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Center Details & Inquiry

The Nattika Beach Ayurveda Resort In Kerala

Kerala, Thrissur

Package Inclusions & Duration

29 Days & 28 Night

 Check-In : 2:00 PM

 Check-Out : 11:00 PM

Yoga

Doctor Consultation

Meal

Stay

Package Overview

The 28 Nights Ayurveda Journey for Weight & Metabolic Wellness at Rockholm Beach Resort is a comprehensive wellness retreat designed to help guests achieve healthy weight management, improve metabolic health, and restore overall vitality through authentic Ayurvedic therapies. This long-duration programme combines personalized Ayurvedic treatments, detoxification therapies, yoga, meditation, therapeutic nutrition, and lifestyle guidance under the supervision of experienced Ayurvedic doctors.

The programme focuses on addressing the root causes of weight gain and metabolic imbalances rather than temporary weight loss. Each guest receives an individualized treatment plan based on their body constitution (Prakriti), medical condition, and wellness goals. Daily therapies, herbal medications, Ayurvedic meals, yoga sessions, and mindfulness practices work together to improve digestion, boost metabolism, enhance energy levels, and promote sustainable healthy living.

Nestled on the serene coastline of Kerala, the retreat offers a peaceful environment that supports physical healing, mental relaxation, and emotional wellbeing.

Package Highlights

  • 28 Nights luxury wellness stay
  • Personalized Ayurvedic consultation
  • Customized weight management programme
  • Metabolic wellness therapies
  • Daily Ayurvedic treatments
  • Personalized herbal medicines
  • Daily Yoga & Meditation
  • Ayurvedic vegetarian meal plan (Breakfast, Lunch & Dinner)
  • Nutrition and lifestyle counselling
  • Daily wellness monitoring
  • Beachside wellness environment
  • Experienced Ayurvedic physicians
  • Holistic detoxification programme


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Book 28 Nights Ayurveda Journey for Weight & Metabolic Wellness In Kerala

Starting From - ₹ 516,738.00 Per Person/Per night

This program is for you if:

You feel constantly stressed, anxious, or overwhelmed

You want to learn simple ways to relax your mind and body

You need a break from daily life to reset and recharge

Package Itinerary

TimeActivity
06:00 AMWake-up
06:30 AMYoga & Pranayama
07:45 AMHerbal Drink
08:00 AMAyurvedic Breakfast
09:30 AMDoctor Consultation / Therapy
11:00 AMAyurvedic Treatment
01:00 PMAyurvedic Lunch
02:30 PMRest & Relaxation
03:30 PMTherapy / Wellness Session
05:30 PMMeditation / Walking
07:00 PMAyurvedic Dinner
08:00 PMRelaxation
09:30 PMSleep


About Wellness Center

The Nattika Beach Ayurveda Resort In Kerala

Thrissur

Package Benefits

  • Supports healthy and sustainable weight loss
  • Improves metabolism naturally
  • Enhances digestive health
  • Reduces excess body fat
  • Improves energy and stamina
  • Balances hormones naturally
  • Helps regulate blood sugar and cholesterol levels
  • Detoxifies the body
  • Reduces stress and emotional eating
  • Improves sleep quality
  • Enhances flexibility and mobility
  • Strengthens immunity
  • Promotes long-term healthy lifestyle habits
  • Improves mental clarity and emotional wellbeing

Package Price

Room CategorySingle OccupancyDouble Occupancy
Superior Deluxe Villa (AC₹7,31,389₹10,60,142
Deluxe Villa₹6,41,331₹9,67,462
Deluxe Twin Front Row Direct Villa (Ac)₹5,93,680₹9,16,750
Deluxe Twin Villa (AC)₹5,40,782₹8,56,419
Twin Villa (AC)₹5,16,738₹8,24,943


Package Inclusion

  • Accommodation for 28 Nights
  • Daily Ayurvedic Doctor Consultation
  • Personalized Treatment Plan
  • Daily Ayurvedic Therapies (Approximately 2–3 therapies)
  • Herbal Medicines during the programme
  • Daily Yoga Sessions
  • Guided Meditation
  • Pranayama Sessions
  • Ayurvedic Vegetarian Breakfast
  • Ayurvedic Vegetarian Lunch
  • Ayurvedic Vegetarian Dinner
  • Personalized Ayurvedic Diet Plan
  • Nutrition Consultation
  • Lifestyle Guidance
  • Wellness Progress Monitoring
  • Access to Wellness Facilities
  • Wi-Fi Access
  • Housekeeping Services
  • Complimentary Airport Transfers (subject to resort policy)
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Package Exclusion

  • Airfare
  • Visa charges
  • Travel Insurance
  • Personal expenses
  • Laundry services
  • Additional therapies not prescribed by the doctor
  • Personal shopping
  • Outside food and beverages
  • Medical investigations outside the package
  • Early check-in and late check-out (subject to availability and additional charges)
  • Any services not specifically mentioned under package inclusions
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Nearby Location & Distance

