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Center Details & Inquiry

Abhyasa Yogmath - Rishikesh

Uttarakhand, Rishikesh

+9484950060

[email protected]

Package Inclusions & Duration

4 Days & 3 Night

 Check-In : 11:00 AM

 Check-Out : 6:00 PM

Stay

Yoga

Meal

Package Overview

Our retreat center is surrounded by the natural beauty of Rishikesh and provides the perfect backdrop for your wellness journey. From tranquil forests to majestic mountains, each breath of fresh air invites you to slow down, unwind, and reconnect with the rhythms of nature. Abhyasa Sound Retreat is more than just a wellness getaway – it's a sanctuary for the soul. Our dedicated team of seasoned practitioners is committed to guiding you on a journey of profound healing and personal growth. With a blend of expertise in Tibetan sound bowl therapy, breathwork techniques, and mindfulness meditation, we create a nurturing space for you to explore, heal, and thrive.


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Book 4 Day Vibrations of Wellness: Sound Healing Escape Retreat

Starting From - ₹ 19,999.00 Per Person/Per night

This program is for you if:

You feel constantly stressed, anxious, or overwhelmed

You have trouble sleeping or feel tired all the time

You need a break from daily life to reset and recharge

Package Itinerary

  • Morning: Arrival and check-in
  • Afternoon: Welcome session and orientation
  • Evening: Gentle yoga session to relax and prepare for the retreat


  • Morning: Guided meditation for grounding and centering
  • Late Morning: Introduction to Tibetan sound bowl healing and demonstration
  • Afternoon: Sound bowl healing session focusing on the root chakra (Muladhara)
  • Evening: Group discussion and reflection on experiences

  • Morning: Breathwork session for energy activation and release
  • Late Morning: Instruction on chakra meditation techniques
  • Afternoon: Sound bowl healing session focusing on the sacral (Swadhisthana) and solar plexus (Manipura) chakras
  • Evening: Group sharing circle to discuss insights and breakthroughs

  • Morning: Silent walking meditation in nature
  • Late Morning: Chakra meditation integrating all energy centers
  • Afternoon: Sound bowl healing session focusing on the heart (Anahata), throat (Vishuddha), third eye (Ajna), and crown (Sahasrara) chakras
  • Evening: Closing ceremony, sharing intentions for continued practice, and farewell dinner

About Wellness Center

Abhyasa Yogmath - Rishikesh

Rishikesh

Hatha Yoga
Meditation Sessions
Holistic Healing
Nature Walks
Transform Your Body & Mind

Package Benefits

  • Expert Guidance : Our experienced facilitators bring years of expertise in holistic healing practices, ensuring you receive personalized support and guidance at every step.
  • Intimate Setting : Small group sizes ensure a sense of community and connection with like-minded individuals on a similar path to wellness.
  • Nourishing Cuisine : Fuel your body and nourish your soul with wholesome meals crafted from locally sourced, organic ingredients.
  • Comfortable Accommodations : Rest and recharge in our cozy accommodations, designed with your comfort and relaxation in mind.

  • Deep physical detoxification

  • Improved flexibility and posture

  • Reduced stress and anxiety

  • Enhanced focus and mental clarity

  • Emotional balance

  • Spiritual connection and inner peace

  • Renewed energy and vitality

    • Authentic Gurukul Lifestyle Experience Live simply, close to nature, following a yogic daily routine designed to cultivate inner awareness, discipline, and harmony.
    • Daily Hatha Yoga Classes Morning and evening traditional Hatha Yoga sessions focused on:
    • Asana alignment and posture correction
    • Strength and flexibility
    • Energy balance and nervous system regulation
    • Perfect for both beginners and intermediate practitioners
    •  Guided Meditation & Pranayama Experience daily meditation and breathwork practices designed to:
    • Reduce anxiety and stress, Improve concentration and emotional stability Awaken, inner awareness, Deepen spiritual growth
    • Organic Sattvic Meals Enjoy freshly prepared, organic sattvic meals grown onsite and cooked traditionally. Our food supports:
    • Natural detox
    • Improved digestion
    • Yogic Philosophy & Mindfulness Teachings Understand the deeper science of yoga beyond asanas
    • Sacred Rituals & Devotional Practices Evening chanting, kirtans, bhajans, mantra recitation, and aarti create a powerful spiritual atmosphere that nourishes the heart and elevates consciousness.

