga Equipment
Personal yoga mats, props, or attire (unless provided as part of the package)
Stays before or after retreat dates
Room upgrades or special requests not included in standard pricing

Nearby Location & Distance

Airport : The nearest airport is the Jolly Grant Airport (DED) in Dehradun, located at a driving distance of approximately 22.6 kilometres.

Railway : The nearest railway station is the Udaipur City Railway Station (UDZ), located at a driving distance of approximately 6.4 kilometres.

Cancellations are applicable based on the following rules:

Selected Package has no refund policy, so any request for cancellation/modification is not considered.

All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

Walk-in bookings can be accommodated based on the availability of the rooms.

Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

YatraDham.Org’s Role

YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

Age Limitations

Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

Package Inclusions and Exclusions

The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

Fixed Time Slots for Activities

All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

No Refund for Incomplete Slots

Users are not entitled to a refund if they fail to complete their booked activity or slot.

Changes in Schedule

The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

Health Conditions and Emergency Information

Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

Health Issues During the Stay/Activities

In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

Prohibited Items and Behaviours

The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

Property Damage

If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

Cancellation and Modification Policy

Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

Limitations and Liability

YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.