21 Days Weight loss Retreat at Ayurveda Bhavan

Center Details & Inquiry

Ayurveda Bhavan - Rishikesh

Uttarakhand, Rishikesh

+9484950060

[email protected]

Package Inclusions & Duration

21 Days & 20 Night

Check-In : 8:00 AM

Check-Out : 8:00 PM

Yoga

Doctor Consultation

Meal

Stay

Package Overview

According to the world health organization (WHO) report, overweight and obesity are the fifth leading causes of death worldwide. Overweight or obesity is a known risk factor for several chronic diseases including heart disease, diabetes, high blood pressure, brain stroke, and some cancers. In order to reduce the risk of other illnesses associated with obesity, it is essential to reduce weight.

Our bodies are consuming an endless amount of harmful substances through food, water and air. The accumulated waste is building up toxicity in the body and which is causing a variety of physical and mental issues by harming the different organs, muscles, joints, skin, hair, eyes, digestion, concentration, memory, sexuality, sleep quality and more. The accumulated toxins also lead to weight gain as the fat soluble toxins can get stuck deep inside the fat cells and which then continue to deeply harm the body.

The Ayurveda Bhavan doctors have been helping people from around the world in their weight loss since many decades and they specialize at understanding the unique conditions and needs of each individual. During the Weight Loss Program, several treatments are performed over a duration of one or more weeks to loosen and eliminate the toxins from deep inside the body and to loosen and eliminate the excess weight from the overall body. The Ayurveda Bhavan therapists have extensive training and experience in performing the required treatments for the best results.

Our bodies are highly intelligent by design and the Weight Loss Program at Ayurveda Bhavan is both curative and preventive. Proper deep cleansing and elimination of toxins and excess weight significantly improves one's physical and mental health and reinvigorates the body's internal defense mechanisms and its ability to repair and renew itself. The invaluable personalized support offered at Ayurveda Bhavan amplifies the benefits of Weight Loss Program for one's overall well-being.

Book 21 Days Weight loss Retreat at Ayurveda Bhavan

Accommodation Category

Check In Date

No. Of Room/Person

Starting From - ₹ 11,500.00 Per Person/Per night

This program is for you if:

You feel constantly stressed, anxious, or overwhelmed

You experience tension headaches or body stiffness

About Wellness Center

Ayurveda Bhavan - Rishikesh

Rishikesh

Detox Programs

Wellness Consulation

Ayurvedic Massage

Yoga Classes

Nature Walks

Self-Development Sessions

Ayurvedic Massage

Panchakarma Treatment

Ayurveda Therapies

Women Wellbeing

Package Benefits

A 21-day commitment to yoga, Ayurveda, and a healthy diet offers an ideal window to reset your metabolism, establish healthy habits, and achieve sustainable weight loss. By eliminating toxins, this holistic approach supports lasting physical and mental well-being.

Here are the brief benefits of this combination:

Enhanced Digestion and Metabolism: Practices like Pranayama and Agni Deepana (spicing meals with turmeric, cumin, and ginger) kindle your digestive fire. This allows the body to properly assimilate nutrients and burn stored fat rather than storing it.
Deep Detoxification: Ayurvedic treatments like Udvarthana (herbal powder massage) and Panchakarma therapies break down subcutaneous fat, stimulate lymphatic flow, and help flush out accumulated toxins.
Hormonal Balance and Stress Relief: Yoga and meditation lower cortisol (the stress hormone), which naturally prevents emotional overeating. This balance helps curb cravings and regulates the body's natural hunger cues.
Reduced Cellulite and Toned Muscles: Specific yoga asanas build lean muscle mass to naturally increase calorie-burning, while Ayurvedic therapies help firm the skin and reduce cellulite as you drop inches.
Long-Lasting Lifestyle Changes: A 21-day period is highly effective for breaking unhealthy dietary addictions (sugar, processed foods), ensuring the weight loss is maintained long after the program ends.

Package Price

Room Type	Price Per Person/ per day	Price for Double
Deluxe Room	Rs. 11,500	Rs. 21,500

Package Inclusion

Comfortable Accommodation
Well-Appointed with Amenities
Spacious and Hygienic Showers
Air-Conditioner and Room Heater
Morning and Evening Tea or Juice
Morning Yoga and Meditation Class
Healthy Dining (Breakfast, Lunch and Dinner)
Multiple Ayurveda Doctor Consultations with Pulse Diagnosis (as required)
Daily Multiple Ayurveda Treatments as per Ayurveda Doctor Consultation

Package Exclusion

Visits to nearest town
Lab tests and investigations
Discharge medications
Laundry services
Airport pick-up and drop-off
Free pick-up and drop-off for stays of 21 days and above
Extra food orders (outside of menu)
Bystander food and accommodation
Extra treatments / medicines as advised by doctor or per request
Physiotherapy as recommended by doctor
Extra yoga session/ private sessions are chargeable

Nearby Location & Distance

Center is located at Ganga Vatika 2, Muni Ki Reti, Rishikesh.

The distance from the center to its nearest travel hubs:

Distance Chart

Nearest Airport: Jolly Grant Airport (Dehradun - DED) is approximately 14 to 21 kilometers away (around a 35 to 45-minute drive).
Nearest Railway Station: Yog Nagri Rishikesh Railway Station is approximately 4 to 5.5 kilometers away. (Note: For major interstate train connectivity, Haridwar Junction is about 25 kilometers away).
Nearest Bus Station: Rishikesh Bus Station (Adarsh Gram) is approximately 4.5 to 5 kilometers away.

Cancellations are applicable based on the following rules:

Selected Package has no refund policy, so any request for cancellation/modification is not considered.

All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.

Walk-in bookings can be accommodated based on the availability of the rooms.

Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.

YatraDham.Org’s Role

YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

Age Limitations

Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

Package Inclusions and Exclusions

The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

Fixed Time Slots for Activities

All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

No Refund for Incomplete Slots

Users are not entitled to a refund if they fail to complete their booked activity or slot.

Changes in Schedule

The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

Health Conditions and Emergency Information

Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

Health Issues During the Stay/Activities

In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

Prohibited Items and Behaviours

The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

Property Damage

If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

Cancellation and Modification Policy

Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

Limitations and Liability

YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.