7 days Ayurvedic Detox Retreat program in abhayaranya

Center Details & Inquiry

Abhayaranya Yoga Ashram

Uttarakhand, Rishikesh

+9484950060

[email protected]

Package Inclusions & Duration

7 Days & 6 Night

Check-In : 7:00 AM

Check-Out : 10:00 PM

Stay

Yoga

Meal

Package Overview

The primary focus of our program is on removing toxins from the body and strengthening the immune system, while equally creating space in your mind towards conscious thinking and mindfulness. Our Ayurvedic detox in India is an effective alternative healing method based on our ancient heritage. The program can be taken anytime and will significantly benefit you if you feel mental stress, anxiety, or other forms of fatigue, or experience health-related issues.

At Abhayaranya Yoga Ashram, nestled on a serene hilltop in the foothills of the Himalayas, every experience is crafted to help you find inner peace and restore balance in a supportive and caring environment.

Highlights :

Introduction to yoga tools and techniques to manage fast-paced lifestyle challenges.
Tips to detox from virtual world of technology and fast-paced lifestyle.
Yogic internal body cleansing for a comprehensive detox in Rishikesh.
A brief introduction to yogic asanas, meditation techniques, and yogic philosophies.
Trekking to a Temple and/or a Waterfall to soak in nature along with the pristine atmosphere of the ashram.
Spiritual and Philosophical discussions on learnings from Bhagwad Gita, Upanishads, and Patanjali Yogasutra among others.

You can enroll in the retreat if you:

Have no yoga experience and just want a sneak peek into the zen world.
Are keen to attend a 7 or 21 days program but are not sure if this is worth the time and money. (Our 3-day retreat can give you a clear perspective of the program construct and certainty for enrolling in the long-term program).
Are a regular yoga practitioner but have very limited time at hand and need a break from a fast-paced lifestyle.
Are aged between 18 years to 75 years.
Are children, families, students, and/or backpackers.
No prior yoga asana or meditation experience is required.
Are planning to spend some time in nature and connect to your inner self.

Dietary practice and ayurvedic cuisine :

At Abhayaranya Yoga Ashram, dietary practices are central to the Ayurvedic detox in Rishikesh process.

Ayurvedic Meals: Meals are prepared with fresh, organic ingredients to support detoxification, enhance digestion, and provide essential nutrients. Seasonal produce, Ayurvedic herbs, and spices like turmeric, cumin, coriander, and ginger ensure balanced, healthful dishes tailored to your wellness needs.
Easy-to-Digest Meals : A variety of grains, legumes, vegetables, and fruits, along with ghee (clarified butter) for nutrient absorption, form the foundation of Ayurvedic meals. These dishes help restore dosha balance and provide sustained energy throughout the day.
Herbal Teas and Tonics: Participants enjoy herbal beverages designed to aid digestion, boost metabolism, and promote toxin elimination.
Mindful Eating: Meals are served in a relaxed environment, encouraging you to savor each bite and practice mindful eating for better digestion and overall health.

Book 7 days Ayurvedic Detox Retreat program in abhayaranya

Accommodation Category

Check In Date

No. Of Room/Person

Starting From - ₹ 10,000.00 Per Person/Per night

This program is for you if:

You want to learn simple ways to relax your mind and body

You experience tension headaches or body stiffness

Package Itinerary

Time	Activity
06:00 am	Wake up
06:30 am to 06:45 am	Yogic Cleansing (Jalneti)
06:45 am to 07:00 am	Mantra Chanting
07:00 am to 08:30 am	Asana, Pranayama and Meditation
09:30 am	Breakfast
11:00 am to 12:00 pm	Ayurveda Therapy
12:00 pm to 01:00 pm	Wokshop/in-house activities *
01:30 pm	Lunch
05:00 pm to 06:30 pm	Asana and Meditation
07:30 pm	Dinner
10:00 pm	Lights Off

About Wellness Center

Abhayaranya Yoga Ashram

Rishikesh

Hatha Yoga

Meditation Sessions

Sound Healing

Detox Programs

Yoga Classes

Ayurveda Therapies

Yoga & Meditation

Package Benefits

Thorough Cleansing: Removes toxins (ama) from the body, enhancing natural healing, digestion, immunity, and vitality. Restores balance to the doshas (Vata, Pitta, Kapha) for optimal health.
Mind and Spirit Rejuvenation: Promotes mental clarity and emotional stability through meditation, pranayama (breath control), and mindful living. Reduces stress, anxiety, and fatigue while fostering relaxation and resilience.
Metabolic Support and Weight Management: Regulates the digestive fire (agni), improving nutrient absorption and metabolism. Encourages natural detox in Rishikesh for weight loss, boosts energy, and enhances overall well-being.
Personalized Treatments: Tailored to individual needs, ensuring a holistic and effective approach to long-term health and balance.

Embarking on an Ayurvedic detox retreat in Rishikesh at Abhayaranya Yoga Ashram offers a truly transformative experience focused on holistic health. Here's what you can expect from your detox in India:

A Serene Sanctuary for Your Detox Journey

Be welcomed by the tranquil ambiance of the ashram, nestled in the lush greenery of the Himalayan foothills.
Enjoy the peaceful surroundings that support your wellness journey, fostering a deeper mental stress anxiety detox program.