Nearest Airport : Cochin International Airport (COK)

  • Distance: 60 km to 67 km
  • Arrival Time: 1 hour 30 minutes

Nearest Railway Station : Thrissur Railway Station (TCR)

  • Distance: 30 km
  • Arrival Time: 45 minutes

Nearest Bus Station : Triprayar Bus Stand

  • Distance: 5 km
  • Arrival Time: 10 to 12 minutes
Top Sightseeing Locations Nearby :
The retreat opens right onto the calming shoreline of the Arabian Sea. The best regional attractions to explore include:
Triprayar Sree Rama Temple: Located ~5 km away. A highly historic and deeply revered riverfront temple famous for its intricate wood carvings and spiritual atmosphere.
Snehatheeram Beach: Located ~10 km away. A beautiful, well-maintained public beach featuring a coastal park, making it ideal for viewing regional fishing activities and sunsets.
Vadakkumnathan Temple: Located ~30 km away. A classic 1000-year-old architectural masterpiece dedicated to Lord Shiva situated in the heart of Thrissur city.
Athirappilly Waterfalls: Located ~70 km away. An iconic, majestic 80-foot waterfall surrounded by dense rainforest, often referred to as the "Niagara of India".



  • Cancellations made 30 days or more before the scheduled arrival date are eligible for a full refund, excluding any applicable bank or payment gateway charges.
  • Cancellations made between 29 and 11 days before arrival will incur a50% cancellation charge of the total package cost.
  • Cancellations made between 10 and 4 days before arrival will incur a75% cancellation charge of the total package cost.
  • Cancellations made within 3 days of the scheduled arrival date, or in the event of a No-Show, will incur an85% cancellation charge of the total package cost.
  • No refund will be provided for cancellations made after check-in or in the case of early departure from the retreat.
  • Refunds, where applicable, will be processed to the original payment method within the standard processing timeline.
  • Wellness Yatardham reserves the right to amend the cancellation policy without prior notice.


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  • All bookings are confirmed only after advance payment is received for the room package plan. Booking voucher will be issued after payment/confirmation is received. Until advance payment is received, all bookings will be treated as provisional and will be released to another booking guaranteeing the same payment.
  • Walk-in bookings can be accommodated based on the availability of the rooms.
  • Payment can be made through online payment via credit card, debit card or money can be transferred to our bank account. Payment for services outside the package will have to be paid at the resort at the time of check out.




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  1. YatraDham.Org’s Role

    • YatraDham.Org is a service provider offering an online booking platform for various yoga, meditation, and Ayurveda centers. Each center may have its own set of rules and regulations, which will be detailed in the Terms and Conditions. These terms form a legal agreement between the user (the individual who books a package, slot, or season) and YatraDham.org.

  2. Age Limitations

    • Visitors or participants must be at least 18 years old to book a package or attend any activities at the center.

  3. Package Inclusions and Exclusions

    • The details regarding what is included and excluded in each package are clearly mentioned on the booking webpage. These may change due to weather conditions or updates by the respective center. If any facility or service is unavailable, YatraDham.Org will not be held responsible.

  4. Fixed Time Slots for Activities

    • All activity time slots are fixed. Any changes will be communicated to users via their registered email or contact details. YatraDham.Org is not responsible for any refunds or reversals in case of such changes. Refunds will depend on the center's policy.

  5. No Refund for Incomplete Slots

    • Users are not entitled to a refund if they fail to complete their booked activity or slot.

  6. Changes in Schedule

    • The schedule mentioned on the webpage is based on the center routine. However, activities may change or not be completed due to unforeseen circumstances. YatraDham.Org is not liable for such changes or omissions.

  7. Health Conditions and Emergency Information

    • Visitors, participants, or customers must inform the center about any health conditions or issues at the time of check-in, including emergency contact details. YatraDham.Org is not responsible for any unforeseen health issues or emergencies.

  8. Health Issues During the Stay/Activities

    • In case of any health issues during the stay/Activities, it is the responsibility of the participant to manage their own fitness and medical needs. If hospitalization or medical treatment is required, the participant must bear the costs directly with the center. YatraDham.Org is not responsible for any health-related incidents.

  9. Prohibited Items and Behaviours

    • The center does not permit non-vegetarian food, cigarettes, tobacco, alcohol, or any other substances that may cause harm or injury. Participants must refrain from bringing such items with them.

  10. Property Damage

    • If a participant damages any property belonging to the center or ashram, they will be required to pay a penalty as per the center's policy.

  11. Cancellation and Modification Policy

    • Cancellation or modification of bookings will be governed by the respective center's cancellation policy, which will be clearly mentioned on the booking page.

  12. Limitations and Liability

    • YatraDham.Org is responsible for providing the service that is booked by the user and mentioned on the webpage. If any extra facilities/services/packages the user used to buy need to pay charges at the center, as extra services / paid services are not included in the booked package/ service.

  13. Contact for Queries



For any queries or concerns after booking, users can contact us at [email protected]


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Starting From:

₹ 516,738.00

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