3 Days Yoga & Ayurveda Retreat in Nepal

Center Details & Inquiry

Yoga Ayurveda School In Nepal

Nepal, Pokhara

+9484950060

[email protected]

Package Inclusions & Duration

3 Days & 2 Night

Check-In : 10:00 AM

Check-Out : 12:00 PM

Stay

Yoga

Meal

Package Overview

Experience a short yet powerful 3 Days Yoga & Ayurveda Retreat in Nepal, designed to refresh your body, calm your mind, and restore inner balance amidst the peaceful natural surroundings of Nepal. This retreat is ideal for beginners as well as wellness seekers who want a quick reset from stress, busy lifestyle, and digital overload. The program combines traditional Hatha Yoga, Pranayama, Meditation, Ayurveda therapies, and detox practices to support holistic healing in a short duration. Each day is structured with guided yoga sessions, breathing practices, mindfulness meditation, and wellness therapies guided by experienced instructors. The retreat also includes Ayurvedic consultation and therapeutic treatments that help in improving digestion, immunity, energy levels, and mental clarity. Along with wellness practices, participants also experience nature walks, relaxation time, and simple yogic lifestyle learning that helps in building long-term healthy habits.

The retreat is conducted in a calm and natural environment in Nepal, offering a perfect space to disconnect from daily stress and reconnect with yourself.

Highlights

3 Days & 2 Nights Wellness Retreat
Daily Yoga & Meditation Sessions
Pranayama & Breathing Practices
Ayurveda Consultation & Healing Therapies
Detox & Relaxation Activities
Nature Walks & Mindfulness Practice
Healthy Vegetarian Meals (as per program)
Peaceful Natural Environment
Suitable for Beginners & All Levels
Short, Affordable Wellness Escape

This short retreat is perfect for those looking for a quick yet meaningful wellness break to recharge physically, mentally, and emotionally.

Book 3 Days Yoga & Ayurveda Retreat in Nepal

Accommodation Category

Check In Date

No. Of Room/Person

Starting From - ₹ 18,000.00 Per Person/Per night

This program is for you if:

You feel constantly stressed, anxious, or overwhelmed

You want to learn simple ways to relax your mind and body

You experience tension headaches or body stiffness

Package Itinerary

Time	Daily Routine
06:00 - 06:30 AM	Wake Up
06:30 – 07:30 AM	Pranayama & Meditation
07:30 – 09:00 AM	Yoga Practice (Hatha / Gentle Yoga)
09:00 – 10:00 AM	Breakfast
10:00 – 11:30 AM	Yoga Philosophy / Ayurveda Consultation
11:30 – 01:00 PM	Rest / Personal Time
01:00 – 02:00 PM	Lunch
02:00 – 04:00 PM	Ayurveda Therapy / Relaxation / Nature Walk
04:00 – 05:30 PM	Free Time / Self Practice
05:30 – 06:30 PM	Evening Yoga / Meditation
07:00 – 08:00 PM	Dinner
08:30 – 09:30 PM	Relaxation / Rest
21:30	Lights Off

About Wellness Center

Yoga Ayurveda School In Nepal

Pokhara

Hatha Yoga

Pranayama

Sound Healing

Yoga Classes

Yoga & Meditation

Package Benefits

Physical Benefits

Body detox & improved energy
Better flexibility & posture
Improved digestion & metabolism
Relief from body tension

Mental Benefits

Reduced stress & anxiety
Better focus & clarity
Deep mental relaxation
Improved sleep quality

Emotional Benefits

Emotional balance & calmness
Inner peace & positivity
Stress release through meditation
Mindfulness development

Lifestyle Benefits

Introduction to yogic lifestyle
Healthy eating habits
Digital detox experience
Improved daily routine awareness

Spiritual Benefits

Deeper self-awareness
Meditation & inner connection
Peaceful mind experience
Connection with nature & self

Package Price

Room Category	Occupancy	Price (INR) Per Person	Price (USD) Per Person
Private Room	Single Person	₹18,000	$125

Package Inclusion

2 Nights Accommodation
Daily Yoga & Meditation Sessions
Pranayama & Breathing Practices
Ayurveda Consultation
One Ayurveda Therapy Session (as per program)
Healthy Vegetarian Meals (as mentioned in itinerary)
Herbal drinks
Yoga guidance by experienced teachers
Nature walk / mindfulness activity
Yoga retreat completion experience
Peaceful natural environment

Package Exclusion

Airfare / Train / Bus travel cost
Airport pickup & drop (unless mentioned separately)
Personal expenses (shopping, laundry, calls, etc.)
Extra Ayurveda treatments not included in package
Travel insurance
Medical expenses
Any meals not mentioned in program
GST or government taxes (if applicable)
Anything not mentioned in inclusions

Nearby Location & Distance

Nearest Airport : Pokhara International Airport (PKR)

Distance : 9.9 km
Arrival time : 25 minutes.

Nearest Railway Station: Gorakhpur Junction (India)

Distance : 280 km
Arrival time : 8 to 10 hours

Pokhara Tourist Bus Park :

Distance : 6.0 km
Arrival time : 19 minutes

Main Sightseeing Points :

Phewa Lake / Lakeside: 4.5 km away. The driving time is 13 minutes.
Sarangkot Sunrise Viewpoint: 7.7 km away. The mountain drive takes 27 minutes.
Davis Falls & Caves: 8.5 km away. The downhill drive takes 25 minutes.
Shanti Stupa (Peace Pagoda): 10.9 km away. The winding ridge drive takes 31 minutes.

Cancellations are applicable based on the following rules:

Selected Package has no refund policy, so any request for cancellation/modification is not considered.

All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

Walk-in bookings can be accommodated based on the availability of the rooms.

Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

YatraDham.Org’s Role

YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

Age Limitations

Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

Package Inclusions and Exclusions

The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

Fixed Time Slots for Activities

All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

No Refund for Incomplete Slots

Users are not entitled to a refund if they fail to complete their booked activity or slot.

Changes in Schedule

The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

Health Conditions and Emergency Information

Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

Health Issues During the Stay/Activities

In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

Prohibited Items and Behaviours

The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

Property Damage

If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

Cancellation and Modification Policy

Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

Limitations and Liability

YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.