Package Price


Vibrations of Wellness


₹19,999.00


Package Inclusion

Indulge your senses and soothe your spirit with our array of transformative offerings:

  • Tibetan Sound Bowl Healing: Immerse yourself in the mesmerizing tones and vibrations of Tibetan singing bowls, harmonizing your energy and restoring balance to mind, body, and soul
  • Breathwork Practices: Dive deep into the power of conscious breathing, unlocking emotional release, clarity, and profound states of relaxation..
  • Mindfulness Meditation: Cultivate presence and awareness through guided meditation, grounding yourself in the present moment and fostering inner peace.

Throughout the retreat, participants would have opportunities to engage in personal reflection, journaling, and relaxation. Additionally, nutritious meals would be provided to support physical and emotional well-being. The retreat aimed to create a nurturing environment for participants to explore their inner selves, release tension, and cultivate mindfulness.

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Package Exclusion

  • Airfare and Transportation, International or domestic flights
  • Airport transfers (unless otherwise specified), Travel Insurance
  • Personal or medical travel insurance, Trip cancellation or interruption coverage
  • Visa Fees and Documentation, Passport or visa application fees, Any travel documents or permits required
  • Meals and Beverages Not Specified, Meals outside the retreat itinerary
  • Alcoholic beverages or specialty drinks, Personal Expenses, Optional Activities
  • Laundry, telephone calls, or personal shopping, Tips, gratuities, and donations
  • Treatments or therapies not included in the package, Medical Cost, Additional Accommodation
  • Sightseeing expenses are not included. Excursions, tours, or activities not part of the official retreat schedule
  • Medical treatments or consultations, Prescription medications or first aid items
  • Late Check-In/Check-Out Fees, Charges for early arrival or late departure (unless arranged in advance)
  • Yoga Equipment, Personal yoga mats, props, or attire (unless provided as part of the package)
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Nearby Location & Distance

The nearest airport to Abhyasa Yogmath in Rishikesh is Jolly Grant Airport (Dehradun), and the nearest local railway station is Yog Nagari Rishikesh.

 Distance to the Nearest Airport
  • Jolly Grant Airport (DED), Dehradun
    • Distance: About 35 to 40 kilometers away.
    • Travel Time: Approximately 1 to 1.5 hours by taxi.

 Distance to the Nearest Railway Stations

  • Yog Nagari Rishikesh Railway Station (YNRK)
    • Distance: About 12 to 14 kilometers away.
    • Travel Time: Approximately 35 to 45 minutes by taxi or auto-rickshaw.
  • Haridwar Junction Railway Station (HW)
    • Distance: About 35 to 38 kilometers away.
    • Travel Time: Approximately 1.5 hours by taxi.

  • Selected Package has no refund policy, so any request for cancellation/modification is not considered.


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  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received.Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.
  • Walk-in bookings can be accommodated based on the availability of the rooms.
  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.


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  1. YatraDham.Org’s Role
    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.
  2. Age Limitations
    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.
  3. Package Inclusions and Exclusions
    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.
  4. Fixed Time Slots for Activities
    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.
  5. No Refund for Incomplete Slots
    • Users are not entitled to a refund if they fail to complete their booked activity or slot.
  6. Changes in Schedule
    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.
  7. Health Conditions and Emergency Information
    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.
  8. Health Issues During the Stay/Activities
    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.
  9. Prohibited Items and Behaviours
    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.
  10. Property Damage
    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.
  11. Cancellation and Modification Policy
    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.
  12. Limitations and Liability
    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.
  13. Contact for Queries

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Starting From:

₹ 19,999.00

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