Comprehensive Detox Program: Holistic Healing

Our retreat combines Ayurvedic therapies, yoga, meditation, and dietary practices to cleanse and rejuvenate body, mind, and spirit. This tailored program addresses every aspect of well-being, empowering you with tools for long-term health and balance.

Ayurvedic Therapies: Experience traditional treatments like:
- Abhyanga: Oil massages to soothe your body.
- Shirodhara: Pouring of oil on the forehead to calm the mind.
- Panchakarma: A thorough detoxification process tailored to your needs.
Dietary Practices: Relish meals aligned with Ayurvedic principles to rejuvenate your body.
Yoga & Meditation:
- Gentle morning and evening yoga sessions to energize the body and mind.
- Guided meditation practices to cultivate inner peace and mental clarity.

Package Price

Room Type	Guest Capacity	Price Per Person/Night	Total Package Price
Private room	1	Rs.10,000	Rs.70,000

Package Inclusion

Accommodation: Stay in comfortable cottage-style private rooms with attached bathrooms and access to round-the-clock hot and cold running water, ensuring a peaceful stay during your detox retreat Rishikesh.
Meals: Enjoy three delicious vegetarian meals daily, customized to align with your Ayurvedic treatment plan as prescribed by our experienced doctors.
Private Ayurveda Consultation: A one-on-one consultation with experienced Ayurveda doctors to assess your current health and prescribe personalized therapies, treatments, and massages.
Daily Ayurvedic Treatments: Massages and therapies conducted daily, as per the doctor's guidance, promoting thorough natural cleansing.
Yoga Sessions: Two yoga asana sessions every day to support your holistic detox.
Morning Cleansing and Chanting: Begin your mornings with yogic cleansing (like Jalneti) and mantra chanting classes.
Pranayama & Meditation: Daily practice of pranayama and meditation to enhance mindfulness and relaxation.
In-House Activities: Engaging in-house activities organized a few days a week to enrich your retreat experience.

On Sundays and public holidays, participants are encouraged to explore outside the ashram or spend the day as they prefer, with an open schedule maintained on these days.

Package Exclusion

Airfare and Transportation
International or domestic flights
Airport transfers (unless otherwise specified)
Travel Insurance
Personal or medical travel insurance
Trip cancellation or interruption coverage
Visa Fees and Documentation
Passport or visa application fees
Any travel documents or permits required
Meals and Beverages Not Specified
Meals outside the retreat itinerary
Alcoholic beverages or specialty drinks
Personal Expenses
Laundry, telephone calls, or personal shopping
Tips, gratuities, and donations
Optional Activities
All Treatments or therapies not included in the package
Sightseeing expenses are not included. You may explore nearby places (like Laxman Jhula, Ram Jhula, Ganga Ghat, etc.) at your own cost.
Excursions, tours, or activities not part of the official retreat schedule
Medical Costs
Medical treatments or consultations
Prescription medications or first aid items
Late Check-In/Check-Out Fees
Charges for early arrival or late departure (unless arranged in advance)
Yoga Equipment
Personal yoga mats, props, or attire (unless provided as part of the package)
Additional Accommodation
Stays before or after retreat dates
Room upgrades or special requests not included in standard pricing

Nearby Location & Distance

Nearest Airport

Name: Jolly Grant Airport (DED)in Dehradun
Distance:Approximately25 km
Travel Time:Around45 to 60 minutes by taxi

Nearest Railway Stations

Depending on the train schedule, you can choose between two stations:

Yog Nagari Rishikesh

Located about12 km to 15 km away (roughly a 30 to 45-minute drive).

Haridwar Railway Station (HW)

Located about25 km to 30 km away. While further away, it offers significantly better train connectivity to major Indian cities like New Delhi. It takes about1 to 1.5 hoursby taxi from Haridwar to the area.

Cancellation of a confirmed booking will be treated as follows:

Upon acceptance into the program, the applicant must pay the booking amount to hold the applicant’s place in the program. The booking fee is non-refundable, non-transferable, and valid for one year only.
The program tuition fee is non-refundable. However, if the applicant, upon special circumstances, wishes to forfeit the program, he or she could be given a partial refund as deemed fit by the management.
Cancellation and Refund Policy as applicable by the Center will be applicable.
The fee and the refund policy are to be exercised on a case-by-case basis by the management.

Package Payment Policy

All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

Walk-in bookings can be accommodated based on the availability of the rooms.

Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

General Terms & Conditions

YatraDham.Org’s Role

YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

Age Limitations

Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

Package Inclusions and Exclusions

The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

Fixed Time Slots for Activities

All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

No Refund for Incomplete Slots

Users are not entitled to a refund if they fail to complete their booked activity or slot.

Changes in Schedule

The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

Health Conditions and Emergency Information

Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

Health Issues During the Stay/Activities

In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

Prohibited Items and Behaviours

The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

Property Damage

If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

Cancellation and Modification Policy

Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

Limitations and Liability

YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.